Directions:
- Wash and drain the rice and the sesame seeds in separate containers.
- Stir-fry the sesames seeds in a dry skillet over low heat for approximately 5 minutes or until the heat releases their fragrance.
- Be careful to not let them burn.
- Grind the rice and toasted seeds with 1/4 cup of water in a blender or food processor.
- Pour the mixture plus an additional 1 3/4 cups of water into a medium-sized saucepan.
- Cook over medium heat for approximately 10 minutes, stirring often to avoid burning.
- Add sugar as desired to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 428.12 Kcal (1792 kJ) | ||
| Calories from fat | 324 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36g | 55% | |
|---|---|---|---|
| Sodium | 8mg | 0% | |
| Potassium | 337.04mg | 7% | |
| Total Carbs | 20.56g | 7% | |
| Sugars | 3.92g | 16% | |
| Dietary Fiber | 8.64g | 35% | |
| Protein | 12.96g | 26% | |
| Iron | 10.8mg | 60% | |
| Calcium | 702mg | 70% | |
| Amount Per 100 g | |||
| Calories | 563.32 Kcal (2359 kJ) | ||
| Calories from fat | 426.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.37g | 55% | |
|---|---|---|---|
| Sodium | 10.53mg | 0% | |
| Potassium | 443.47mg | 7% | |
| Total Carbs | 27.05g | 7% | |
| Sugars | 5.16g | 16% | |
| Dietary Fiber | 11.37g | 35% | |
| Protein | 17.05g | 26% | |
| Iron | 14.2mg | 60% | |
| Calcium | 923.7mg | 70% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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