25 good you toast Recipes

fresh lime juice (or more ), olive oil, apple cider vinegar or 1 tbsp any other kind vinegar, garlic powder, ground cumin, salsa, nonfat yogurt (optional) or 2 tbsp nonfat sour cream (optional), kidney beans, drained and rinsed (you can also use black or any other type of beans), avocado, diced, tomatoes, halved, cilantro, coarsely chopped, romaine lettuce or 5 oz butter lettuce, carrots, sliced, baked corn tortilla chips, very lean ground turkey, cooked with taco seasoning, basil, green onions or chives, chopped, toasted pepitas, black olives, low-fat cheese, shredded, jalapeno, seeded and minced

challah, extra large eggs, half-and-half (you can use milk as well), orange zest, pure vanilla extract, good honey, kosher salt, unsalted butter, vegetable oil, maple syrup, sugar (optional), good fruit preserves (optional)

quartered artichokes, lemon juice (1/2 cup), extra virgin olive oil (1/2 cup), fresh ground black pepper, kosher salt, fresh parsley leaves, chopped, whole coriander seed, hot sauce, baguette, sliced 1/2-inch thick , brushed with a mixture of 1/4 cup olive oil, 1 tbsp. minced garlic, 1/2 tsp.s (you may use more or less of this, as desired), roasted red pepper, peeled, seeded, and sliced, fresh basil leaf, very thinly sliced, eggs, thai chili-garlic sauce (sriracha is good), lemon, juiced, minced garlic, extra virgin olive oil, kosher salt

rice, white, cooked, half-and-half cream, eggs, jumbo, lightly beaten, golden raisin, sugar, brown, lime zest, grated, cinnamon, freshly ground, nutmeg, freshly ground, strawberry preserves, good quality, heavy cream (hot version), candied pineapple, shredded (cold version), coconut, toasted (cold version)

baby spinach, chopped, head iceberg lettuce or 1 small head of romaine, chopped, sweet onion, diced, creamy blue cheese, chopped into small pieces (the creamier the blue cheese for this, the better), sweet apple , like gala or pacific rose, core removed and apple diced (i leave the skin on - it s good for you!) - sprinkle the diced apple with fruit fresh to prevent browning, pecans, chopped (you may toast the pecans, or candy them, if you prefer - to candy them, see my recipe for banana cream pie supreme with caramelized pecans), poppy seed dressing in the blender (posted separately), or our favorite bottled poppy seed dressing is marie s, available in the produce dept.

asparagus spears, salt, white wine vinegar, eggs, butter, lemons , juice of, fresh tarragon, brioche bread, toasted (you may use any good crusty bread)

cream cheese, softened, sugar, divided, eggs, canola oil, all-purpose flour, baking powder, ground cinnamon, salt, baking soda, shredded peeled tart apples (i like to use granny smith), shredded carrot, chopped pecans, toasted, brown sugar (packed), butter, milk, sugar, vanilla extract (use good vanilla if you have it, so worth it!), chopped pecans, toasted

fish steaks (you may use any firm deep water fish, swordfish, shark, tuna, mahi mahi. i prefer shark), olive oil, onion, halved and thinly sliced, tomatoes, chopped (don tsp peel or seed, it s good for you!), sliced pimento stuffed olive, pine nuts, lightly toasted, raisins, capers, garlic , smushed, drops tabasco sauce (your preferred brand ), salt and pepper

day-old fench bread or baguette (if you live somewhere you can get good puffy, airy, po-boy bread, use that), olive oil, garlic powder, cookie sheets

active dry yeast, warm water (110o to 115o), king arthur premium 100% whole wheat flour, quick-cooking oats, nonfat dry milk powder, ground flaxseed, toasted wheat germ, canola oil, brown sugar, salt, king arthur unbleached all-purpose flour

whole wheat english muffin, split & toasted, low fat cottage cheese, cocktail tomato, sliced, button mushroom, sliced, salt , to taste, pepper , to taste, garlic powder , to taste

skim milk, egg substitute or 3 large eggs, slightly beaten, ground cinnamon, vanilla, bread, fresh or frozen blueberries, powdered sugar

vegetable oil, onion, peeled and diced, red chili pepper , seeds removed if you want, finely chopped, gingerroot, peeled and grated (or 1 tsp of ready made ginger paste from a jar), curry paste (patak s cumin & chilli is good), cauliflower, broken into florets, coconut milk (sometimes 2 if you like a good amount of sauce or if you add extras), hard-boiled eggs , halved lengthways, toasted sliced almonds (optional), roughly chopped fresh coriander, garlic cloves, finely chopped

whole chicken, cast iron skillets full of your favorite cornbread. folks with this recipe you can make it from scratch or you may use a good mix (just do not use a sweet mix), yellow onions, celery, eggs, white bread toasted, sleeve plain salted crackers, poultry seasoning (folks go buy a new 1 don tsp use the 1 that has been in your cabinet for 17 years ), salt and pepper to taste (sorry i do not have measurements for these)

shrimp, peeled, tails removed & cooked (i used ex large, but large will work fine, use what is on sale, and take advantage of the seafood co), head napa cabbage, thin sliced (i used a mix of napa and romaine, but use what you enjoy best, the napa is just very good with this ), romaine lettuce hearts , rough chopped, cucumber , cut in half lengthwise and then very thin sliced in half moons (i happen to love , but depending on the size, use as much as you want), onion, cut in quarters and thin sliced (i prefer a vidalia or fl sweet onion), bean sprouts, rinsed and drained (but if available, 15 oz, or about 2 cups of fresh bean sprouts), red pepper , thin sliced in matchsticks (optional), water chestnuts, rinsed, drained and rough chopped, chow mein noodles (1 to 1 1/2 in the salad, and as much as you want as a garnish), kraft toasted asian sesame dressing , you can also serve more on the side if necessary and see the note below on dressing substitutes (lite or regular version), scallion, fine diced (optional), toasted sesame seeds (optional)

beef , lean, trimmed and cut into 1/2 inch pieces (or pork), olive oil, chili powder, sea salt (to taste), ground black pepper, red potatoes , cut into eight pieces each (optional), carrots, slivered into 1 inch long pieces (optional), yellow onion, coarsely chopped, garlic cloves, coarsely chopped, mexican oregano (regular if that is all you have), chicken stock, mango, diced, lime juice, tomato, diced, raisins, dried chipotle chile, toasted (fresh ok), dried ancho chiles, toasted (fresh ok), dried new mexico chiles, toasted (fresh good ), dried cumin seed, toasted

milk or cream, eggs, good vanilla extract, honey, cubed stale egg bread or use oatmeal bread, raisins (you can use currants, if you d rather), nutmeg, cinnamon, almond slivers, toasted, even though i m lactose-intolerant , i can eat this if i take a lactose pill before eating. the honey in place of sugar allows me to have as much as i want, since i m allergic to processed sugar as well.

wild rice, slightly salted boiling water (you may substitute vegetable or chicken stick for a richer taste), good extra virgin olive oil, toasted pinenuts, roasted pumpkin seeds (i use tamari roasted or spicy tamari roasted ones), dried tart montmorency cherries (available at trader joe s or substitute dried cranberries if you can tsp find them), chopped fresh chives, freshly ground pepper and salt to taste