38089 good smoothie no yogurt Recipes

yogurt, milk, bananas, frozen, berries (your choice , i like blueberries. you can also do a mix), ice cube (optional)

unflavored gelatin, heavy cream, honey (to taste), good quality plain yogurt, heavy cream, fresh fruit (optional)

yogurt (any flavor , but vanilla is a good base), apple juice, blueberries, strawberry, banana, ice

nonfat milk, fat-free plain yogurt, frozen banana, peeled and chopped, powdered protein supplement, flax seed, honey, frozen strawberries

banana, frozen, frozen blackberrie, frozen blueberries, greek plain yogurt, skim milk, artificial sweetener

yogurt, mashed banana, old-fashioned oatmeal, chopped walnuts, cinnamon

good chicken stock, olive oil, unsalted butter (used in different stages), fresh wild mushrooms such as porcini or chanterelles wiped clean with a damp kitchen towel and sliced thin...i used baby portabella s in the picture., sweet onions, arborio rice, grated parmigiano-reggiano (3/4 cup)

yogurt, honey, cinnamon, granola cereal, strawberry, fresh, chopped

good quality natural yogurt, peeled and thinly sliced mediterranean cucumbers, extra virgin oil, lemon juice, chopped fresh mint, freshly minced garlic ., salt for cucumbers

bananas, yogurt vanilla (heb), milk, lowfat , fluid, 1% milkfat, unthawed blackberries

good quality plain yogurt (i use reduced fat or lowfat. i don tsp recommend using nonfat here.), table salt, extra virgin olive oil, kosher salt, in a medium bowl combine yogurt and table salt., makes about 5 tbsp, minced fresh thyme, sesame seeds, toasted, ground sumac, coarse salt

grilled pineapple, fresh or packed in juice pineapple rings, dip, fat-free plain greek yogurt, granulated no-calorie sweetener (recommended: splenda ), ground cinnamon, vanilla extract, cinnamon sticks, for serving, optional

banana, mashed and frozen, pineapple chunk, frozen, coconut milk, evaporated milk, yogurt

frozen french fries , any variety, extra virgin olive oil , 1 turn of the pan, plus some for drizzling, butter, garlic cloves, 2 chopped, 1 crushed, red onion, 1/2 chopped, 1/2 thinly sliced, frozen spinach , defrosted, dried oregano , lightly crushed in the palm, divided, feta, crumbles, ground chicken or 1 (1 1/3 lb) package ground turkey breast, grill seasoning (recommended ( montreal steak seasoning by mccormick ), seedless cucumber , thinly sliced lengthwise, plus 1 small, 2-inch piece of cucumber peeled, trimmed and chopped, tomatoes , thinly sliced lengthwise, salt and pepper, good quality plain yogurt , look for greek yogurt, lemon , juice of, arugula, shredded, crusty roll, split, roasted red peppers, drained, flat leaf parsley , a generous handful, pitted kalamata olives, hot pepper rings (optional) or pepperoncini pepper (optional)

store-bought frozen fries , any variety, extra-virgin olive oil , 1 turn of the pan, plus some for drizzling, butter, garlic, 2 chopped, 1 crushed, red onion, 1/2 chopped, 1/2 thinly sliced, frozen spinach , defrosted, dried oregano , lightly crushed in the palm, divided, feta crumbles, ground chicken or ground turkey breast, 1 package, grill seasoning (recommended: montreal steak seasoning by mccormick ), seedless cucumber , thinly sliced lengthwise, plus 1 small, 2-inch piece of cucumber peeled, trimmed and chopped, tomatoes , thinly sliced lengthwise, salt and pepper, good quality plain yogurt , look for greek yogurt, lemon, juiced, arugula, coarsely chopped or shredded, crusty rolls, split, roasted red peppers, drained, flat-leaf parsley , a generous handful, pitted kalamata olives, hot pepper rings or pepperoncini, optional

sliced peaches (about 5 peaches), blueberries, dark rum, sugar, cornstarch, ground cinnamon, lemon zest, lemon juice, vanilla extract, all-purpose flour, rolled oats, sugar, kosher salt, cold unsalted butter, cut into small cubes, heavy cream, store-bought, good-quality vanilla yogurt , for serving

peeled and chopped finely cucumbers, good quality plain yogurt, minced garlic, dried mint, salt, water for thinning to consistency