118 good fat free Recipes

  • Kittencal's Fat-Free Bran Muffins
    wheat bran, nonfat milk and
    10 More
    wheat bran, nonfat milk, plain fat-free yogurt (or can use fat-free blueberry or vanilla flavored yogurt), unsweetened applesauce, egg, brown sugar (if you prefer a sweeter muffin use 3/4 cup if not you may reduce slightly), vanilla, whole wheat flour, baking powder (not scant, use a good tsp of ), baking soda, salt, cinnamon (optional i like to add it in)
    22 min, 12 ingredients
  • Good Morning Frittata
    egg substitute, fat-free milk, pepper, salt and
    5 More
    egg substitute, fat-free milk, pepper, salt, chopped sweet orange pepper, green onions, thinly sliced, canola oil, cubed fully cooked ham, shredded reduced-fat cheddar cheese
    20 min, 9 ingredients
  • Good for You Risotto!!
    chicken stock, chicken breasts, onion, stalks celery and
    9 More
    chicken stock, chicken breasts, onion, stalks celery, bay leaf, whole black peppercorns, carrot, peas, wine, garlic cloves, arborio rice, butter, fat-free parmesan cheese
    50 min, 13 ingredients
  • Good for You Strawberry Waffles
    whole wheat flour, all-purpose flour, ground flax seeds and
    8 More
    whole wheat flour, all-purpose flour, ground flax seeds, sugar substitute (splenda ), baking powder, salt, sliced strawberry, skim milk, natural applesauce or 2 tbsp plain fat-free yogurt, vanilla extract, egg
    5 min, 11 ingredients
  • Almost Fat Free Banana Pudding -- so Good! Almost Fat Free Banana Pudding -- so Good!
    nonfat milk, banana pudding mix, fat-free cool whip and
    3 More
    nonfat milk, banana pudding mix, fat-free cool whip, fat-free sweetened condensed milk, reduced-fat vanilla wafers, sliced bananas
    10 min, 6 ingredients
  • Quick Good-Fat Salmon Patties Quick Good-Fat Salmon Patties
    salmon (pink has as much beneficial omega-3 as more expen... and
    3 More
    salmon (pink has as much beneficial omega-3 as more expensive red ), low-fat saltine crackers or 8 fat-free saltine crackers, crushed, egg substitute, black pepper, to taste (use cracked pepper for more bite)
    21 min, 4 ingredients
  • Shannon's Good for You Nachos Shannon's Good for You Nachos
    fat free tortilla chips or low fat tortilla chips (i use ... and
    6 More
    fat free tortilla chips or low fat tortilla chips (i use baked tostitos bite size and the serving size is 20 chips with 1 g of fat), fat-free refried beans (i use old el paso spicy fat free refried beans), shredded fat-free cheddar cheese, tomato, chopped, spinach or 1 cup lettuce, chopped, tomatillo salsa (or your favorite salsa), fat free sour cream
    10 min, 7 ingredients
  • Low Fat Easy Italian Dip Low Fat Easy Italian Dip
    free fat free sour cream and
    3 More
    free fat free sour cream, good seasons gourmet parmesan good seasons cheese & garlic salad dressing mix (1 envelope) or 1 oz italian salad dressing mix (1 envelope), chopped roasted red peppers or 1 tsp jarred roasted garlic or 8 1/2 oz artichoke hearts, drained, finely chopped, breadsticks or assorted cut-up vegetables
    5 min, 4 ingredients
  • Extremely Good Low Fat Iced Pumpkin Cheesecake Extremely Good Low Fat Iced Pumpkin Cheesecake
    fat free graham crackers, cinnamon, sugar and
    13 More
    fat free graham crackers, cinnamon, sugar, walnuts, toasted and chopped, i can tsp believe it s not butter, melted, fat free cream cheese, sugar, skim milk, eggs, pumpkin puree, fat free sour cream, vanilla extract, flour, cinnamon, nutmeg, vanilla icing
    1 hour 15 min, 16 ingredients
  • Pammy's Good Boy Dessert Pammy's Good Boy Dessert
    keebler individual mini graham cracker tart crusts and
    5 More
    keebler individual mini graham cracker tart crusts, fat free sugar-free instant chocolate fudge pudding mix , 4 serving size, skim milk, syrup, creamy peanut butter, fat-free cool whip , still pretty frozen
    10 min, 6 ingredients
  •  Good For You  Green Bean Casserole Good For You Green Bean Casserole
    canned reduced-fat cream of mushroom soup and
    4 More
    canned reduced-fat cream of mushroom soup, fat-free sour cream, fat-free milk, green beans, cut into 1 1/2-inch pieces, cooked until crisp-tender, canned french-fried onions
    5 ingredients
  • Good for You Stuffed Peppers Good for You Stuffed Peppers
    quick-cooking brown rice (uncooked ) and
    4 More
    quick-cooking brown rice (uncooked ), extra lean ground beef, prego heart smart traditional italian sauce, green peppers, shredded fat free mozzarella cheese (about 1 cup)
    45 min, 5 ingredients
  • Good and Better (Turkey) Meatloaf Good and Better (Turkey) Meatloaf
    ground turkey , i prefer shadybrook farms brand (either 9... and
    8 More
    ground turkey , i prefer shadybrook farms brand (either 93% fat free or breast), green bell peppers (or 1 each green and red bell pepper), yellow onions, whole wheat bread, eggs (or equivalent of eggbeaters egg substitute), worcestershire sauce, garlic powder, salt and pepper, tomato paste (i prefer hunts)
    21 min, 9 ingredients
  • Whip It Good For My New Buddyhaha Whip It Good For My New Buddyhaha
    fat-free cream cheese, hard-boiled egg yolk, mustard and
    4 More
    fat-free cream cheese, hard-boiled egg yolk, mustard, vinegar, chopped shallot, salt and pepper to taste, a handful chopped parsley
    10 min, 7 ingredients
  • Good for You...chicken Noodle Soup Good for You...chicken Noodle Soup
    boneless skinless chicken breasts, water and
    10 More
    boneless skinless chicken breasts, water, reduced-sodium fat-free chicken broth (1/3-less-sodium ), carrot, finely diced, onion, diced (approximately 1/2 large onion), celery, finely diced, dried parsley, garlic powder, poultry seasoning, salt, black pepper, angel hair pasta (break noodles in half)
    50 min, 12 ingredients
  • Broccoli Goodness Casserole Broccoli Goodness Casserole
    steamed broccoli, sauteed onion and
    6 More
    steamed broccoli, sauteed onion, fat-free cream of chicken soup, low-fat mayonnaise, eggs, beaten, fat-free cheddar cheese, fat-free half-and-half, panko japanese-style bread crumbs
    1 hour , 8 ingredients
  • Low-Fat Au Gratin Potato Casserole Low-Fat Au Gratin Potato Casserole
    margarine (i use becel) and
    6 More
    margarine (i use becel), fat-free cream of chicken soup or 1 (10 3/4 oz) can low-fat cream of chicken soup, nonfat sour cream (i use breakstone it has good taste) or 1 (6 oz) container low-fat sour cream (i use breakstone it has good taste), shredded low-fat cheddar cheese, frozen hash brown potatoes, corn flake crumbs, vegetable oil cooking spray
    40 min, 7 ingredients
  • Almost No Sugar Added Cheesecake (very good) Almost No Sugar Added Cheesecake (very good)
    philadelphia cream cheese (i do not use fat free) and
    9 More
    philadelphia cream cheese (i do not use fat free), splenda sugar substitute, sugar, vanilla, white flour, sour cream (not fat free), sugar-free syrup (made with splenda ), lemon juice (or to taste), liquid sugar substitute, eggs
    40 min, 10 ingredients




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