19 golden syrup oat bars Recipes
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apple butter, almond milk, pineapple juice, golden syrup and12 Moreapple butter, almond milk, pineapple juice, golden syrup, molasses, vanilla, spelt, flakes, kamut, flakes, oatmeal, oat flour, baking powder, ground flax seeds, dried figs, chopped, whole flax seed, ground pumpkin seeds (i used my coffee grinder), raisins40 min, 16 ingredients
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quick-cooking rolled oats (not instant ), dark raisin and9 Morequick-cooking rolled oats (not instant ), dark raisin, dried cranberries, chopped dried apricot, unsalted roasted sunflower seeds, pine nuts, chopped pecans, golden syrup, hard margarine (or butter), smooth peanut butter, shelled pumpkin seeds, crushed (or unsalted peanuts) (optional)1 hour , 11 ingredients
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rolled oats, crispy rice cereal (see note below ) and11 Morerolled oats, crispy rice cereal (see note below ), dried apricot, chopped, dried cranberries, chopped, sliced almonds, pecan halves, chopped, golden raisin, sunflower seeds, cinnamon, brown sugar, corn syrup or 1/2 cup honey, vanilla, peanut butter20 min, 13 ingredients
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Berry Breakfast Power Bardessert apples, chopped, lemon juice and11 Moredessert apples, chopped, lemon juice, soft margarine (olive or vegetable), dark brown sugar, golden syrup, oats, oat bran, ground flax seeds, dried cranberries, dried blueberries, sesame seeds, sunflower seeds, brazil nuts (shaved )40 min, 13 ingredients
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Cave Cookie Barsbutter, melted, quick-cooking oats, desiccated coconut and2 Morebutter, melted, quick-cooking oats, desiccated coconut, brown sugar, golden syrup35 min, 5 ingredients
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Tuck Box Energy Barbutter, golden syrup, peanut butter, dried apricots, diced and7 Morebutter, golden syrup, peanut butter, dried apricots, diced, oats, rice , crispies, brown sugar, dried cherries, coconut, sunflower seeds, ground cinnamon35 min, 11 ingredients
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Three seed cereal barsbutter, golden syrup and4 Morebutter, golden syrup, sesame , pumpkin and sunflower seeds each, rolled oats, pitted chopped dates, mashed bananas50 min, 6 ingredients
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Hazelnut Muesli Bar Recipedry cooking oats, dried fruit, chopped hazelnuts and4 Moredry cooking oats, dried fruit, chopped hazelnuts, honey (or golden syrup), vegetable oil, peanut butter, vanilla essence45 min, 7 ingredients
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Dark Chocolate-Prune Bar Cookiespitted prunes, finely chopped, cognac or 1 -2 tbsp bourbon and11 Morepitted prunes, finely chopped, cognac or 1 -2 tbsp bourbon, all-purpose flour, rolled oats, light brown sugar, sliced almonds, lightly toasted and chopped, salt, ground cinnamon, unsalted butter, very soft, plus more for the pan, heavy cream, golden syrup, bittersweet chocolate, chopped, vanilla extract55 min, 13 ingredients
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Chocolate Chip Oatmeal Barsbutter, superfine sugar, light corn syrup, rolled oats and2 Morebutter, superfine sugar, light corn syrup, rolled oats, choc chips ( of choice ), golden raisins30 min, 6 ingredients
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