Directions:
- Grease a 9 x 13 pan.
- In a large bowl, combine the cereal and oats. Set aside.
- Combine brown sugar and corn syrup in a small saucepan over medium heat. Heat just until boiling, then remove from heat and stir in peanut butter and vanilla until smooth. Add in raisins. Pour cereal/oat mixture and mix well.
- Press into the prepared pan and press down with a piece of greased wax paper. Allow to cool and cut into squares.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 142.89 Kcal (598 kJ) | ||
| Calories from fat | 39.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.35g | 7% | |
|---|---|---|---|
| Sodium | 68.06mg | 3% | |
| Potassium | 68.86mg | 1% | |
| Total Carbs | 24.67g | 8% | |
| Sugars | 13.76g | 55% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 2.7g | 5% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 10.5mg | 58% | |
| Calcium | 10.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 251.29 Kcal (1052 kJ) | ||
| Calories from fat | 68.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.65g | 7% | |
|---|---|---|---|
| Sodium | 119.69mg | 3% | |
| Potassium | 121.1mg | 1% | |
| Total Carbs | 43.38g | 8% | |
| Sugars | 24.2g | 55% | |
| Dietary Fiber | 2.36g | 5% | |
| Protein | 4.75g | 5% | |
| Vitamin C | 4.8mg | 5% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 18.4mg | 58% | |
| Calcium | 17.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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