4122 garlic black low Recipes

  • Low fat black bean Dip
    chopped jalapenos, chopped onion, chopped garlic and
    5 More
    chopped jalapenos, chopped onion, chopped garlic, black beans, rinsed and drained, plain low-fat yogurt, ground cumin, salt, tortilla chips or cracker
    5 min, 8 ingredients
  • Black Bean Spread
    cooked black beans, hot salsa, green onions, chopped and
    6 More
    cooked black beans, hot salsa, green onions, chopped, garlic, minced, low-fat cottage cheese, hot pepper sauce, ground cumin, ground coriander seed, salt and pepper to taste
    5 min, 9 ingredients
  • Nif's Creamy Garlic Salad Dressing
    garlic clove, salt and
    6 More
    garlic clove, salt, low-fat mayonnaise (i prefer hellmann s), nonfat sour cream, olive oil, fresh lemon juice, worcestershire sauce, fresh ground black pepper
    5 min, 8 ingredients
  • Black Bean Chicken
    black bean sauce or 1/3 cup chinese fermented black beans and
    15 More
    black bean sauce or 1/3 cup chinese fermented black beans, peanut oil, toasted sesame oil (just a couple of splashes will do), chopped yellow onions, garlic cloves, minced (or more to taste), low sodium chicken broth, soy sauce (low sodium type preferred ), sugar , to taste, broccoli florets or 3 cups shelled edamame soybeans, boneless skinless chicken breast, sliced into 1/4-inch strips, cornstarch, dry sherry (not cooking sherry), toasted sesame seeds, chopped green onion (scallions), fresh ground black pepper, salt
    25 min, 16 ingredients
  • Black Bean Chowder
    black beans, dried, olive oil, red onion, diced and
    13 More
    black beans, dried, olive oil, red onion, diced, garlic, minced, celery, diced, red pepper, diced, ham steaks, trimmed and diced, cumin, coriander, thyme, oregano, water, oxo low-sodium instant chicken bouillon granules (makes 2.25 cup bouillon), old el peso chunky salsa, cheddar cheese, shredded, low-fat sour cream
    48 hour , 16 ingredients
  • Low Fat Caesar Dressing
    garlic, minced, plain fat-free yogurt, low-fat mayonnaise and
    6 More
    garlic, minced, plain fat-free yogurt, low-fat mayonnaise, dijon mustard, anchovy paste (or a tad more), red wine vinegar, worcestershire sauce, parmesan cheese, grated, fresh grated black pepper
    10 min, 9 ingredients
  • Roast Chicken With Garlic, Lemon and Parsley
    flat leaf parsley, garlic cloves, shallots and
    11 More
    flat leaf parsley, garlic cloves, shallots, fresh coarse ground black pepper, olive oil, dijon mustard, dried herbes de provence, dried rosemary, chicken, salt, fresh coarse ground black pepper, head garlic (unpeeled ), low sodium chicken broth, lemon juice
    4 hour 1 min, 14 ingredients
  • Garlic-Roasted Chicken and Root Vegetables (Giada De Laurentiis) Garlic-Roasted Chicken and Root Vegetables (Giada De Laurentiis)
    unsalted butter, at room temperature and
    22 More
    unsalted butter, at room temperature, chopped fresh rosemary, chopped fresh thyme, fresh lemon juice (from 1/2 large lemon), kosher salt, freshly ground black pepper, garlic, minced, chicken, rinsed and patted dry, kosher salt and freshly ground black pepper, fresh rosemary, fresh thyme, lemon, quartered, extra-virgin olive oil, chopped fresh rosemary, chopped fresh thyme, kosher salt, plus more for seasoning, freshly ground black pepper, plus more for seasoning, baby red potatoes, halved, carrots, peeled and halved lengthwise, parsnips, peeled and quartered lengthwise, shallots (about 8 oz), peeled and halved, garlic, peeled, low-salt chicken broth
    2 hour 15 min, 23 ingredients
  • Low Salt Irish Stew Low Salt Irish Stew
    beef stew meat, ea garlic, black pepper,fresh ground and
    11 More
    beef stew meat, ea garlic, black pepper,fresh ground, onion,halved and sliced, dark beer, low sodium beef broth, no salt added tomato paste, carrot,sliced, potatoes,cut into quarters, turnips,cut into quarters, rosemary, bay leaves, cornstarch, water
    8 hour , 14 ingredients
  • Low Fat Mushroom and Red Wine Pate Low Fat Mushroom and Red Wine Pate
    oil, red wine, chopped onion, dried herbs and
    6 More
    oil, red wine, chopped onion, dried herbs, crushed garlic clove, black pepper, chopped button mushrooms, chopped fresh parsley, low-fat cream cheese, balsamic vinegar (add more or less according to personal taste)
    40 min, 10 ingredients
  • Garlic Mashed Potatoes Garlic Mashed Potatoes
    cubed peeled yukon gold or red potatoes, garlic, peeled and
    3 More
    cubed peeled yukon gold or red potatoes, garlic, peeled, low-fat buttermilk, salt, black pepper
    5 ingredients
  • Low Fat/Low Sodium Black Bean Soup Low Fat/Low Sodium Black Bean Soup
    black beans (cooked in advance), diced onion and
    12 More
    black beans (cooked in advance), diced onion, diced red pepper, diced green pepper, garlic cloves, minced, carrots, peeled and chopped, diced tomatoes (i used no salt added mair glen organic brand), low sodium chicken broth (for this recipe i used 3 packets of broth seasoning added to 3 cups of water), bay leaves, ground cumin, cayenne pepper, fresh lime juice, extra virgin olive oil, mrs. dash table blend seasoning (season to your preference)
    1 hour , 14 ingredients
  • Low-Fat Ranch Dressing Low-Fat Ranch Dressing
    low-fat mayonnaise, nonfat plain yogurt and
    7 More
    low-fat mayonnaise, nonfat plain yogurt, low-fat sour cream, lemon juice, minced green onions, minced garlic, salt , to taste, black pepper , to taste, cayenne pepper , to taste
    15 min, 9 ingredients
  • Low-Fat Alfredo Sauce Low-Fat Alfredo Sauce
    low fat cottage cheese, parmesan cheese and
    5 More
    low fat cottage cheese, parmesan cheese, butter flavor extract, fat-free evaporated milk, chicken bouillon granule, garlic and herb seasoning, black pepper
    15 min, 7 ingredients
  • Low Calorie Alfredo Sauce Low Calorie Alfredo Sauce
    low-fat cream cheese, fat-free half-and-half and
    5 More
    low-fat cream cheese, fat-free half-and-half, parmesan cheese, margarine, black pepper, garlic clove, chopped, salt
    10 min, 7 ingredients
  • Low - Fat ,Spicy Buttermilk Dressing Low - Fat ,Spicy Buttermilk Dressing
    low-fat buttermilk and
    8 More
    low-fat buttermilk, fresh jalapeno chile, minced (seeds & veins removed), peeled cucumber, grated, green onions, thinly sliced, dijon-style mustard, cilantro, minced, fresh dill, minced, ground black pepper, garlic powder
    10 min, 9 ingredients
  • Low Fat Creamy Italian Salad Dressing Low Fat Creamy Italian Salad Dressing
    low-fat sour cream and
    9 More
    low-fat sour cream, red wine vinegar or 2 tsp white wine vinegar, dry white wine, garlic cloves, dijon mustard, honey, grated parmesan cheese, olive oil, black pepper
    5 min, 10 ingredients
  • Magarita Flank Steak With Black Bean Enchiladas Magarita Flank Steak With Black Bean Enchiladas
    red onion, diced, olive oil, garlic, minced and
    13 More
    red onion, diced, olive oil, garlic, minced, low-fat refried beans, low sodium chicken broth, goat cheese, crumbled, flour tortillas (6-inch), monterey jack cheese, shredded, fresh lime juice, fresh orange juice, tequila, brown sugar, sour cream, kosher salt, flank steak, trimmed (1 1/2 lb.), sour cream
    20 min, 16 ingredients




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