53223 garden seafood fat Recipes

  • Olive Garden Seafood Portofino - Lower Fat!
    light butter, yellow onion, 1/4-inch dice and
    17 More
    light butter, yellow onion, 1/4-inch dice, garlic cloves, minced, clam juice, white wine, skim milk, fat-free half-and-half, shrimp stock (try ), old bay seasoning, cornstarch, olive oil, mushroom, linguine , precooked (hot), fresh parsley, shrimp, crawfish, scallops, mussels, peas (optional) or 1 -2 cup broccoli (optional)
    30 min, 19 ingredients
  • Seafood Chowder
    fat free milk, fat free cream cheese, garlic, minced and
    13 More
    fat free milk, fat free cream cheese, garlic, minced, fat free condensed cream of mushroom soup, chopped green onions, sliced carrots, whole kernel corn, undrained, chopped potatoes, dried parsley, ground black pepper, ground cayenne pepper, shrimp, bay scallops, crabmeat, calamari tubes, chopped clams
    1 hour , 16 ingredients
  • Seafood Casserole *for Those Who Don't Like Seafood*
    seafood, your choice (i used a medley) and
    15 More
    seafood, your choice (i used a medley), cheddar broccoli flavored rice, prepared (5.7 oz. package.), onion, chopped, broccoli, chopped, carrot, sliced, mayonnaise, milk or 1/2 cup half-and-half, cream of celery soup, undiluted, worcestershire sauce, onion powder, pepper, salt, breadcrumbs or crushed cracker, cheddar cheese, shredded, oranges (optional) or 1/2 yellow pepper, chopped (optional), celery, chopped (optional)
    40 min, 16 ingredients
  • Seafood Spaghetti
    seafood , i use supermarket packs of cooked prawn, mussel... and
    9 More
    seafood , i use supermarket packs of cooked prawn, mussels and squid (thawed if frozen), olive oil, onion, very finely sliced (medium), garlic cloves, finely sliced, green chili pepper, finely sliced, seafood stock, concentrate or 1 dash half a fish stock cube dissolved in 100ml hot water, white wine, handful flat leaf parsley, shredded, cornflour, spaghetti
    22 min, 10 ingredients
  • Seafood Dip
    fat free sour cream, plain yogurt and
    6 More
    fat free sour cream, plain yogurt, chili sauce or 1/4 cup salsa, baby shrimp, prepared horseradish, crabmeat, chopped, paprika, for garnish if you like, sliced ripe olives, for garnish if you like
    1 hour , 8 ingredients
  • Seafood Risotto
    fat-free , less-sodium chicken broth, clam juice, butter and
    9 More
    fat-free , less-sodium chicken broth, clam juice, butter, chopped shallots, uncooked arborio rice, saffron threads, crushed, fresh lemon juice, grape tomatoes, halved, shrimp, peeled and deveined, bay scallops, whipping cream, chopped fresh parsley (optional)
    12 ingredients
  • Garden Salad
    garden salad, red onions, black olives, banana peppers and
    3 More
    garden salad, red onions, black olives, banana peppers, crouton, tomato, quartered, freshly grated parmesan cheese
    10 min, 7 ingredients
  • Seafood Salad Stuffed Shells
    seafood salad (from the deli counter), jumbo pasta shells and
    2 More
    seafood salad (from the deli counter), jumbo pasta shells, green pepper, red pepper
    30 min, 4 ingredients
  • Seafood Dipping Sauce Boiled Crawfish Shrimp
    seafood dipping sauce, mayonnaise, lemon juice and
    11 More
    seafood dipping sauce, mayonnaise, lemon juice, worcestershire sauce, prepared horseradish, okay here are some more use for a boil, crawfish or shrimp boil dip ...you should have this 1 in the frig., tlbsp ketchup, mayo, ecrevisse (crawfish) dip, mayonnaise, hot spicy mustard, lemon juice , to taste
    20 min, 14 ingredients
  • Olive Garden Low-Fat Tiramisu (Copycat) Olive Garden Low-Fat Tiramisu (Copycat)
    low-fat milk (1% fat), unflavored gelatin, dream whip, mix and
    6 More
    low-fat milk (1% fat), unflavored gelatin, dream whip, mix, cream cheese , fat free, granulated sugar, ladyfingers, cold espresso (or strong coffee), kalua coffee liqueur, cocoa powder
    40 min, 9 ingredients
  • Seafood Risotto Milanese Seafood Risotto Milanese
    fat-free , less-sodium chicken broth, divided and
    15 More
    fat-free , less-sodium chicken broth, divided, saffron threads, olive oil, sliced cremini or button mushrooms, chopped onion (about 1 small), minced garlic, uncooked arborio rice, dry white wine or fat-free, less-sodium chicken broth, crushed red pepper, ground black pepper, chopped seeded plum tomato (2 tomatoes), shrimp, peeled and deveined, sea scallops , cut in half horizontally, chopped fresh flat-leaf parsley, butter, grated fresh parmesan cheese
    16 ingredients
  • Seafood Spring Rolls 'Sticks' with a Citrus Dipping Sauce Seafood Spring Rolls 'Sticks' with a Citrus Dipping Sauce
    master seafood mixture (see seafood shumai recipe) and
    15 More
    master seafood mixture (see seafood shumai recipe), lumpia wrappers, egg with 2 oz of water, lemon, juiced, lime, juiced, soy sauce, mint leaves , chiffonade, rock shrimp, diced, chilean sea bass, diced, bay scallops, diced, egg, minced ginger, sesame oil, chopped scallions, chopped cilantro, salt and white pepper
    35 min, 16 ingredients
  • Seafood Crepes Seafood Crepes
    seafood crepes, flour, milk, egg, butter, tesp. sugar and
    12 More
    seafood crepes, flour, milk, egg, butter, tesp. sugar, seafood crepes filling, clean shrimp, butter, tesp. cajun spices, tesp. sweet paprika, chopped tomato, white wine, fish, fresh cream, flour, cheddar cheese
    10 min, 18 ingredients
  • Seafood Pizza Seafood Pizza
    seafood cocktail sauce , as much as desired and
    3 More
    seafood cocktail sauce , as much as desired, canned shrimp, drained, canned crabmeat, drained and flaked, cream cheese, softened
    15 min, 4 ingredients
  • Seafood Cobb Salad With a Florida Twist Seafood Cobb Salad With a Florida Twist
    seafood (shrimp, crab, mixed . i buy a good can of qualit... and
    19 More
    seafood (shrimp, crab, mixed . i buy a good can of quality crab meat for this salad and some medium or), head romaine lettuce, chopped fine (or you can use a mix of romaine and mixed greens if you want), hickory smoked turkey bacon (sauteed, baked or microwaved and chopped ), grape tomatoes, cut in quarters (you can use plums too if you have them on hand), shallots, thin sliced, hard-boiled eggs, chopped, avocados, diced, mango, diced, olive oil, lemon juice, orange juice, dijon mustard, red wine vinegar, minced garlic, fresh thyme, kosher salt (to taste), ground black pepper (to taste), capers, gorgonzola, fine chopped walnuts
    40 min, 20 ingredients
  • Seafood Gratin (Ina Garten) Seafood Gratin (Ina Garten)
    seafood stock or clam juice, heavy cream and
    17 More
    seafood stock or clam juice, heavy cream, good white wine , such as chablis, divided, tomato puree, saffron threads, raw shrimp, peeled, deveined , and cut in half crosswise, raw halibut, cut into1-inch chunks, cooked lobster meat, cut into 1-inch chunks, unsalted butter, divided, all-purpose flour, kosher salt, freshly ground black pepper, julienned leeks, white and light green parts (2 large), julienned carrots (3 carrots), panko (japanese dried bread crumbs), freshly grated parmesan, minced fresh flat-leaf parsley, chopped fresh tarragon leaves, minced garlic (2 cloves)
    1 hour , 19 ingredients
  • Seafood Gumbo (Emeril Lagasse) Seafood Gumbo (Emeril Lagasse)
    batch of light roux , recipe follows, seafood stock and
    15 More
    batch of light roux , recipe follows, seafood stock, count shrimp, peeled and deveined, lump crabmeat, dozen shucked oysters , liquid reserved, crab claw meat, chopped onions, chopped celery, chopped green peppers, chopped green onions, chopped parsley, salt , pepper, and cayenne pepper to taste, steamed rice, file powder to taste, recipe courtesy of emeril lagasse, flour, vegetable oil
    1 hour 10 min, 17 ingredients
  • Seafood Gumbo Seafood Gumbo
    seafood stock, peanut butter colored roux , recipe follows and
    19 More
    seafood stock, peanut butter colored roux , recipe follows, ground cumin, crab seasoning (recommended : old bay), onion powder, garlic powder, cayenne pepper, paprika, bay leaves, diced onions, diced green bell peppers, diced celery, diced tomatoes, crab legs, littleneck clams , scrubbed, scallops, okra, whole medium shrimp, chopped green onions, cooked white rice , as accompaniment, file powder , as accompaniment
    2 hour 30 min, 21 ingredients




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