311899 fusilli sausage peppers weight watchers Recipes

italian turkey sausage , cut into 1/4 slices, red bell pepper, sliced, green bell pepper, sliced, yellow bell pepper, sliced, onion, sliced, chicken broth, minced garlic, crushed red pepper flakes, dried oregano leaves

reduced-fat pilsbury crescent rolls (8 rolls), watchers reduced-fat whipped cream cheese, fresh baby spinach, cooked grilled chicken strips, watchers reduced fat cheese

egg, skim milk, salt, watchers white bread, banana, honey, ground cinnamon

all-purpose flour, salt, cayenne pepper, buttermilk, cornflakes ,crumbs, uncooked boneless, skinless chicken breast, four 4-oz pieces

water, tomato juice, carrot, diced, onion, diced, dried basil, green peas, red pepper, diced, broccoli, broken into florets, cauliflower, broken into florets

parmesan cheese, grated, dried italian seasoned breadcrumbs, paprika, dried parsley, garlic powder, fresh ground pepper, boneless skinless chicken breasts (about 1 lb)

canned reduced-sodium chicken broth, cornstarch, sugar, low sodium soy sauce, white wine vinegar, ground ginger, peanut oil, scallions, chopped, garlic cloves, minced, red pepper flakes or 1 dried chili, minced, uncooked boneless skinless chicken breast , cut into 2-inch pieces, cooked white rice , kept hot

uncooked fusilli, raw turkey sausage, casings removed, frozen chopped spinach, thawed and squeezed dry, canned chicken broth, pimento pepper, drained and chopped, table salt, black pepper, dried oregano

sausage pepper jack and green chili puff breakfast, bread cubed, pepper jack cheese grated, milk, eggs, salt, dry mustard, sausage fried drained and crumbled, green chilies

cooked chicken sausages , available at your meat counter -- get a mediterranean flavor, such as pepper and onion or sundried tomato and basil, extra-virgin olive oil, divided, chicken stock or dry white wine, a generous douse, cubanelle pepper, seeded and sliced, red bell pepper, seeded and sliced, onion, thinly sliced, garlic, chopped, salt and pepper, giardiniera (italian pickled vegetable salad: hot peppers, cauliflower, carrots and celery mix available in jars on italian food aisle or in bulk bins near olives), handful italian flat-leaf parsley leaves, fresh basil (10 leaves ), a lemon , zested (2 tsp), crusty sub rolls, split

sausage browned and drained, eggs, all purpose baking mix, half and half, salt, freshly ground black pepper, grated pepper jack cheese

olive oil, italian turkey sausage, casing removed, red onion, minced, garlic cloves, minced, dried basil leaves, crumbled, salt, to taste (use seasoned salt if you like ), black pepper , to taste, broccoli rabe, cleaned and coarsely chopped or 1 bunch spinach or 1 bunch kale, crushed tomatoes, white beans, drained and rinsed, grated parmesan cheese (optional)

chicken sausage , italian style fully cooked and sliced, white mushrooms, sliced, zucchini , halved lengthwise and sliced, red kidney beans, drained and rinsed, diced tomatoes, tomato sauce, water, garlic and herb seasoning, baby spinach, lightly packed

uncooked ground turkey breast, ground cumin, garlic powder, ground coriander, black pepper, paprika, ground oregano, basil, reduced-sodium chicken broth

fusilli, olive oil, onion, diced, garlic cloves, minced, yellow pepper, thinly sliced, red pepper, diced, snow peas, italian sausages, salt & freshly ground black pepper, grated romano cheese (optional)

spinach, light cream cheese, fat-free sour cream, feta cheese, chives, lemon juice, black pepper

part-skim ricotta cheese, fat-free cottage cheese, salt, garlic powder , or to taste, dried oregano, black pepper, canned tomato sauce, cooked pasta, jumbo shells, approximately 24 shells

all-purpose flour, table salt, cayenne pepper, low fat buttermilk, cornflake crumbs, uncooked boneless, skinless chicken breast