317 frozen stir fry soy Recipes

soy sauce, light orange juice, five-spice powder, firm tofu, baby corn, water chestnuts, frozen stir fry vegetables, brown rice

soy sauce, sugar, white vinegar, ketchup, ground ginger, garlic cloves, minced, boneless skinless chicken breasts , cut into strips, canola oil, frozen stir-fry vegetable blend, unsweetened pineapple chunks, drained, hot cooked rice

soy sauce, sugar, cider vinegar, ketchup, ginger, minced garlic, cornstarch, boneless skinless chicken breast , cut into 2 inch strips, vegetable oil, frozen stir fry vegetables, pineapple chunks, drained , reserve 1/4 cup juice, hot cooked rice

beef bouillon granules, boiled water , slighty cooled (or use 2 cups low sodium beef broth), cornstarch, low sodium soy sauce, white sugar, beef , stir-fry strips (or use sirloin steak sliced thinly), vegetable oil, divided (more if desired), fresh minced garlic, ginger powder, dried chili pepper flakes (optional or to taste), black pepper (or to taste), green onions, chopped, frozen stir fry vegetables (use any choice desired )

dark sesame oil, low-sodium soy sauce, honey, grated peeled fresh ginger, garlic cloves, minced, frozen stir-fry vegetables, thawed, frozen precooked shrimp, thawed, cooked brown rice, sliced almonds, scallion, chopped

dark sesame oil, less-sodium soy sauce, honey, grated peeled fresh ginger, garlic cloves, minced, frozen stir-fry vegetables, thawed, frozen precooked shrimp, thawed, cooked brown rice, sliced almonds, scallion, chopped

chicken broth, fresh orange juice, soy sauce, cornstarch, sugar, peanut oil or vegetable oil, frozen deveined large shrimp, thawed and peeled, garlic cloves, minced, frozen stir-fry vegetables, thawed and drained, steamed brown rice, for serving (cook about 2 cups dry )

boneless skinless chicken, cubed, soy sauce, garlic powder, honey, ginger, salt and pepper, vegetable oil, mushroom pieces, drained, frozen stir fry vegetables (i use safeway), cooked rice

chicken stock, reduced-sodium soy sauce, cornstarch, minced garlic, salt and ground black pepper to taste, sesame oil, frozen stir-fry vegetables, uncooked medium shrimp, peeled and deveined

oriental-flavor instant ramen noodles, alaska salmon, drained and flaked and reserving liquid or 1 cup previously cooked salmon, cornstarch, cold water, soy sauce, sesame oil, garlic powder, ground ginger, vegetable oil, frozen stir-fry vegetables, sliced water chestnuts (smoetimes i use canned baby corn instead)

beef bouillon cubes, water, soy sauce, cornstarch, dry white wine, ground black pepper, vegetable oil, frozen stir fry vegetables, sliced onion, garlic, finely chopped, beef sirloin steaks, thinly sliced, green onion , 1 inch slices, hot cooked rice

boil-in-bag rice, uncooked, dark sesame oil, peeled and deveined medium-size fresh shrimp, minced garlic (about 2 cloves), frozen stir-fry vegetables, thawed, low-sodium soy sauce, water, rice wine vinegar, cornstarch, ground ginger

whole-grain udon noodles (or whole-wheat pasta), olive oil, frozen shrimp, deveined, frozen stir-fry vegetables, almonds, sauce used for stir-fry, such as teriyaki, hoisin or soy, orange juice, cornstarch, chopped scallions (optional), toasted sesame seeds (optional)

top round steaks (or other inexpensive cut of beef), stir-fry oil, flavored with oriental spices, frozen stir fry vegetables , slightly defrosted so that ice crystals melt,drain, green onions, with tops,sliced, white mushrooms, quartered, carrot, sliced, onion , cut into eight sections, gingerroot, grated, lo mein noodles, la choy brown sauce, water (or use liquid from the pressure pan), soy sauce, cornstarch

boil-in-a-bag brown rice, olive oil, shrimp (fresh or frozen), peeled and deveined, frozen stir-fry vegetables, low-sodium soy sauce

olive oil, chopped fresh gingerroot, chopped garlic, fat-free chicken broth, cornstarch, mushrooms, drained, bamboo shoots, drained, soy sauce, rice wine vinegar, fructose, crushed red pepper flakes, frozen stir fry vegetables, raw shrimp, peeled,deveined, chopped fresh cilantro, chopped frozen spinach, , thawed and pressed

low-sodium fat-free chicken broth, lite soy sauce, chili-garlic paste, cornstarch, brown sugar, ground ginger, dark sesame oil, frozen stir-fry vegetables

onion, thinly sliced, garlic cloves, minced, vegetable oil, fully cooked johnsonville polish kielbasa sausage or polish sausage, halved lengthwise and sliced, frozen stir-fry vegetables, thawed, bamboo shoots , optional, cornstarch, cayenne pepper, beef broth, soy sauce, hot cooked rice