23 frittata cottage Recipes

frozen chopped spinach, thawed and drained, cottage cheese, drained, grated parmesan cheese, shredded cheddar cheese, eggs, milk, cumin, pepper, dried cilantro, sour cream (to garnish ), salsa (to garnish ), paper baking cups

fat-free cottage cheese, dried dill, fat free egg substitute, frozen chopped broccoli, olive oil, cooking spray (or 1 tsp margarine ), onion, diced

eggs, beaten, all-purpose flour, baking powder, salt, diced green chile peppers, drained, low-fat cottage cheese, shredded cheddar cheese, melted butter

flour, baking powder, eggs, lightly beaten, butter, melted and slightly cooled, curd cottage cheese, monterey jack cheese, grated, diced green chilies, salt , to taste

olive oil, garlic cloves, minced, mixed greens, torn in bite sized pieces (kale, chard, spinach), eggs, egg whites, cottage cheese, grated parmesan cheese, flour, salt

olive oil, onion, sliced, egg whites (1 cup), eggs, frozen chopped spinach, thawed and squeezed dry, leftover cooked long-grain rice, low fat cottage cheese (1%), skim milk, romano cheese, salt, ground black pepper, nonfat sour cream (optional)

sun-dried tomatoes (not packed in oil), boiling water, egg substitute, cottage cheese, green onions, chopped, minced fresh basil or 1 tbsp dried basil, crushed red pepper flakes, sliced zucchini, fresh broccoli florets, sweet red pepper, chopped, canola oil, grated parmesan cheese

tightly packed baby spinach, cleaned, stems removed, onion, thinly sliced, garlic cloves, finely chopped, chili flakes (optional), fresh basil, chopped or 1/2 tsp dried basil, cottage cheese, drained, eggs, roma tomatoes, sliced, lite havarti cheese, grated

turkey bacon, margarine spread (like smart balance), sliced onion, sliced red bell pepper, sliced zucchini, tomatoes, diced, fresh basil, chopped, ground black pepper, liquid egg substitute, low fat cottage cheese, low-fat milk, lowfat mozzarella cheese

unsalted butter, divided, peeled and 1/2-inch diced boling potatoes (about 4 potatoes), extra-large eggs, ricotta cheese (or 7.5 oz of each kind, ricotta & cottage cheese) or 15 oz cottage cheese (or 7.5 oz of each kind, ricotta & cottage cheese), grated gruyere cheese (to make it more cost efficient, 37.5 oz gruyere & 37.5 oz swiss cheese), kosher salt, fresh ground black pepper, chopped fresh basil leaves or 3/4 cup chopped fresh dill or 3/4 cup chopped flat leaf parsley, flour, baking powder

fresh asparagus spears, cottage cheese, salt, sliced fresh mushrooms, eggs, prepared mustard, pepper, tomato cut in wedges

olive oil, butter, fingerling or small yukon gold potatoes, unpeeled and thinly sliced (1/8 inch thick), sliced green onions, spinach leaves, washed, drained, and stems removed, arugula leaves, washed, drained, and stems removed, eggs, lightly beaten, milk, shredded gruyere cheese (about 2 oz), salt, freshly ground pepper, fresh ricotta cheese (or softened cream cheese or cottage cheese), chopped fresh basil

diced fully cooked ham, chopped sweet red pepper or green pepper, chopped onion, eggs, lightly beaten, cottage cheese, pepper, tomatoes, sliced, shredded cheddar cheese

eggs, cottage cheese, shredded cheddar cheese, whole wheat flour, baking powder, fresh spinach (or can use frozen spinach, thawed and drained), butter, onion, red pepper (or all of 1 medium pepper), sliced fresh mushrooms, nutmeg, basil, salt, pepper

frozen chopped spinach, thawed and well drained, cottage cheese, drained, grated parmesan cheese, shredded cheddar cheese (2 oz), eggs, milk, ground cumin, pepper, snipped cilantro or 2 tbsp parsley, salsa, warmed, sour cream (optional)

chopped spinach, eggbeaters, lowfat cottage cheese, reduced fat cheddar, bacos bits

eggs, egg whites, low fat cottage cheese, mozarella, asparagus spears, spinach, tomatoes, onion

smart balance butter spread, onion, sliced, red bell pepper, sliced, zucchini, sliced, tomatoes, diced, fresh basil, chopped, fresh ground black pepper, liquid egg substitute, fat cottage cheese, fat-free evaporated milk, reduced-fat monterey jack cheese, shredded