99 fried egg tofu Recipes
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vegetable oil, scallions chopped and15 Morevegetable oil, scallions chopped, garlic cloves finely chopped, ginger root finely chopped, carrots cut julienne, red bell pepper cut batonnet, shiitake mushrooms caps , cut batonnet, bok choy cut into 1-in pieces, mung bean sprouts, snow peas trimmed, firm tofu pressed, cut in 1/2 inch dice, roasted peanuts shelled, skinless, soy sauce, hoisin sauce, vegetable stock or water, sesame oil or chili oil, egg noodles cooked hot (cooked chinese wheat or egg noodles)10 min, 17 ingredients
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firm tofu and9 Morefirm tofu, egg substitute , vegan egg replacer powder equivalent to 1 egg (or 1 tbsp arrowroot, 2 tbsp oil, 2 tbsp soy milk 1 tsp lecithin mix together till smooth), soy sauce, wheat germ or 1/4 cup flax seed meal, polenta, nori, toasted and crumbled (seaweed), paprika, dried herbs, lemon pepper, frying oil20 min, 10 ingredients
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uncooked instant rice, vegetable oil, divided and11 Moreuncooked instant rice, vegetable oil, divided, reduced-fat firm tofu, drained and cut into (1/2-inch) cubes, eggs, lightly beaten, thick) slices green onions, frozen peas and carrots, thawed, garlic cloves, minced, minced peeled fresh ginger, sake (rice wine), low-sodium soy sauce, hoisin sauce, dark sesame oil, sliced green onions (optional)13 ingredients
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Fried Chocolate Tofufirm tofu - pressed and dried for 1 - 12 hours and9 Morefirm tofu - pressed and dried for 1 - 12 hours, espresso powder, semisweet chocolate chips, ginger, cayenne powder, cinnamon, oil, water, eggs, flour10 ingredients
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Fried Eggs With Tomatoes and Tofufirm tofu, garlic, granulated, onion, granulated, salt and10 Morefirm tofu, garlic, granulated, onion, granulated, salt, cornstarch, eggs, beaten, water, salt, peanut oil, fresh tomatoes, salt, sugar, stalks scallions, peanut oil20 min, 14 ingredients
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Tofu Omelet Indonesiafresh bean sprouts, tofu, drained and10 Morefresh bean sprouts, tofu, drained, eggs, beaten with a little, salt, salt, vegetable oil, red chilies or 2 green chilies, deseeded, thinly sliced, sweet soy sauce (kecap manis), white vinegar, fried crushed peanuts, shallots, flakes fried, chopped fresh parsley13 min, 12 ingredients
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Tofu Stir-Fry with Fried Ricesesame oil, divided and13 Moresesame oil, divided, firm tofu, cut into 1-inch cubes, marinated , recipe follows, quartered white button mushrooms, carrot , julienned, baby bok choy, quartered, yellow pepper, sliced, scallions, sliced, soy sauce, oyster sauce, eggs, lightly beaten, short-grain rice , recipe follows, water, salt, short-grain white rice30 min, 14 ingredients
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Fried Tofu Sticksdried bread crumbs, dried oregano, dried thyme, salt and15 Moredried bread crumbs, dried oregano, dried thyme, salt, freshly ground black pepper, soft or firm tofu, canola oil, olive oil, eggs, beaten, honey mustard (see recipe below ), honey mustard, firm silken tofu, dijon mustard, wildflower honey, light brown sugar, fresh lime juice, distilled white vinegar, dry mustard, salt19 ingredients
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Coconut Fried Riceeggs (use higher omega-3 fatty acid if available) and17 Moreeggs (use higher omega-3 fatty acid if available), egg substitute, canola cooking spray, canola oil, sweet or yellow onion, finely chopped, minced garlic (depending on your preference), salt (optional), black pepper, catsup, diced tomato, low-fat milk (or substitute whole milk or fat-free half-and-half), a pinch or two of s ffron ( v il ble in sm ll j rs in the spice section of your m rket), a pinch or two of curry powder, coconut extract, cooked brown rice (use a rice cooker, or cook on the stove), more frozen, cooked, shelled and de-veined shrimp, thawed ; diced tofu; or cooked and shredded or diced chicken, beef, or pork (optional), chopped green onions, chopped fresh cilantro leaves25 min, 18 ingredients
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Tofu Zucchini Pattiesfirm silken tofu, coarsely chopped and14 Morefirm silken tofu, coarsely chopped, cooked brown rice or 1 1/2 cups leftover cooked rice, zucchini, coarsely grated and squeezed to remove excess moisture (360g or about 111/2 oz), brown onions (150g) or 1 medium 1 yellow onion, finely chopped (just under 5oz), packaged breadcrumbs (100g or approximately 31/2 oz), rosemary (optional), sage (optional), walnuts, finely chopped, eggs, flat leaf parsley, finely chopped, garlic cloves, crushed or 1 -2 garlic clove, finely chopped, olive oil, for pan-frying , probably less if you use a non-stick pan, lemons, cut into wedges, salad greens or baby spinach leaves, to serve, greek yogurt, to serve30 min, 15 ingredients
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Low-Fat Tofu Fried Riceeggs , scrambled in a little butter and8 Moreeggs , scrambled in a little butter, carrot, peeled and sliced thin, frozen peas, minced garlic, diced tofu, low sodium soy sauce, leftover cooked white rice, soy sauce , to taste20 min, 9 ingredients
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