Directions:
- Cook tofu in vegetable oil until tofu has browned slightly, cook rice separately at the same time. Combine two, add egg substitute until the egg becomes small and shriveled, mix ingredients well, add soy sauce, mix again. Serve and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1123.8 Kcal (4705 kJ) | ||
| Calories from fat | 186.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.77g | 32% | |
|---|---|---|---|
| Cholesterol | 676.68mg | 226% | |
| Sodium | 2467.78mg | 103% | |
| Potassium | 1398.76mg | 30% | |
| Total Carbs | 148.05g | 49% | |
| Sugars | 28.24g | 113% | |
| Dietary Fiber | 8.3g | 33% | |
| Protein | 80.83g | 162% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 7.4mg | 41% | |
| Calcium | 420.5mg | 42% | |
| Amount Per 100 g | |||
| Calories | 366.6 Kcal (1535 kJ) | ||
| Calories from fat | 60.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.78g | 32% | |
|---|---|---|---|
| Cholesterol | 220.74mg | 226% | |
| Sodium | 805.02mg | 103% | |
| Potassium | 456.29mg | 30% | |
| Total Carbs | 48.3g | 49% | |
| Sugars | 9.21g | 113% | |
| Dietary Fiber | 2.71g | 33% | |
| Protein | 26.37g | 162% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 2.4mg | 41% | |
| Calcium | 137.2mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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