139 friday nine Recipes

sour cream, cumin, cayenne pepper, paprika, salt, refried beans, cheddar cheese, shredded, guacamole (made fresh or frozen, thawed ), black olives, sliced, green onions, chopped (1/4 cup), tomato, chopped, fresh cilantro, chopped

cider vinegar, lemon juice, dried basil, dried oregano, garlic clove, chopped, salt, olive oil, black pepper, broccoli floret (or cauliflower), green pepper rings, red bell pepper rings, onions, chickpeas (or black beans), carrot, sliced, zucchini, sliced, mushroom, sliced, tomatoes, spinach, almonds

spicy bean dip, guacamole, sour cream, diced green chilies, diced jalapenos (optional), sliced black olives, green onions with top, sliced, tomato, diced small, shredded cheddar cheese

barley, dried red beans, dried pinto beans, uncooked lentils, dried black-eyed peas, dried black beans, dried navy pea beans, dried great northern beans, dried green split peas

torn iceberg lettuce, fresh baby spinach, chopped green pepper , celery and green onions, frozen peas, thawed and patted dry, mayonnaise, shredded parmesan cheese, shredded romano cheese, crumbled cooked bacon

tuna, light , canned in water, drained solids, hard boiled eggs, sweet pickle relish, mayo, garlic salt, minced onion, chopped celery, curry powder

cod fish fillets (or any fish you like), flour (approx ), breadcrumbs (approx ), butter, egg, potatoes , sliced into chip shapes, butter, peas (approx ), lemon, ketchup, tartar sauce, salt

nine bean soup mix, water, chopped cooked chicken, onion, chopped, garlic clove, minced, chicken bouillon cube, salt, pepper, diced tomatoes, diced tomatoes and green chiles

vinegar, vegetable oil, celery seeds, sugar, salt, cabbage, thinly shredded, onion, finely chopped, green pepper, finely chopped, sweet red pepper, finely chopped, sugar

white bread, cooked chicken, cut into bite-size pieces, sliced mushrooms, drained (or to taste), canned water chestnut, drained and coarsly chopped (or use 1 small can), mayonnaise, monterey jack cheese, shredded, velveeta cheese, cubed small, half-and-half or 1 1/2 cups milk, eggs, seasoning salt (or to taste), ground black pepper, cream of mushroom soup, undiluted, cream of chicken soup, undiluted, butter, melted, breadcrumbs

water, butter, brown sugar, salt, seven-grain cereal, bread flour, yeast

cucumbers, salt, alum (the size of a walnut), vinegar (diluted with an equal part of water), white vinegar, water, sugar, cinnamon stick, whole allspice

salad ingredients, nine oz packages of cleaned, ready -to-use baby spinach, fresh raspberries (to taste), chopped pecans (or walnuts), gorgonzola cheese, crumbles (to taste - or a stronger bleu cheese if you d like), raspberry vinaigrette salad dressing recipe, light extra virgin olive oil, raspberry vinegar, sugars (start with 2 tsp - taste - then adjust gradually), salt (to taste), freshly ground black pepper

cumin seeds, coriander seeds, ancho chiles, mulato chiles, pasilla chiles, trimmed beef chuck , cut into 1 1/2 by 1/4 inch strips, thickly sliced lean bacon , cut crosswise into thin match sticks, ham, finely diced, corn oil, yellow spanish onions, finely diced, diced celery, ground ancho chile powder, cayenne pepper, bay leaves, pequin chile , optional, jalapeno peppers, seeded and minced, serrano peppers, seeded and minced, chipotle chiles in adobo sauce, coarsely chopped, smoked ham hock, italian peeled tomatoes, drained, golden tequila, beef stock, rosemary, crumbled sage, oregano

cubed apples, cubed honeydew, cubed cantaloupe, green grapes, firm bananas, sliced, quartered strawberries, red grapefruit, peeled and sectioned, navel orange, peeled and sectioned, fresh or frozen blueberries, reduced-fat vanilla yogurt, reduced-fat granola

frozen mixed vegetables, potatoes - peeled, boiled and diced, onion, finely diced, celery, sliced, peeled and diced tomatoes, tomato sauce, water, dry onion soup mix, evaporated milk

black beans, rinsed, red beans, rinsed, hot sauce, ketchup, onion powder, garlic powder, season salt, cumin, chili powder, brown sugar, yellow onion, diced, green bell pepper, diced, yellow bell pepper, diced, red bell pepper, diced, tomatoes, whole, tomato soup, ground chicken breast, garlic, black pepper