86 fresh vegan soup Recipes
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chopped fresh peas (choose 1) or 1 1/2 cups fresh broccol... and11 Morechopped fresh peas (choose 1) or 1 1/2 cups fresh broccoli (choose 1) or 1 1/2 cups fresh asparagus (choose 1), diced fresh peas (same vegetable as selected above) or 2/3 cup fresh broccoli (same vegetable as selected above) or 2/3 cup fresh asparagus (same vegetable as selected above), olive oil, onion, diced, celery, diced, carrot, shredded, water, raw cashews, vegan chicken seasoning (i use mckay s ) or 2 tbsp vegetable stock powder, salt, onion powder, celery salt50 min, 12 ingredients
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olive oil, scallions, thinly sliced, garlic clove, minced and6 Moreolive oil, scallions, thinly sliced, garlic clove, minced, dried oregano, vegetable broth, white beans, drained and rinsed, fresh lemon juice, coarse salt and pepper, freshly grated parmesan cheese, for serving (exclude for vegan soup)10 min, 9 ingredients
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cooking oil, sweet onions (sliced ), barley and8 Morecooking oil, sweet onions (sliced ), barley, vegetable broth (organic ), baby carrots (fresh and chopped ), frozen spinach, chickpeas, pineapple chunks (and juice), sesame oil (to taste), soy sauce (to taste), pepper (to taste)16 min, 11 ingredients
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olive oil and19 Moreolive oil, vegetable broth or 400 g soup or 400 g leftover easy green broth, vegan mincemeat, celery ribs, garlic cloves, crushed, onions, mushrooms, vegetable bouillon cubes, vegan gravy, fresh thyme, fresh rosemary, peeled plum tomatoes, tomato paste, dry lasagna noodles, soya milk, cornstarch, nutritional yeast, vegan parmesan cheese, salt and pepper1 hour 5 min, 20 ingredients
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vegetable broth, grain white rice and12 Morevegetable broth, grain white rice, nutritional yeast flakes (optional), tamari (optional), unsweetened soymilk or 1 cup unsweetened almond milk, cornstarch, turmeric, chopped chicken-style seitan (homemade or storebought), vegan margarine or 2 tbsp extra virgin olive oil, fresh lemon juice (use 1/4, then test for tartness, and add more if necessary), lemons , zest of or 1/2 large lemon, zest of, chopped fresh parsley, salt and pepper (about 1/2 to 1 tsp of , and 1/4 to 1/2 tsp of pepper), fresh dill (to garnish ) (optional)30 min, 14 ingredients
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water, bulgar wheat, olive oil, onion, chopped and13 Morewater, bulgar wheat, olive oil, onion, chopped, garlic cloves, minced, green bell pepper, finely diced, pinto beans, drained and rinsed, crushed tomatoes, mild green chili, chopped, fresh cilantro, chopped, chili powder, ground cumin, dried oregano, vegan cheese, shredded, lettuce, shredded, tomato, diced, tortilla chips25 min, 17 ingredients
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carrots , sliced into 1/4-inch coins and11 Morecarrots , sliced into 1/4-inch coins, yellow onion, diced small, curry powder (start with a small amount-about 1 tsp then add more to taste and to the level of heat desired) or 2 -4 tbsp curry paste, to taste (start with a small amount-about 1 tsp then add more to taste and to the level of heat desired), oil, for sauteeing, fresh green beans and 1 cup asparagus (i added 1 cup and 1 cup asparagus cut up into 1-inch slices), mushrooms, sliced (read intro), lemongrass puree , to taste, unsweetened coconut milk (add more coconut milk or vegetable broth to desired thickness), vegetable broth (or more ), fresh cilantro, for garnish, salt , to taste, cracked black pepper25 min, 12 ingredients
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fresh vegetable stock or 2 cups fresh chicken stock and8 Morefresh vegetable stock or 2 cups fresh chicken stock, baby carrots, onion, chopped, garlic clove, peeled, gingerroot, freshly grated, thai red curry paste (read *note) or 1 1/2 tsp curry powder (read *note), salt, silken tofu, mint leaves, fresh , cut into slivers15 min, 9 ingredients
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peanut oil, onion, chopped, minced fresh ginger root and12 Morepeanut oil, onion, chopped, minced fresh ginger root, garlic, chopped, fenugreek seeds, dry red lentils, butternut squash - peeled, seeded, and cubed, chopped fresh cilantro, water, coconut milk, tomato paste, curry powder, cayenne pepper, ground nutmeg, salt and pepper to taste55 min, 15 ingredients
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raw organic fresh spinach and10 Moreraw organic fresh spinach, organic zucchini (about 1 zucchini), chopped red onion (about 1 medium onion), scallions (about 6) or 1/4 cup green onion (about 6), flat leaf parsley (a handful), celery (1 large stalk ), strong vegetable broth, roasted garlic , bulb, raw cashews, fresh lemon juice , to taste, celtic sea salt25 min, 11 ingredients
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sea salt, extra virgin olive oil and9 Moresea salt, extra virgin olive oil, asparagus, ends trimmed , cut into 2-inch pieces, stalks celery, chopped, onion, chopped, vegetable stock (or faux chicken stock), bay leaf, thick cashew cream, plus more for garnish (cashew cream(regular and thick )), fresh ground black pepper, fresh baby spinach, baby greens (to garnish, or use chopped chives, or chopped or slivered cooked beets)1 hour 15 min, 11 ingredients
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Fresh Pea and Mint Soup With Croutonsvegan margarine, onion, finely chopped and10 Morevegan margarine, onion, finely chopped, leek, washed and finely sliced , keeping as much of the dark green as possible, potato, peeled and cut into small chunks, light vegetable stock, fresh peas or 1 cup frozen peas, mint, chopped, soy cream (to garnish ), salt & freshly ground black pepper, bread, olive oil, mint, chopped40 min, 12 ingredients
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Vegan Coconut Curry Red Lentil Soupolive oil and16 Moreolive oil, curry powder (or up to 2tsp if you are a big curry fan), cinnamon, onion, chopped, carrots, peeled and diced, fresh ginger, grated, garlic cloves, chopped, salt, sugar, tomato paste, water, coconut milk, red lentils, garbanzo beans, drained (chickpeas), fresh lime juice, fresh cilantro (for garnish ), lime wedge (for garnish )50 min, 17 ingredients
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Vegan Minty Pea Soupextra virgin olive oil, frozen green peas and8 Moreextra virgin olive oil, frozen green peas, red potatoes, boiled and diced, head iceberg lettuce, shredded, red onions, chopped up, garlic cloves, finely chopped, celtic sea salt, fresh mint leaves, strong vegetable broth, fresh lemon juice (to taste)40 min, 10 ingredients
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Vegan Easy Spicy 3 Tin Mexican Soupoil, cumin seed , lightly roasted and8 Moreoil, cumin seed , lightly roasted, chili, fresh and minced (add more if u like the heat), yellow asafetida powder (optional, i use it instead of onion or garlic) (optional), green pepper, finely diced, red kidney beans, rinsed and drained, whole kernel corn, rinsed and drained, tomatoes, peeled and chopped, salt , pepper, thyme to taste, fresh coriander, finely chopped12 min, 10 ingredients
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