38 fresh steaks couscous Recipes

chicken broth, canned or 14 oz homemade chicken stock, couscous, spring green onions, chopped, bell pepper, chopped yellow, fresh grated lemon zest, chickpeas, canned and drained, olive oil, fresh tuna steaks, cut 1 inch thick, onion, minced, italian parsley, minced, garlic cloves, minced, fresh basil, minced or 1 1/2 tsp dried basil, dry white wine, tomatoes, seeded and diced and then crushed or 1 cup canned tomato, drained well and then crushed, kalamata olive, pitted and coarsely chopped, capers , rinsed well, fresh basil (to garnish ), olive oil (to garnish ), salt and pepper

extravirgin olive oil, garlic cloves, minced, water, uncooked couscous, chopped sun-dried tomatoes , packed without oil (about 1 oz), chopped basic grilled flank steak (about 6 oz), cubed part-skim mozzarella cheese, chopped drained bottled roasted red bell peppers, chopped fresh basil, red wine vinegar, salt, freshly ground black pepper

beef flank steak, red wine vinegar, garlic salt, ground cumin, ground coriander, ground cinnamon, ground ginger, black pepper, honey, olive oil, water, steak marinade, garbanzo beans, fresh tomato, chopped, fresh flat-leaf parsley, chopped, couscous

hanger or skirt steak, kosher salt , freshly ground pepper, olive oil, divided, plus more for drizzling, garlic cloves, thinly sliced, crushed red pepper flakes, carrots, peeled , cut into 1/4 slices, fennel bulb, cut into 1/4 wedges, lemon, ends trimmed, seeded, finely chopped (with skin ), low-sodium chicken broth, couscous, green olives (such as castelvetrano), pitted, halved, cilantro

sliced green beans, salt, divided, tuna steak (1 inch thick ), water, uncooked couscous, fresh lemon juice, extra-virgin olive oil, anchovy paste, black pepper, garlic cloves, crushed, chopped tomato, coarsely chopped pitted kalamata olives, chopped red onion, chopped fresh parsley, hard-cooked large egg, cut into 4 wedges

lean lamb leg steak, onions, chopped, garlic, chopped, cayenne pepper, cinnamon sticks, broken in half, ground ginger, paprika, saffron strands, turmeric , if you want a little colour, salt and pepper, ready to eat dried apricots, quartered, carrots, diced, zucchini, diced, tomatoes, chopped, chopped fresh coriander (chopped ), chopped fresh parsley, couscous, fresh coriander, parsley

couscous, apricot preserves , all-fruit type, soy sauce, low sodium, gingerroot, grated, red pepper, crushed, beef flank steak, trimmed, mushroom, sliced,fresh, green pepper , strips (1 cup), red pepper , strips (1 cup), green onions , 1-inch pieces, red wine vinegar, cornstarch

fresh tomatoes, baby corn cobs, red chili, chili powder, onion, pineapple ring, olive oil, water, juice of half a lime, brown sugar, tuna steaks, yellow bell peppers, drizzle olive oil, couscous, apple, pumpkin seeds, chili powder, juice of half a lime

foil oven bag, fat-free , less-sodium chicken broth, chopped fresh parsley, chopped pitted green olives, raisins, capers, dry white wine, balsamic vinegar, sugar, olive oil, salt, black pepper, italian-style stewed tomatoes, undrained, uncooked couscous, tuna steaks (about 3/4 inch thick ), pine nuts, toasted, chopped fresh parsley

lime, juiced, thick) portions mahi mahi steak, a drizzle extra-virgin olive oil, salt and pepper, ripe mango, peeled and diced, red bell pepper, seeded and diced, jalapeno or serrano, seeded and finely chopped, fresh ginger root, grated or minced, seedless (european or english ) cucumber, peeled and chopped, blades fresh chives, finely chopped, lime, juiced, chicken broth or water, palmful ) curry powder or 1 rounded tsp mild curry paste, coarse salt, extra-virgin olive oil, handful raisins, couscous, scallions , sliced on an angle, carrot, shredded or grated, navel orange, peeled and chopped, sliced almonds (available on baking aisle)

water, lemon juice, divided, salt, divided, couscous, chopped fresh parsley, chopped fresh mint, chopped red onion, tomatoes, halved, tuna steaks (about 1/2 inch thick ), olive oil, olive oil-flavored cooking spray, freshly ground black pepper

extra-virgin olive oil, plus more for brushing, red wine vinegar, chopped fresh rosemary, dijon mustard, kosher salt and freshly ground pepper, tri-tip steak , cut into 1-inch pieces, israeli couscous, chopped fresh parsley, red onion, cut into 4 thick rounds, tomatoes , halved lengthwise

fennel seeds, coriander seeds, whole black peppercorns, kosher salt, divided, mayonnaise, fresh lemon juice, chopped fresh chives, garlic cloves, minced, divided, extra-virgin olive oil, divided, carrot, peeled, coarsely chopped, chopped red onion, chopped fresh thyme, water, sugar snap peas, couscous, chopped fresh dill, ahi tuna steaks (about 1 1/4 inches thick )

rehydrated couscous for 4 servings, thick fresh tuna steaks, olive oil, rice wine vinegar, soy sauce, grated fresh ginger, orange juice, fresh lemon juice, toasted ground cumin, olive oil, oranges , cut into supremes, chopped fresh mint, salt and pepper

rehydrated couscous for 4 servings, thick fresh tuna steaks, olive oil, rice wine vinegar, soy sauce, grated fresh ginger, orange juice, fresh lemon juice, toasted ground cumin, olive oil, oranges , cut into supremes, chopped fresh mint, salt and pepper

whole-wheat couscous, nonfat plain greek yogurt, harissa or hot sauce, to taste, kosher salt, pork tenderloin, extra-virgin olive oil, garlic, finely grated, freshly ground pepper, zucchini , sliced lengthwise into wedges, tomato, chopped, fresh lemon juice, chopped fresh parsley

lean boneless top sirloin steak, salt, freshly ground pepper, vegetable cooking spray, olive oil, garlic, minced, frozen broccoli , carrot, and cauliflower mix, thawed, no-salt-added beef broth, couscous, uncooked, seeded, coarsely chopped tomato, lightly packed sliced fresh basil, balsamic vinegar

olive oil, minced fresh rosemary, garlic clove, crushed, swordfish steaks, diced carrot, diced zucchini, chopped pitted kalamata olives, fresh lemon juice, ground cumin, ground cinnamon, salt, pepper, no-salt-added chicken broth, uncooked couscous, salt, pepper