27 fresh spring couscous Recipes

bell peppers, halved and seeded, olive oil, divided, onion, chopped, garlic salt, black pepper, oregano, fresh mint, chopped, ripe tomato, seeded and diced, sun-dried tomato, diced, couscous, cooked, feta cheese, crumbled, fresh mint (to garnish ) or basil (to garnish)

couscous, cold water, red peppers, stalks asparagus, trimmed, zucchini, sliced, spring onion, sliced, red chilies , deseeded and sliced, fresh herbs, chopped (choose from basil, coriander, mint, parsley, oregano), lemons, juiced, olive oil, salt, pepper

chicken broth, canned or 14 oz homemade chicken stock, couscous, spring green onions, chopped, bell pepper, chopped yellow, fresh grated lemon zest, chickpeas, canned and drained, olive oil, fresh tuna steaks, cut 1 inch thick, onion, minced, italian parsley, minced, garlic cloves, minced, fresh basil, minced or 1 1/2 tsp dried basil, dry white wine, tomatoes, seeded and diced and then crushed or 1 cup canned tomato, drained well and then crushed, kalamata olive, pitted and coarsely chopped, capers , rinsed well, fresh basil (to garnish ), olive oil (to garnish ), salt and pepper

salt, olive oil, couscous, chickpeas, spring onions, sun-dried tomatoes, fresh mint, fresh parsley, lemon, wine vinegar, clear honey, salt, fresh ground black pepper, olive oil

couscous, apple juice, apple cider, salt (to taste), olive oil or 2 tbsp avocado oil or 2 tbsp nut oil or 2 tbsp butter, sultanas or 1/3 cup raisins, walnut pieces, spring onions (optional) or 1/2 red onion, chopped (optional), fresh mint, chopped

couscous, olive oil, crushed garlic, spring onion, fresh coriander, black currants, flaked almonds

lamb rib chops, trimmed (about 2 inches thick ), kosher salt, divided, freshly ground black pepper, divided, stone-ground mustard, chopped fresh rosemary, chopped fresh or 1/4 tsp dried thyme, dry red wine, olive oil, oyster mushrooms, trimmed and cut into 1/2-inch-wide strips, fat-free , less-sodium chicken broth, hot cooked couscous

aubergine , cut into chunky batons, courgette , cut into chunky batons, red onion, cut into 8 wedges, garlic cloves, in their skins, basil leaves , torn roughly, chopped fresh parsley, olive oil, red pepper, grilled, skinned, quartered and de-seeded, yellow pepper, grilled, skinned, quartered and de-seeded, field mushrooms, sliced, black olives, pitted, couscous, water, boiled, olive oil, lemons , juice and zest of, yellow pepper, de-seeded and chopped finely, spring onions, chopped finely, chopped fresh mint, sea salt, black pepper

dry couscous, boiling water (adjust according to pkt. instructions), chickpeas (garbanzo beans), fresh parsley, minced, spring onions, finely chopped, shredded cooked chicken, fresh lemon juice, olive oil, cumin, coriander, paprika, cayenne pepper, garlic cloves, minced

olive oil, red onion , julienned, zucchini, raw, diced, carrot, raw, diced, corn, frozen sweet, celery, diced, red pepper, diced, almonds, sliced, raisins, spring onion, greens only, sliced, garbanzo beans, cooked, water, couscous, salt & freshly ground black pepper

couscous (regular or whole wheat), chicken stock, frozen sweet peas, crumbled feta cheese, sliced green onion, chopped fresh mint, grated lemon zest, pepper, salt

plain couscous, frozen sweet green peas, thawed, crumbled feta cheese, sliced green onions, chopped fresh mint, lemon zest, freshly ground pepper, salt to taste

couscous (225g), chickpeas, drained & rinsed (400g), boiling water (570ml), olive oil (30ml), sesame oil (15ml), chopped preserved lemon (or lemon juice, 15ml), garlic cloves, crushed (or finely chopped ), spring onions, chopped (or 1/2 of a red onion, finely chopped), chopped fresh coriander (can use more , depending on personal taste), salt & freshly ground black pepper, ground sumac (optional)

roasted-garlic -and-olive-oil or plain couscous (such as near east), chopped plum tomato, ground allspice, olive oil, coarsely chopped leek, coarsely chopped yellow bell pepper, sugar snap peas, trimmed, peeled halved pearl onions, quartered radishes, baby carrots , cut in half lengthwise, garlic cloves, minced, torn spinach, chopped fresh parsley, sugar, salt, chickpeas (garbanzo beans), drained, harissa sauce

cooked chickpeas (5 oz), fresh mint, chopped, fresh coriander, chopped, olive oil, lemon , juice of (or 2-3 tablspoons), spring onions, chopped, couscous (or 7 oz), harissa (mixed with 200mls/7 fl.ozs. of boiled water), boiled water, garlic clove, crushed, lemon , juice of, olive oil, red peppers , cut into large strips, aubergine, cut into chunks (eggplant), halloumi cheese, sliced, walnuts, roughly chopped, knob butter, fresh coriander (cilantro)

roasted garlic chicken broth swanson, couscous, ripe tomato, peeled, seeded and finely diced, spring onions, finely sliced, cucumber, seeded, peeled, coarsely diced (seeds removed), chopped fresh parsley, feta cheese, finely crumbled, lemon juice, extra virgin olive oil, dried oregano, crushed, salt, grinds fresh black pepper, cayenne pepper

chicken breasts, lemon, garlic, crushed, lemon extract, unsalted butter, red chile, seeded and finely diced, coriander seed, lightly crushed, spring onions, finely diced, chicken stock, couscous, pickled ginger, finely chopped, grated limes , juice and rind of, tomatoes, peeled,seeded and diced, chopped fresh coriander, sunflower oil, baby salad leaves , well picked over, extra virgin olive oil, sea salt, freshly ground white pepper

whole fennel seeds, toasted, tuna steaks, olive oil, salt and pepper, olive oil, spanish onion, finely chopped, garlic, finely chopped, red peppers , roasted, peeled, seeded and coarsely chopped, sherry vinegar, water, saffron, salt and freshly ground pepper, olive oil, israeli couscous, water, salt and freshly ground pepper, spears asparagus, blanched and cut into 1-inch pieces on the bias, red peppers , julienned, yellow peppers , julienned, zucchini , julienned, soy sauce, harissa