372 fresh soymilk Recipes
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fresh asparagus, chopped onion, vegetable broth and9 Morefresh asparagus, chopped onion, vegetable broth, soy margarine or 1 tbsp butter, all-purpose flour, salt, ground black pepper, vegetable broth, plain soymilk or 1 cup milk, plain soy yogurt or 1/2 cup yogurt, lemon juice, grated vegan parmesan cheese or 1/4 cup parmesan cheese30 min, 12 ingredients
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ripe plum tomatoes (drained ) or 1 (16 oz) can tomatoes (... and6 Moreripe plum tomatoes (drained ) or 1 (16 oz) can tomatoes (drained), onion, chopped, olive oil, garlic cloves, crushed or 1/4 tsp garlic powder, ground red pepper, chopped fresh basil or 1 tsp dried basil, milk (for vegan version) or 2 cups skim (for vegan version) or 2 cups 1% low-fat (for vegan version) or 2 cups soy (for vegan version)30 min, 7 ingredients
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soymilk (read *note) or 3/4 cup rice milk (read *note) and5 Moresoymilk (read *note) or 3/4 cup rice milk (read *note), unsweetened apple juice or 1/4 cup unsweetened cranberry juice or 1/4 cup unsweetened white grape juice or 1/4 cup unsweetened orange juice, whole wheat couscous, banana, peeled and sliced, cinnamon or cardamom, salt , to taste (optional)5 min, 6 ingredients
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non-dairy chocolate chips (dark chocolate) and18 Morenon-dairy chocolate chips (dark chocolate), arrowroot (or cornstarch), soymilk (plain or vanilla), spinach (fresh or frozen-include stems if you want), soymilk (plain , vanilla or chocolate), raw zucchini (fresh or frozen-course chop), agave nectar (light or dark ), pure maple syrup, sunflower oil (or other light oil), flax seed meal (ground fine ), apple cider vinegar, vanilla extract, instant coffee (substitute ), spelt flour (white ), oat flour (whole ), cocoa powder (dark and 22-24% fat content), baking powder, baking soda, sea salt1 hour 5 min, 19 ingredients
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scoop vanilla protein powder (matrix 5.0 recommended) and6 Morescoop vanilla protein powder (matrix 5.0 recommended), frozen strawberries or 6 fresh strawberries, soymilk (8th continent light plain recommended), water, sugar-free davinci strawberry syrup or 2 tbsp vanilla syrup, to taste, sugar-free cool whip, ice cubes (if using fresh berries)10 min, 7 ingredients
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cauliflower floret (frozen or 1 head fresh ) and8 Morecauliflower floret (frozen or 1 head fresh ), soymilk (fat free or other), water, garlic clove, minced, italian seasoning or 1/2 tsp mrs. dash seasoning mix, salt (optional), black pepper (to taste), cornstarch (mixed with), water20 min, 9 ingredients
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fresh strawberries, washed and hulled, sugar, divided and5 Morefresh strawberries, washed and hulled, sugar, divided, plain soymilk or 2 cups vanilla soymilk, divided, arrowroot, coconut milk , left in a cool place (full fat), soy coffee creamer (or more soy milk), vanilla extract (the real stuff)40 min, 7 ingredients
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soymilk (or milk), vanilla, eggs, quick oats, brown sugar and6 Moresoymilk (or milk), vanilla, eggs, quick oats, brown sugar, baking powder, cinnamon, salt, margarine, softened, fresh peach, chopped (you could also use frozen or canned if fresh peaches aren tsp available), vanilla-flavored soymilk (or milk)45 min, 11 ingredients
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Michael Chiarello's Fresh Fruit Smoothiesoymilk (or other milk), white grape juice and6 Moresoymilk (or other milk), white grape juice, strawberry, stemmed, pineapple chunk, lemon , juice of (for tartness if desired) (optional), vitamin cup powder (1 capsule), salt, fresh seedless grapes10 min, 8 ingredients
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Fresh Apple Coconut Protein Smoothieapples, cored and chopped, banana, peeled, coconut cream and8 Moreapples, cored and chopped, banana, peeled, coconut cream, soymilk (plain ), flax seed meal, frozen apple juice concentrate, scoop vanilla , whey protien (optional), vanilla, water, ice cube, lemon juice (optional)10 min, 11 ingredients
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Sweet Bell Pepper and Fresh Herb Frittatapotato, onion, diced, diced red bell pepper, fresh spinach and9 Morepotato, onion, diced, diced red bell pepper, fresh spinach, olive oil, fresh basil, fresh parsley, carton egg beaters egg substitute, soymilk or 1 cup low-fat milk, pepper, salt, paprika, red pepper flakes (optional) or 1 tsp cayenne powder (optional)30 min, 13 ingredients
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Creamy Fresh Tomato Summer Soupripe tomatoes (1 lb), butter, minced onions and3 Moreripe tomatoes (1 lb), butter, minced onions, calcium-enriched soymilk, salt, fresh ground black pepper39 min, 6 ingredients
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Very Berry Muffinsbreakfast cereal (general mills oatmeal crisp triple berr... and9 Morebreakfast cereal (general mills oatmeal crisp triple berry), flour, sugar, baking powder, cinnamon, salt, nutmeg, berries (frozen or fresh ), soymilk (vanilla or plain), canola oil35 min, 10 ingredients
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Amsterdam Hippie Soymilk Chaisoy milk, fresh ginger root - peeled, sliced and crushed and4 Moresoy milk, fresh ginger root - peeled, sliced and crushed, whole cardamom pods, coarsely crushed, cinnamon stick, brown sugar30 min, 6 ingredients
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Double Strawberry Blender Blastfresh strawberries, hulled and halved and3 Morefresh strawberries, hulled and halved, fat-free soymilk or 1/2 cup light soymilk or 1/2 cup skim milk, vanilla flavoring, strawberry sorbet10 min, 4 ingredients
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