Amsterdam Hippie Soymilk Chai Recipe

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Amsterdam Hippie Soymilk Chai
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Ingredients:

Directions:

  1. In a saucepan over high heat, bring the soymilk to a boil, then reduce heat to medium. Stir in the ginger, cardamom, cloves and cinnamon. Simmer for 15 minutes, stirring occasionally. Sweeten to taste with brown sugar. Strain the mixture into another pot; serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.53 Kcal (526 kJ)
Calories from fat 44.66 Kcal
% Daily Value*
Total Fat 4.96g 8%
Sodium 135.09mg 6%
Potassium 385.6mg 8%
Total Carbs 15.48g 5%
Sugars 14.54g 58%
Dietary Fiber 0.33g 1%
Protein 5.02g 10%
Vitamin C 0.3mg 0%
Iron 0.2mg 1%
Calcium 206.2mg 21%
Amount Per 100 g
Calories 50.54 Kcal (212 kJ)
Calories from fat 17.98 Kcal
% Daily Value*
Total Fat 2g 8%
Sodium 54.39mg 6%
Potassium 155.25mg 8%
Total Carbs 6.23g 5%
Sugars 5.85g 58%
Dietary Fiber 0.13g 1%
Protein 2.02g 10%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 83mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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