Very Berry Muffins Recipe

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Very Berry Muffins
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Ingredients
10
Count
Nutrition
1405
Calories
Total time
35
Minutes
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Ingredients:

  • 3 cups breakfast cereal (general mills oatmeal crisp triple berry)
  • 2 cups flour
  • 1/2 cup sugar
  • 1 tsp cinnamon
  • 1/4 tsp salt
  • 1/4 tsp nutmeg
  • 1/4 cup canola oil

Directions:

  1. Mix all dry ingredients together in bowl.
  2. Combine wet ingredients in another bowl, then add to dry ingredients.
  3. Stir gently until just mixed, batter will be lumpy.
  4. Spoon batter into a greased muffin pan.
  5. Bake at 400 for 20-25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1405.09 Kcal (5883 kJ)
Calories from fat 410.23 Kcal
% Daily Value*
Total Fat 45.58g 70%
Sodium 2172.81mg 91%
Potassium 1158.24mg 25%
Total Carbs 234.82g 78%
Sugars 85.86g 343%
Dietary Fiber 12.3g 49%
Protein 18.92g 38%
Vitamin C 2.1mg 3%
Iron 5.5mg 30%
Calcium 543.2mg 54%
Amount Per 100 g
Calories 304.42 Kcal (1275 kJ)
Calories from fat 88.88 Kcal
% Daily Value*
Total Fat 9.88g 70%
Sodium 470.75mg 91%
Potassium 250.94mg 25%
Total Carbs 50.87g 78%
Sugars 18.6g 343%
Dietary Fiber 2.67g 49%
Protein 4.1g 38%
Vitamin C 0.4mg 3%
Iron 1.2mg 30%
Calcium 117.7mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.1
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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