25 fresh basil balsamic low fat Recipes
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plain yogurt (low-fat or non-fat ) and14 Moreplain yogurt (low-fat or non-fat ), lemon , juice and zest of, garlic clove, minced, basil leaves, chopped, boneless skinless chicken breasts, olive oil, chopped yellow onion, garlic clove, minced, salt, fresh ground black pepper, roasted red pepper, chopped, balsamic vinegar, basil leaves, chopped, arugula leaf, focaccia bread, sliced in half15 min, 15 ingredients
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fresh flat-leaf parsley leaves, fresh basil leaves and21 Morefresh flat-leaf parsley leaves, fresh basil leaves, chopped fresh dill, grated lemon rind, mint leaves, garlic clove, peeled, garlic cloves, peeled, low-fat cottage cheese, low-fat buttermilk, fresh lemon juice, red wine vinegar, balsamic vinegar, extra-virgin olive oil, black pepper, crumbled feta cheese, broccoli florets, sliced mushrooms, tomatoes, halved, cooked medium seashell or rotini pasta (about 4 oz uncooked pasta), minced shallots, capers, black pepper, artichoke hearts, rinsed, drained, and halved23 ingredients
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fresh spinach (two 10 oz bags) and14 Morefresh spinach (two 10 oz bags), shredded skim mozzarella cheese, divided, low fat cottage cheese, grated parmesan cheese, salt, pepper, prebaked 12-inch thin pizza crust, tomato, chopped, chopped green onion, sliced ripe olives, minced fresh basil, olive oil, balsamic vinegar, garlic clove, minced, crumbled feta cheese44 min, 15 ingredients
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feta cheese, greek yogurt or plain low-fat yogurt and8 Morefeta cheese, greek yogurt or plain low-fat yogurt, snipped fresh basil, garlic, minced, frozen soybeans (edamame), fresh green beans, trimmed, recipe balsamic dressing, below, yellow cherry tomatoes, halved, crusty country bread, toasted, fresh basil leaves6 min, 10 ingredients
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olive oil, garlic cloves, minced and21 Moreolive oil, garlic cloves, minced, fresh basil, chopped (or 4 tsp. dried ), fresh parsley, chopped (or 2 tsp. dried ), fresh oregano, chopped or 2 tsp dried oregano, balsamic vinegar, salt, pepper, fire-roasted tomatoes (undrained ), crushed tomatoes (undrained ), crushed red pepper flakes (optional), onions, chopped, frozen chopped spinach, thawed and well drained, italian cheese blend, shredded, fresh flat-leaf parsley, chopped (or 8 tsp. dried ), salt, freshly ground black pepper, eggs, carton cottage cheese, low-fat (2%), butternut squash, peeled and diced, lasagna noodles (oven-ready i use barilla no-boil noodles), parmesan cheese, grated2 hour , 23 ingredients
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olive oil, garlic cloves, finely chopped and11 Moreolive oil, garlic cloves, finely chopped, onion, finely chopped, celery, finely chopped, thyme, dried, oregano, dried, tomatoes, crushed, tomatoes, diced, vegetable broth , fat-free, low-sodium, fresh spinach, chopped, fresh basil, chopped, balsamic vinegar, freshly ground black pepper13 ingredients
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Fresh Basil and Balsamic Low Fat Salad Dressing
onion, garlic cloves, fresh basil leaf (tightly packed) and7 Moreonion, garlic cloves, fresh basil leaf (tightly packed), dry basil, rice vinegar, balsamic vinegar, honey, water, prepared mustard (coarse ), extra virgin olive oil10 min, 10 ingredients -
Low Fat Roasted Red Pepper Dressing
sweet red pepper, garlic cloves, balsamic vinegar, pepper and5 Moresweet red pepper, garlic cloves, balsamic vinegar, pepper, salt, fresh basil or 2 tbsp parsley, chopped, olive oil, water, parmesan cheese (optional)30 min, 9 ingredients -
Low Fat Chicken Parmesan (6 Ww Points)
grated fresh parmesan cheese, divided, dry breadcrumbs and10 Moregrated fresh parmesan cheese, divided, dry breadcrumbs, minced fresh parsley, dried basil, salt, divided, egg white, lightly beaten, chicken breast tenders, butter, bottled fat-free tomato-basil pasta sauce, balsamic vinegar, black pepper, shredded provolone cheese35 min, 12 ingredients -
Omg!! Low Cal Sun-Dried Tomato Dressing
low-fat mayonnaise, water, balsamic vinegar and5 Morelow-fat mayonnaise, water, balsamic vinegar, sun-dried tomato , not oil packed, garlic clove, fresh basil leaf, fresh ground pepper, dried chipotle pepper5 min, 8 ingredients -
Osso Buco With Balsamic Onions
onions, vertically sliced, dry white wine, divided, sugar and12 Moreonions, vertically sliced, dry white wine, divided, sugar, dried thyme, divided, black pepper, divided, balsamic vinegar, veal shanks (10 oz. each - 1 1/2 inches thick ), fat-free low-sodium chicken broth, crushed red pepper flakes, diced tomatoes with basil, garlic and oregano, garlic cloves, minced, tubetti pasta (small, tube-shaped pasta), cannellini beans, rinsed and drained, fresh basil, sliced, lemon zest32 min, 15 ingredients -
Meat Stuffed Shells
extra lean ground beef and13 Moreextra lean ground beef, spaghetti sauce (chunky tomato, basil & herb), jumbo pasta shells, low-fat ricotta cheese, low fat cottage cheese, frozen chopped spinach (thawed and strained ), portabella mushrooms (chopped or diced ), purple onion, finely chopped (to taste optional), fresh parsley (finely chopped ), fresh shredded parmesan cheese, shredded mozzarella cheese, balsamic vinaigrette, garlic powder, salt and pepper50 min, 14 ingredients -
Easy Lamb and Pesto Lasagne
red onions, chopped, garlic cloves, olive oil and19 Morered onions, chopped, garlic cloves, olive oil, lean ground lamb, dried italian herb seasoning (mine has fennel, basil, oregano, red pepper flakes, and rosemary), oregano (we like , so i add extra), tomato sauce, balsamic vinegar, sugar, cayenne pepper, salt (roughly ), black pepper, fresh basil leaf, garlic cloves, olive oil, salt, black pepper, low fat cottage cheese, parmesan cheese, grated, lasagna noodle, mozzarella cheese, sliced, parmesan cheese35 min, 22 ingredients -
Chicken Stuffed with Fontina, Prosciutto and Basil
four 6-oz skinless, boneless chicken breast halves, tende... and9 Morefour 6-oz skinless, boneless chicken breast halves, tenders removed and reserved for another use, salt and freshly ground pepper, fontina , manchego or fresh pecorino romano cheese, shaved with a vegetable peeler, sliced prosciutto (about 4 slices), trimmed of all visible fat, basil leaves, extra-virgin olive oil, shallot, minced, grape tomatoes, halved, balsamic vinegar, chicken stock or canned low-sodium broth10 ingredients -
Smoked Salmon Lasagne
leeks, cashew nuts, low-fat soymilk, cornflour and9 Moreleeks, cashew nuts, low-fat soymilk, cornflour, button mushrooms, balsamic vinegar, basil, lasagna sheets, fresh, spinach, asparagus spears, smoked salmon, anchovy fillets, reduced-fat feta cheese43 min, 13 ingredients -
Roasted-Vegetable Potpie with Feta
cubed peeled eggplant (about 1 1/4 lb), cubed zucchini and24 Morecubed peeled eggplant (about 1 1/4 lb), cubed zucchini, red bell pepper, yellow bell pepper, thick) sliced carrot, vidalia or other sweet onion, cut into 8 wedges, thick) slices portobello mushrooms (about 2 large), tomatoes , halved lengthwise, garlic clove, minced, all-purpose flour, baking powder, salt, low-fat buttermilk, butter or stick margarine, melted and cooled, cider vinegar, remaining ingredients, crumbled feta cheese, sliced fresh basil, fat-free , less-sodium chicken broth, balsamic vinegar, dried rosemary, salt, black pepper, egg white, lightly beaten, sesame seeds26 ingredients -
Lasagna
extra-lean ground beef or ground round, garlic, minced and11 Moreextra-lean ground beef or ground round, garlic, minced, roasted-tomato pasta sauce (or your favorite pasta sauce), diced tomatoes, balsamic vinegar, shredded fresh basil, low-fat ricotta, shredded provolone or italian-blend cheese, egg, crushed red pepper flakes, cooked lasagna noodles, percent milk mozzarella, shredded, freshly grated parmesan, divided13 ingredients
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