9833 fresh and black salad with Recipes

black beans, rinsed and drained or about 1 cup cooked, from dry, chickpeas (garbanzo beans), rinsed and drained, shelled edamame (soybeans), raw or cooked(frozen is okay, just thaw them), bell peppers, diced, fresh jalapenos, diced, red onion, diced, diced, fresh tomatoes (can also use grape or cherry tomatoes, halved or quartered), garlic, minced, limes, salad oil, red wine vinegar, honey, ground cumin, ground coriander, fresh cilantro , roughly torn, kosher or sea salt and fresh ground pepper

fresh black figs , medium to large, feta cheese or 6 -9 oz chevre cheese, goat s cheese, walnut halves, roughly chopped, dijon mustard, walnut oil, white wine vinegar, salt, black pepper, fresh fig leaf (to garnish )

multigrain bread, tuna steak (about 3/4-inch thick ), salt, black pepper, low-fat italian salad dressing, dried tarragon, mesclun salad greens, tomatoes, halved, sliced red onion

flour tortillas, canola oil, salt, divided, sesame seeds, fresh tuna, black pepper, ground cumin, shredded low-fat cheddar cheese, plain nonfat yogurt, lime juice, mixed salad greens, roasted bell peppers, drained and cut in strips

corn kernels , cut from three cobs, tomato, chopped (large), black beans, cooked, rinsed, drained, onion, diced (small), cilantro, chopped, red wine vinegar, garlic clove, minced, salt , to taste, black pepper , to taste, olive oil

water, tri-color rotini pasta (optional), extra-virgin olive oil, red wine vinegar, honey, tomatoes, chopped, sweet onion (such as vidalia), chopped, cucumber, peeled and diced, carrots, cut into bite-size pieces, diced celery, garlic, chopped, green onions, chopped, chopped fresh parsley , or to taste, chopped fresh cilantro, fresh cracked black pepper , or to taste

ears corn, shucked, diced red onion (1 small red onion), cider vinegar, olive oil, kosher salt, fresh ground black pepper, julienned fresh basil leaf

thai chiles, sliced thin, fresh cilantro leaves, finely chopped, orange , zested and juiced, rice wine vinegar, mirin, kosher salt and freshly ground black pepper, to taste, boneless skinless chicken breast halves, cut into 8 cubes, shrimp, peeled, deveined, and tail removed, peanut oil, thai chiles, sliced thin, garlic, sliced thin, rice wine vinegar, coconut milk, peanut butter, kosher salt and freshly ground black pepper, to taste, dried red pepper flakes, fresh vegetable salad , recipe follows, special equipment : 4 long wooden skewers, soaked in water, fresh vegetable salad , recipe follows, napa cabbage, washed and julienned, red pepper , julienned thin, yellow pepper , julienned thin, red onion , julienned thin, snap peas , julienned thin, chopped fresh cilantro leaves, juice of 1 orange, rice wine vinegar, peanut oil, red wine vinegar, kosher salt and freshly ground black pepper, to taste

salad, spring mix lettuce (i also add enough green leaf lettuce to where it will all fill a trifle bowl), pecans or walnuts (about a 1/2 cup or so), jack cheese (amount is up to you), sliced fresh strawberries (amount is up to you), dressing, red wine vinegar, olive oil, sugar, glove minced garlic, paprika, black pepper

fresh black eye peas or 2 (16oz) cans black eye peas, drained, red onion, small dice, pt cherry tomatoes, halved, sweet green bell pepper, small dice, fresh chard, rolled and sliced, shredded mozzarella cheese, italian dressing

fresh purslane, washed and patted dry, fresh chervil sprigs, washed and patted dry, lovage leaves, washed and patted dry, tarragon leaves, washed and patted dry, viola flowers, washed and patted dry, basil leaves, washed and patted dry, snipped chives, drizzle of extra virgin olive oil, salt, freshly ground black pepper

fresh purslane, washed and patted dry, fresh chervil sprigs, washed and patted dry, lovage leaves, washed and patted dry, tarragon leaves, washed and patted dry, viola flowers, washed and patted dry, basil leaves, washed and patted dry, snipped chives, drizzle of extra virgin olive oil, salt, freshly ground black pepper

fresh baby spinach, cleaned and stemmed, yellow teardrop tomatoes, cleaned and stemmed, red teardrop tomatoes, cleaned and stemmed, julienne red onions, drizzle extra virgin olive oil, drizzle balsamic vinegar, salt, freshly ground black pepper, goat cheese, crumbled

cooked rotelle pasta or 1 box pasta shells, red onion, chopped, red pepper, chopped, green pepper, chopped, broccoli floret, black olives, sliced, italian dressing (i use good seasons or kraft zesty dressing), freshly cracked black pepper or crushed red pepper flakes, diced mozzarella cheese

white wine vinegar, lemon zested, lemon juice freshly squeezed, dijon mustard, kosher salt, freshly ground black pepper, olive oil, broccoli rinsed, trimmed and sliced thinly, grape tomatoes halved, pecans or hazelnuts chopped, toasted, fresh basil leaves

bacon, baby spinach, red onion very thinly sliced, dressing, balsamic vinegar, honey, extra virgin olive oil, water, fresh garlic minced, freshly ground black pepper, salt

head of cabbage, coarsely chopped, tomatoes, chopped, green onions, chopped, green pepper, finely diced, if not used for sandwich topping...1 cup cooked shrimp, cut into bite-sized pieces, mayonnaise, honey, fresh lemon juice, celery seed, sliced radishes (i happen to hate radishes, so i never add them, but if you like them like others in my family, they work in this.), salt and white pepper to taste (yes, there is a difference between white pepper and black pepper and to my grandmother s dismay, i only recently figured that 1 out!!!!)

ripe avocado, olive oil, gray salt, fresh cracked black pepper, grated parmasan cheese