145 free whipped dessert Recipes

gluten-free cornflakes, crushed, butter, melted, unflavored gelatin, cold water, reduced-fat cream cheese, sugar, fat-free sweetened condensed milk, kahlua (coffee liqueur), fat-free whipped topping, dark chocolate candy bar, melted, fresh raspberries and mint leaves, optional

sugar-free instant pudding mix (1 package), milk, cream cheese, sugar-free fat-free frozen whipped topping or 8 oz frozen light whipped dessert topping, thawed

plain or whole wheat flour tortillas, butter, melted, sugar, ground cinnamon, fat-free or light dairy sour cream, frozen light whipped dessert topping, thawed, vanilla, ground cinnamon, fresh raspberries and/or blackberries, sliced almonds, toasted, grated semisweet chocolate

sugar-free orange gelatin, boiling water, ice cubes (about 3 cups), unsweetened crushed canned pineapple, drained, mandarin oranges, drained and cut into pieces, nonfat sour cream, carton frozen light whipped dessert topping, thawed, prepared angel food cake, cut into 1 inch cubes

brewed coffee, sugar-free milk chocolate bar, frozen fat-free whipped topping, thawed, sugar-free fudge-dipped wafers (such as murray), chopped and divided, reduced-fat, no-sugar-added ice cream sandwiches

cold fat-free milk, sugar-free instant vanilla pudding mix, cartons (8 oz each) frozen fat-free whipped topping, thawed, prepared angel food cake (8 to 10 oz), cut into 1-inch cubes, butterfinger candy bars (2.1 oz each), crushed

crushed vanilla wafers (about 45 wafers), chopped pistachios, reduced-fat butter, melted, fat-free milk, sugar-free instant pistachio pudding mix, reduced-fat cream cheese, carton (8 oz) frozen fat-free whipped topping, thawed, divided, frozen unsweetened raspberries, thawed, sugar, orange liqueur or orange juice, chopped pistachios

sugar-free instant chocolate pudding mix, skim milk, reduced-fat cream cheese, frozen light whipped dessert topping, thawed

drops coconut extract, fat-free vanilla yogurt, half a banana , sliced into coins, chopped mango, fat-free whipped topping (from an aerosol canister), or more for optional topping, shredded sweetened coconut, toasted if desired

fat free flour tortillas, butter flavored nonstick coating spray, fat free frozen whipped dessert topping (dream whip), fat free sour cream, grated semisweet chocolat, ground cinnamon, ground cinnamon, raspberries or black berries, sliced toasted almonds, sugar, sugar or equal low calorie sweetener

fat free cream cheese, softened, cartons peach fat-free yogurt with artificial sweetener, an 8-oz container frozen light whipped dessert topping, thawed, fresh peach, chopped and peeled (or frozen unsweetened peach slices, thawed, drained, and chopped, or 1 8 1/4-oz can peach slice), unsweetened blueberries , raspberries, and (fresh or if frozen thawed and drained) or strawberry (fresh or if frozen thawed and drained), fresh mint leaves (optional), fresh berries (optional)

granulated sugar, cornstarch, cinnamon, salt, diced fuji apple, lemon juice, reduced-fat/ light cream cheese, room temperature, fat-free whipped topping, thawed from frozen, ready-to-use dessert crepes (can be found in the produce aisle), fat-free or light caramel dip, room temperature, powdered sugar, for optional garnish

no sugar added low fat chocolate cake mix, sugar free instant chocolate pudding mix, fat-free milk, fresh darksweet cherries,pitted ,or 1 16oz.package frozen unsweetened pited dark cherries,thawed and well drained, frozen,fat-free whipped dessert topping,thawed, unsweetened cocoa poeder (optional)

cold fat-free milk, sugar-free vanilla instant pudding mix, cartons (8 oz. ea.) frozen fat-free whipped topping ,thawed, prepared angel food vake (8 to 10 oz) cut in 1 cubes, butterfinger candy bars or heath bars (2.1 oz ea.),crushed

sugar-free instant pudding mix, fat free cream cheese, fat-free whipped topping, thawed

brewed coffee, sugar-free milk chocolate bar, melted, frozen fat-free whipped topping, thawed, sugar-free chocolate sandwich cookies (such as murray), crumbled

fat free marble loaf cake , cut into 1/4-inch thick slices, cold nonfat milk, jell-o sugar free chocolate fudge pudding and pie filling mix, dairy sugar-free whipped topping, divided, chopped almonds, divided, raspberries, chocolate syrup (i used hershey s)

crushed vanilla wafers (about 45 wafers), chopped pistachios, reduced-fat butter, melted, fat-free milk, sugar-free instant pistachio pudding mix, reduced-fat cream cheese, carton (8 oz) frozen fat-free whipped topping, thawed, frozen unsweetened raspberries, thawed, sugar, orange liqueur or orange juice, chopped pistachios