Silky Chocolate Dessert Recipe

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Silky Chocolate Dessert
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Ingredients:

Directions:

  1. Mix pudding according to package instructions.
  2. Beat in cream cheese.
  3. Beat in whipped topping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 539.47 Kcal (2259 kJ)
Calories from fat 5.1 Kcal
% Daily Value*
Total Fat 0.57g 1%
Cholesterol 6.8mg 2%
Sodium 5707.17mg 238%
Potassium 413.23mg 9%
Total Carbs 108.67g 36%
Sugars 5.24g 21%
Protein 21.07g 42%
Vitamin C 1.2mg 2%
Iron 2.4mg 13%
Calcium 286.6mg 29%
Amount Per 100 g
Calories 182.87 Kcal (766 kJ)
Calories from fat 1.73 Kcal
% Daily Value*
Total Fat 0.19g 1%
Cholesterol 2.31mg 2%
Sodium 1934.63mg 238%
Potassium 140.08mg 9%
Total Carbs 36.84g 36%
Sugars 1.77g 21%
Protein 7.14g 42%
Vitamin C 0.4mg 2%
Iron 0.8mg 13%
Calcium 97.2mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 14
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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