Low Fat Chocolate Almond Berry Dessert Recipe

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Low Fat Chocolate Almond Berry Dessert
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Ingredients:

Directions:

  1. Line bottom of 9 square pan with cake slices, cutting and piecing slices to fit.
  2. Pour milk into large bowl.
  3. Add pudding mixes.
  4. Beat with wire whisk 2 minutes or until well blended(mixture will be thick.).
  5. Gently stir in 1 cup of whipped topping that has had 1/2 the amount of chopped almonds mixed in with it.
  6. Spread over cake slices.
  7. Chill for 2 hours until set.
  8. Top with remaining 1 cup whipped topping, raspberries and almond pieces just before serving.
  9. Drizzle with chocolate syrup.
  10. Store leftover dessert, if there is any, in refrigerator.
  11. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.01 Kcal (641 kJ)
Calories from fat 32.65 Kcal
% Daily Value*
Total Fat 3.63g 6%
Cholesterol 11.58mg 4%
Sodium 236.36mg 10%
Potassium 144.49mg 3%
Total Carbs 26.77g 9%
Sugars 6.65g 27%
Dietary Fiber 2.35g 9%
Protein 5.08g 10%
Vitamin C 5.3mg 9%
Iron 0.9mg 5%
Calcium 139.8mg 14%
Amount Per 100 g
Calories 108.13 Kcal (453 kJ)
Calories from fat 23.07 Kcal
% Daily Value*
Total Fat 2.56g 6%
Cholesterol 8.18mg 4%
Sodium 167.03mg 10%
Potassium 102.11mg 3%
Total Carbs 18.92g 9%
Sugars 4.7g 27%
Dietary Fiber 1.66g 9%
Protein 3.59g 10%
Vitamin C 3.8mg 9%
Iron 0.6mg 5%
Calcium 98.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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