141 free sodium peanut Recipes

peanut oil, cubed peeled butternut squash, chopped onion, minced garlic (about 6 cloves), salt, ground cumin, ground coriander, fat-free , less-sodium chicken broth, reduced-fat creamy peanut butter, tomato paste, crushed red pepper, chopped fresh cilantro

uncooked jasmine rice, boneless skinned chicken breasts, cubed, salt, divided, reduced-sodium fat-free chicken broth, light brown sugar, cornstarch, lime juice, sweet chili sauce, creamy peanut butter, grated fresh ginger, light soy sauce, dark sesame oil, peanut oil or 1 tbsp vegetable oil, fresh sugar snap peas, trimmed, red bell pepper , cut into thin strips, chopped dry roasted peanuts

veggies, olive oil or sesame oil, green peppers, chopped, garlic, diced, green beans, chopped carrots, chopped celery , green onion, napa cabbage, or other favorite veggies (optional), sauce, low-sodium wheat-free tamari sauce, apple cider vinegar , or to taste, freshly squeezed lemon or lime juice, red thai curry paste, fresh natural tahini, ground ginger, agave nectar or sugar, delicious dairy free original coconut milk, thai basil (optional), noodles, thai-style large or small rice noodles

low-sodium soy sauce, rice wine or sake, cornstarch, dark sesame oil, skinless, boneless chicken breasts, cut into bite-size pieces, vegetable oil, divided, fat-free , less-sodium chicken broth, sugar, low-sodium soy sauce, rice wine or sake, chinese black vinegar or worcestershire sauce, cornstarch, dark sesame oil, minced green onions, minced peeled fresh ginger, minced garlic (about 7 cloves), chile paste with garlic, remaining ingredients, drained, sliced water chestnuts, sliced green onion tops, unsalted, dry-roasted peanuts, hot cooked long-grain rice

precut matchstick-cut carrot, snow peas, trimmed, chow mein noodles, dark sesame oil, divided, skinless, boneless chicken breast, low-sodium soy sauce, divided, fat-free , less-sodium chicken broth, oyster sauce, sugar, crushed red pepper, presliced mushrooms, bottled fresh ground ginger (such as spice world), sliced green onions, dry-roasted peanuts, coarsely chopped

peanut oil, cubed peeled butternut squash, chopped onion, minced garlic (about 6 cloves), salt, ground cumin, ground coriander, fat-free , less-sodium chicken broth, reduced-fat creamy peanut butter, tomato paste, crushed red pepper, chopped fresh cilantro

firm tofu, drained, uncooked instant rice, salt, divided, grated lime rind, fat-free , less-sodium chicken broth, low-sodium soy sauce, cornstarch, chili garlic sauce, roasted peanut oil, divided, pre shredded carrot, sliced red onion, very thinly sliced bok choy, garlic cloves, minced, chopped unsalted, dry-roasted peanuts

peanut oil, grated peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, creamy reduced-fat peanut butter, rice vinegar, low-sodium soy sauce, hoisin sauce, chile paste with garlic, cubed cooked chicken breast (about 1 1/2 lb), cut red bell pepper, snow peas , halved crosswise, pineapple chunks in juice, drained, water chestnuts, drained

uncooked fettuccine, creamy peanut butter, peanut oil, divided, snow peas, trimmed, packaged matchstick-cut carrots, grated peeled fresh ginger, garlic cloves, thinly sliced, fat-free , less-sodium chicken broth, divided, peeled and deveined medium shrimp, sugar, low-sodium soy sauce, chili garlic sauce, minced fresh cilantro

fat-free , less-sodium chicken broth, reduced-fat creamy peanut butter, minced fresh peeled ginger, fresh lime juice, low-sodium soy sauce, garlic clove, minced

cornstarch, creamy peanut butter, dark sesame oil, fresh sugar snap peas, trimmed, granish : chopped dry-roasted peanuts, grated fresh ginger, light brown sugar, lime juice, lite soy sauce, peanut or vegetable oil, red bell pepper, cut in thin strips, reduced-sodium fat free chicken broth, salt, divided, skinned/boned chicken breasts, cubed, sweet chili sauce, uncooked jasmine rice

uncooked jasmine rice, skinned and boned chicken breasts, cubed, salt, divided, reduced-sodium fat-free chicken broth, light brown sugar, cornstarch, lime juice, sweet chili sauce, creamy peanut butter, grated fresh ginger, lite soy sauce, dark sesame oil, peanut or vegetable oil, fresh sugar snap peas, trimmed, red bell pepper , cut into thin strips, garnish: chopped dry-roasted peanuts

peanut oil, chopped onion (about 1 medium), minced garlic, boneless skinless chicken breast halves, cut into 1-inch pieces, chunky peanut butter, curry powder, salt, crushed red pepper flakes, ground black pepper, tomato paste, chopped plum tomatoes (about 6 tomatoes), reduced-sodium fat-free chicken broth, hot cooked brown rice, greek yogurt (such as fage)

lime juice (i prefer using mexican limes), low sodium soy sauce, sugar free honey, red pepper flakes (optional), unsalted peanuts, coarsely chopped, divided, rotini pasta, uncooked, carrots , cut into matchstick strips (about 1 cup), pea pods, cut into matchstick strips, red pepper , cut into matchstick strips (about 1 cup), fresh cilantro, chopped

orange juice, reduced-sodium soy sauce, lime juice, dark brown sugar, minced garlic, minced fresh ginger, curry powder, dried cilantro, pork tenderloins (about 1 1/2 lb), reduced-fat creamy peanut butter, water, minced garlic, minced fresh ginger, rice vinegar, hot sauce, reduced-sodium soy sauce, dark brown sugar, peanut crunch candy bar, finely crushed (recommended : planters peanut bar), fat free pretzels, finely ground (about 1/3 cup), special equipment : wooden skewers soaked 1 hour ahead

cubed peeled sweet potato, chopped onion, diced red bell pepper, garlic cloves, minced, jalapeno pepper, seeded and minced, chopped cooked chicken breast (about 8 oz), bottled salsa, ground cumin, fat-free , less-sodium chicken broth, healthy choice chicken with rice soup or any less-sodium chicken-and-rice soup, undiluted, black beans, drained, creamy peanut butter

low sodium soy sauce, rice wine or 2 tbsp sake, cornstarch, dark sesame oil, boneless chicken breasts, cut into bite-size pieces, vegetable oil, divided, reduced-sodium fat-free chicken broth, sugar, low sodium soy sauce, rice wine or 2 tbsp sake, chinese black vinegar or 1 tbsp worcestershire sauce, cornstarch, dark sesame oil, minced green onions, minced peeled fresh ginger, minced garlic (about 7 cloves), chili paste with garlic, drained sliced water chestnuts, sliced green onion top, dry-roasted unsalted peanuts, hot cooked long-grain rice

precut matchstick-cut carrot, snow peas, trimmed, chow mein noodles, dark sesame oil, divided, boneless skinless chicken breast, low sodium soy sauce, divided, reduced-sodium fat-free chicken broth, oyster sauce, sugar, crushed red pepper flakes, presliced mushroom, bottled fresh ground ginger (such as spice world), sliced green onion, dry roasted peanuts, coarsely chopped