28933 free slimming world day Recipes
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spinach, pot quark, pot low fat cottage cheese and12 Morespinach, pot quark, pot low fat cottage cheese, garlic cloves, lemon , zest of, finely grated, chopped fresh basil, parsley, chopped, egg yolk, salt, pepper, cannelloni tubes, passata, artificial sweetener, chives, chopped, parmesan cheese, grated35 min, 15 ingredients
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Slimming World - Caribbean Lamb
turmeric, cumin, fat-free fromage frais, lean lamb, cubed and10 Moreturmeric, cumin, fat-free fromage frais, lean lamb, cubed, onion, chopped, stock, made with bovril powder, ground ginger, allspice, ground cinnamon, ground coriander, ground nutmeg, dry mustard, tomatoes, chopped, cornflour24 hour , 14 ingredients -
Salmon Frittata (Slimming World Friendly)
new potatoes (cut into thick slices), frozen peas, onions and3 Morenew potatoes (cut into thick slices), frozen peas, onions, free range eggs (beaten ), skim milk, smoked salmon (cut into wide strips)45 min, 7 ingredients -
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Free-Range Chicken in Vinegar Lyon-style (Emeril Lagasse)
free-range chicken or fryer, 3 1/2 to 4 lb, cut into 8 pi... and10 Morefree-range chicken or fryer, 3 1/2 to 4 lb, cut into 8 pieces, rinsed and patted dry, salt, freshly ground black pepper, unsalted butter, cut into small pieces, vegetable oil, garlic, unpeeled, good-quality white wine vinegar, tomatoes, peeled, seeded and chopped , about 1 cup, chicken stock, creme fraiche or heavy cream, chopped parsley, garnish1 hour 15 min, 11 ingredients -
Slimming World Mediterranean Chicken Hot Pot
chicken breasts , large, tomatoes, tinned and12 Morechicken breasts , large, tomatoes, tinned, garlic cloves, peeled and finely chopped, shallots, red pepper, yellow pepper, courgettes, mushrooms, dried herbs, artificial sweetener, chicken stock, salt, pepper, basil, fresh21 min, 14 ingredients -
Slimming World Chicken Tikka Masala
skinless chicken breast fillets, salt, pepper and10 Moreskinless chicken breast fillets, salt, pepper, shallots, peeled and finely grated, garlic cloves, peeled and finely grated, cardamom seed, crushed, turmeric, tikka powder, passata, chicken stock , bovril, low fat fromage frais, very low fat, fresh coriander, chopped, low fat fromage frais, very low fat45 min, 14 ingredients -
Slimming World Friendly Slow Cooker Beef Paprikash
lean beef (all visibile fat removed, cut into large chunk... and11 Morelean beef (all visibile fat removed, cut into large chunks), lean bacon (all visibile fat removed, cut into large chunks), onions (peeled and cut into vertical cunks), carrots (cut into 1 inch chunks ), tomatoes, tomato paste, bay leaves, beef bouillon cubes, paprika, mustard, caraway seed, water6 hour 10 min, 13 ingredients -
Slimming World Friendly Boulangere Potatoes
potatoes (peeled and thinly sliced ) and4 Morepotatoes (peeled and thinly sliced ), onion (thinly sliced ), garlic cloves (sliced ), flat leaf parsley (chopped ), vegetable stock16 min, 6 ingredients -
Slimming World Friendly Ham and Egg “muffins”
mushrooms, ham (extra lean all visible fat removed) and4 Moremushrooms, ham (extra lean all visible fat removed), spring onions, eggs, salt and pepper35 min, 6 ingredients -
Slimming World Friendly Not Pizza
tiny pasta (mini farfelle), chopped tomatoes and7 Moretiny pasta (mini farfelle), chopped tomatoes, low-fat cheddar cheese (grated ), black olives, tuna (in spring water), red onion (finely chopped ), dried oregano, pepper12 min, 9 ingredients -
Slimming World Friendly Posh Fish Supper
smoked mackerel fillets, king prawns (pre cooked ) and6 Moresmoked mackerel fillets, king prawns (pre cooked ), garlic clove (sliced ), chili powder, water, green beans, vegetable bouillon cube20 min, 8 ingredients -
Slimming World Indian Rice
brown basmati rice, water, salt, ground ginger and8 Morebrown basmati rice, water, salt, ground ginger, fennell seeds, cumin seed, turmeric, ground coriander, black onion seeds, frozen peas, chickpeas, drained, chopped tomatoes (optional)25 min, 12 ingredients -
Slimming World Friendly Slow Cooker Irish Stew
pearl barley and9 Morepearl barley, lean lamb (all visibile fat removed, cut into large chunks), onions (peeled and cut into vertical cunks), carrots (cut into 1 inch chunks ), parsnip (cut into 1 inch cunks), potatoes (peeled and cut into chunks ), bay leaves, beef bouillon cubes (or lamb stock cubes), dried rosemary, water6 hour 10 min, 11 ingredients -
Slimming World Friendly Smoky One Tray Pork and Vegetables
new potatoes (thinly sliced ) and11 Morenew potatoes (thinly sliced ), mixed peppers (deseeded and sliced), aubergine (cut into chunks ), courgette (cut into chunks ), baby onions (peeled and quartered ), rosemary sprigs, bay leaves, smoked paprika, garlic (cut in half horizontally), salt and pepper, pork tenderloin , fillet (all visible fat removed cut into 1 inch)50 min, 12 ingredients -
Slimming World Friendly Chicken Noodle Soup
chicken thighs (boneless skinless cut into strips) and12 Morechicken thighs (boneless skinless cut into strips), red onion (small finely chopped ), spring onions (1 bunch roughly sliced ), sweetcorn (canned & drained ), garlic cloves (large minced ), ground ginger, chili powder, wok oil, noodles (ribbon straight to wok), chicken stock, lime , juice of, soy sauce, coriander, to serve40 min, 13 ingredients -
Slimming World Friendly Soft Quorn Tacos With Black Bean Salsa
quorn naked chik n cutlets (or just quorn fillets to uk o... and11 Morequorn naked chik n cutlets (or just quorn fillets to uk or chicken), mild chili powder, ground cumin, limes (juiced ), avocado (small diced ), black beans (tinned rinsed and drained ), tomatoes (quartered ), red onion (finely chopped ), chili (finely chopped ), coriander (1 bunch chopped ), whole wheat tortillas35 min, 12 ingredients -
Slimming World Friendly Baba Ghanoush
aubergines, garlic clove, lemon juice, cumin, black pepper30 min, 5 ingredients
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