17 free oatmeal fruit Recipes
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applesauce (or veggie oil), sugar and10 Moreapplesauce (or veggie oil), sugar, eggs (preferably organic/free range for more omegas), milk (cow, goat, soy, rice, etc. can also use 1/2 yogurt 1/2 ), salt, baking powder, oats, walnuts , pecans or other mix-in (other nuts, dried fruit, etc) (optional), tea packets) fenugreek (optional), milled flax seed (optional), brown sugar, ground cinnamon40 min, 12 ingredients
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chopped dates, dried cherries (i used bare fruit organic) and11 Morechopped dates, dried cherries (i used bare fruit organic), lemon juice, cold water (i used cold rooibos tea), dry sweetener (i used xylitol), oats (the quick cooking kind ), gluten-free flour, mix, sorghum flour, malted barley flour, mesquite flour, cold earth balance margarine, baking soda, brown sugar55 min, 13 ingredients
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rolled oats, plain yogurt (fat free is great) and8 Morerolled oats, plain yogurt (fat free is great), vegetable oil, brown sugar, egg, whole wheat flour, salt, baking soda, baking powder, blueberries (you name it) or 1 cup apples (you name it) or 1 cup pumpkin (you name it) or 1 cup rhubarb (you name it)20 min, 10 ingredients
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rolled oats (choose certified gluten-free oats if baking ... and8 Morerolled oats (choose certified gluten-free oats if baking gluten-free), dried cranberries (or dried fruit of choice), walnuts, toasted and chopped, bananas, mashed, very ripe (about 3 medium), vegetable oil, vanilla extract, ground cinnamon, sea salt, baking soda24 min, 9 ingredients
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Super Healthy Spicy Oatmeal Custard All-Day Breakfastoatmeal (about 2 oz) and23 Moreoatmeal (about 2 oz), water (about 1.6 cups) or 365 ml (about 1.55 cups or 12 1/2 fl.oz.), ground ginger (to taste), ground cardamom, to taste (cautiously ), fresh ground cloves, to taste (incredibly cautiously ), fresh ground allspice , to taste, millet seeds (about 2/3 tsp), sunflower seeds (about 1 tsp), currants (they re smaller so you get more of them per gram !) or 5 g raisins (about 1 tbsp), wheat flakes (such as crushed up weetabix, about 3/4 tbsp), wheat bran (1 tbsp) or 3 1/2 g oat bran (1 tbsp), splenda sugar substitute or 2 1/2 tsp sugar, vanilla flavoring, egg whites or 1 large egg, nonfat milk (about 1 1/3 fl oz) or 40 ml (about 1 1/3 fl oz), splenda sugar substitute or 1 tsp sugar, vanilla flavoring, ground nutmeg, ground ginger, fresh ground cloves (cautiously again !), plain fat-free yogurt (about 1 tbsp) or 23 g cream (about 1 tbsp), granulated artificial sweetener or 2 tsp splenda sugar substitute, strawberry jam , to taste (or apricot or orange jam or marmalade or fresh fruit or fruit puree such as strawberries), ground ginger10 min, 24 ingredients
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Oatmeal Peanut Butter Energy Bars - Gluten Freehoney, natural creamy peanut butter and8 Morehoney, natural creamy peanut butter, maple syrup or 2 tbsp agave artificial sweetener, coconut oil, ground cinnamon, vanilla extract, rolled oats, crisp brown crispy rice cereal, dried fruit (i use small raisin size dry fruit, so i don tsp have to chop. but any chopped dry fruit will do), raw protein powder1 hour 10 min, 11 ingredients
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Low Fat Chewy Fruit And Oatmeal Barsfirmly pakced brown sugar, granulated sugar and11 Morefirmly pakced brown sugar, granulated sugar, vanilla or plain low-fat yogurt, egg whites, lightly beaten, vegetable oil, fat-free milk, vanilla, all-purpose baking flour, baking soda, ground cinnamon, slat (optional), oats (quick or old-fashioned, uncooked), diced dried mixed fruit , raisins or dried cranberries32 min, 13 ingredients
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Baked Oatmealquick-cooking oats, brown sugar, baking powder, salt and5 Morequick-cooking oats, brown sugar, baking powder, salt, fat-free milk, egg substitute, canola oil, ground cinnamon, yogurt and fruit, optional45 min, 9 ingredients
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Rich Fruit Milkshakefresh blueberries, fresh cherries, pitted and5 Morefresh blueberries, fresh cherries, pitted, banana, cut into small pieces, chocolate syrup, sugar-free vanilla ice cream, milk, chilled, instant oatmeal2 min, 7 ingredients
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Roadtrip Snack/Trail Mixcheerios toasted oat cereal and7 Morecheerios toasted oat cereal, quaker oatmeal squares cereal (any flavor ), cranberries (i used cherry craisins), fruit flavored marshmallows, almonds, any flavor (i used blue diamond), fat-free pretzels (i used snyder nuggets), jelly beans (optional), sunflower seeds (optional)10 min, 8 ingredients
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