78402 free gluten free fat peanut Recipes

whole oats (equal weight) or 1 cup whole grain oat flour (equal weight), sugar-free fiber supplement (non-flavored ) (optional), vital wheat gluten (optional), non-fat powdered milk, whole wheat flour, ground cinnamon, baking powder, protein powder, salt, sugar-free preserves (strawberry, apricot etc...), unsalted natural-style peanut butter or 5 tsp nut oil, egg substitute or 1 1/2 cups egg whites, fat-free buttermilk or 3 cups water, vanilla extract

peanut butter (i used chunky though it called for creamy), honey, oven toasted rice cereal (like rice krispies), fat free sugar-free fat-free butterscotch pudding, nonfat milk, fat-free whipped topping (defrosted)

crackers , graham, reduced fat, chocolate ,instant pudding, sugar free, fat free, peanut butter, skim milk

chocolate (1 pudding cup) or 3 3/4 oz vanilla pudding (1 pudding cup), fat-free whipped topping, peanut butter cereal (reese s puffs, etc), reduced-fat peanut butter, vanilla extract

all-purpose flour, baking soda, salt, reduced-fat peanut butter, butter (1/2 stick), light brown sugar, granulated sugar, egg, nonfat milk, vanilla extract

fat-free cream cheese, softened, reduced-fat peanut butter, sugar, fat-free milk, carton (8 oz) frozen fat-free whipped topping, thawed, chocolate crumb crust (9 inches)

very ripe bananas, vanilla, egg white, unsweetened applesauce, peanut butter, oats , blended to make it like a flour, splenda sugar substitute, baking soda, baking powder

fat-free cool whip, low-fat peanut butter, low-fat graham cracker crust

fat-free milk, cook-and-serve vanilla pudding mix, vanilla extract, reduced-fat peanut butter, cubed french bread, chopped dry roasted peanuts, semisweet chocolate chips

chocolate-flavor crisp rice cereal, reduced fat margarine, reduced-fat peanut butter, marshmallows, reduced-fat semisweet chocolate morsel, fiber 1 cereal

better n peanut butter low-fat peanut butter, water, cornstarch, soy sauce, pureed ginger, crushed garlic, scallions, sliced, fresh basil, chopped, cayenne

applesauce, reduced fat peanut butter, splenda sugar blend for baking, baking soda, baking powder, egg , large, vanilla, whole wheat flour, ground pepper

oatmeal, red mill gluten-free flour, baking powder, baking soda, salt, coconut oil, soft butter, natural-style peanut butter, brown sugar or 1 cup raw sugar, eggs, vanilla, chopped dry roasted peanuts, roasted salted sunflower seeds, dark chocolate, chopped into chunks

brown rice flour, gluten-free oats , ground fine in a clean coffee grinder, tapioca starch, guar gum, baking powder, baking soda, salt, butter, softened, peanut butter, light brown sugar, white sugar, egg, room temperature, vanilla extract

vanilla sugar-free , fat-free instant pudding mix, fat-free milk, no-added-sugar creamy peanut butter, carton fat-free sour cream, vanilla wafers, divided, bananas, divided, carton frozen fat-free whipped topping, thawed, lemon juice

low-fat mascarpone cheese, reduced-fat peanut butter, splenda sugar substitute, low-fat milk, almonds, graham crackers (3 long strips), sugar-free chocolate syrup, banana, sliced thinly, fat-free cool whip

fat free cream cheese, softened, creamy peanut butter, sugar-free frozen whipped topping, thawed, sugar-free miniature peanut butter cups, for garnish (optional), graham cracker pie crust

vanilla wafer cookies (about 20 cookies), brown sugar, butter, melted, brown sugar, less-fat cream cheese, reduced-fat peanut butter, vanilla extract, frozen fat-free whipped topping, thawed, sliced banana (about 2 bananas), fat-free chocolate sundae syrup