30 free deen Recipes

fat-free vanilla wafer cookie crumbs , or any fat-free cookie crumbs of your choice, unsalted butter, melted, fat-free cream cheese, fat-free sour cream, sugar or substitute (recommended: splenda), eggs or 3/4 cup egg substitute, lemon zest, lemon juice, lemon zest, lemon juice, egg , plus 1 large yolk, sugar or substitute (recommended: splenda), unsalted butter, cut into bits, or any fat-free butter substitute

cottage cheese, serve) boxes sugar free strawberry jell-o, boiling water, ice water, low-fat graham cracker crusts (keebler), fresh strawberries, sugar free lime jell-o

crabmeat , picked free of shells, crushed crackers (recommended : ritz), green onions (green and white parts), finely chopped, chopped bell pepper, mayonnaise, egg, worcestershire sauce, dry mustard, lemon, juiced, garlic powder, salt, cayenne pepper, flour , for dusting, peanut oil, favorite dipping sauce , for serving, creamy chipotle chile sauce1/4 cup mayonnaise1/4 cup sour cream2 tsp canned chipotle chile in adobo sauce (minced )1 small clove garlic, minced or pressed through a garlic press2 tsp minced fresh cilantro leaves1 tsp lime juice from 1 lime, mix together , put a dollop on the plate for dipping.

crabmeat , picked free of shells, crushed cracker (recommended -- ritz), green onions, finely chopped (green and white parts ), chopped bell pepper, mayonnaise, egg, worcestershire sauce, dry mustard, lemon, juiced, garlic powder, salt, cayenne pepper, flour , for dusting, peanut oil, favorite dipping sauce , for serving

jumbo lump crabmeat , free of shells, grated pepper jack cheese, mayonnaise, grated parmesan, green onions, minced , optional, roasted garlic cloves or 2 cloves minced, worcestershire sauce, fresh lemon or lime juice, hot pepper sauce, dry mustard, salt and pepper

crumbled fat free vanilla wafers, unsalted butter, melted, fat free cream cheese, nonfat sour cream, splenda granular (sugar substitute ), eggs or 3/4 cup egg substitute, lemon zest, fresh lemon juice, lemon zest, lemon juice, egg , plus, egg yolk, splenda granular (sugar substitute ), unsalted butter, cut into bits

boneless skinless chicken breasts, fat free cream cheese, room temp, fat-free cream of chicken soup, diced green chilies, green onions, chopped, low-carb flour tortillas, red enchilada sauce, reduced-fat monterey jack cheese, shredded, reduced-fat cheddar cheese, shredded

good white crabmeat , picked free of all shells, cheddar-horseradish spread (recommended : kraft old english), mayonnaise, garlic powder, butter (1 stick), softened, hot sauce or cayenne pepper, toasted bread rounds, chopped parsley leaves, for garnish

chopped green onion, with tops, minced garlic, butter, all-purpose flour, fish stock, heavy cream, milk, crabmeat , picked free of shell, sherry, lemon-pepper seasoning, salt, white pepper, freshly grated parmesan, chopped fresh chives

peanut oil, for frying, mayonnaise, white onion, chopped, dill pickle chips, chopped, fresh lemon juice, house seasoning , recipe follows, freshly ground black pepper, bread, crust removed and processed into crumbs, heavy cream, mayonnaise, worcestershire sauce, chopped fresh parsley leaves, house seasoning , recipe follows, seasoning salt, egg, beaten, lump crab meat , picked free of any shells

peanut oil, for frying, mayonnaise, white onion, chopped, dill pickle chips, chopped, fresh lemon juice, house seasoning , recipe follows, freshly ground black pepper, bread, crust removed and processed into crumbs, heavy cream, mayonnaise, worcestershire sauce, chopped fresh parsley leaves, house seasoning , recipe follows, seasoning salt, egg, beaten, lump crabmeat , picked free of any shells, salt, black pepper, garlic powder

crabmeat , picked free of shells, crushed crackers (recommended : ritz), green onions (green and white parts), finely chopped, chopped bell pepper, mayonnaise, egg, worcestershire sauce, dry mustard, lemon, juiced, garlic powder, salt, cayenne pepper, flour , for dusting, peanut oil, favorite dipping sauce , for serving

cream of asparagus soup, cream of mushroom soup, milk, half-and-half, crab meat , picked free of shells, dry sherry

chopped bell pepper, mayonnaise, worcestershire sauce, hot pepper sauce (recommended : tabasco), lemon, juiced, chopped parsley, salt and freshly ground black pepper, lump crabmeat , picked free of shells, egg yolks, cream, butter, room temperature, lemon, juiced, cayenne, salt, sugar, white vinegar, water, white vinegar, salt, eggs, parsley, for garnish, cheesy biscuits, to serve

butter, chopped onion, minced celery, sliced fresh mushrooms, all-purpose flour, dry sherry, grated parmesan, half-and-half, fresh shrimp, peeled and deveined, fresh bay scallops, lump crabmeat , picked free of shell, butter, melted, recipe for drop buttermilk biscuits , recipe follows, baking mix, yellow cornmeal, garlic powder, shredded cheddar, whole buttermilk

neufchatel or fat-free cream cheese, softened, cheese, granulated sugar, rum, brown sugar, shredded toasted coconut, chopped pecans, unsweetened chocolate, melted , plus more for garnish, vanilla extract, dozen ladyfingers, heavy cream , whipped with 1 tbsp sugar until stiff

sugar, vegetable oil, unsweetened applesauce, eggs, flour, baking soda, salt, fruit cocktail, undrained, sweetened flaked coconut, chopped walnuts (optional), sugar, butter, evaporated milk or 1/2 cup fat-free half-and-half, sweetened flaked coconut, vanilla extract

light or fat-free cream cheese, softened, dried parsley flakes, dried chives, garlic powder, refrigerated crescent rolls, egg, slightly beaten (or egg substitute equivalent), poppy seeds