Directions:
- Preheat oven to 350. Lightly grease a 13x9 baking dish.
- In a large bowl, beat sugar, oil, applesauce and eggs at medium speed until fluffy.
- In a medium bowl, combine flour, baking soda, and salt. Gradually add to sugar mixture, beating well. Batter will be thick. Stir in fruit cocktail. Pour into baking dish. Sprinkle evenly with coconut.
- Bake for 40-45 minutes or until a wooden pick inserted in center comes out clean. Pour Coconut Frosting over hot cake. Sprinkle with walnuts, if desired. Cool completely before cutting into squares.
- COCONUT FROSTING: In a med ium saucepan, combine butter, sugar, and milk. Bring to a boil over med-high heat; boil & stir one minute. Add coconut & vanilla; stir. Pour over hot cake.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 314.6 Kcal (1317 kJ) | ||
| Calories from fat | 142.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.88g | 24% | |
|---|---|---|---|
| Cholesterol | 37.97mg | 13% | |
| Sodium | 710.66mg | 30% | |
| Potassium | 106.95mg | 2% | |
| Total Carbs | 39.92g | 13% | |
| Sugars | 16.42g | 66% | |
| Dietary Fiber | 2.68g | 11% | |
| Protein | 4.64g | 9% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 88.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 368.76 Kcal (1544 kJ) | ||
| Calories from fat | 167.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.61g | 24% | |
|---|---|---|---|
| Cholesterol | 44.51mg | 13% | |
| Sodium | 832.99mg | 30% | |
| Potassium | 125.36mg | 2% | |
| Total Carbs | 46.79g | 13% | |
| Sugars | 19.25g | 66% | |
| Dietary Fiber | 3.14g | 11% | |
| Protein | 5.43g | 9% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.8mg | 9% | |
| Calcium | 103.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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