15 free cooking oven Recipes
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fat-free buttermilk (see tip ), dijon mustard and11 Morefat-free buttermilk (see tip ), dijon mustard, garlic cloves, minced, hot sauce, chicken legs, skin removed, trimmed and cut into thighs and drumsticks, whole wheat flour, sesame seeds, paprika, dried thyme, baking powder, salt, fresh ground pepper , to taste, olive oil flavored cooking spray21 min, 13 ingredients
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baking potatoes, unpeeled , about 3 large and5 Morebaking potatoes, unpeeled , about 3 large, egg substitute , such as scramblers, pam cooking spray, parmesan cheese, grated , such as kraft free nonfat, ground black pepper, dried thyme (optional) or 1/2 tsp rosemary (optional)49 min, 6 ingredients
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foil oven bag, ground turkey breast, diced mushrooms and14 Morefoil oven bag, ground turkey breast, diced mushrooms, sliced green onions, cornstarch, divided, low-sodium soy sauce, divided, dark sesame oil, water, uncooked rice sticks (rice-flour noodles) or cooked vermicelli, fat-free , less-sodium chicken broth, dry sherry, fresh lime juice, sliced mushrooms, minced peeled fresh ginger, curry powder, garlic clove, minced, minced fresh cilantro18 ingredients
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soft taco tortillas, light mayonnaise and5 Moresoft taco tortillas, light mayonnaise, iceberg lettuce, shredded, bacon , fully cooked microwaved to crispy, red onion, thin slices broken into rings (just simply take two individual slices and pull them apart into rings), fat free oven-roasted deli chicken, thinly sliced, tomato, thinly sliced12 min, 7 ingredients
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Crispy Oven-Fried Catfishvegetable oil cooking spray, catfish fillets and3 Morevegetable oil cooking spray, catfish fillets, fat free egg substitute, skim milk, crushed corn flake crumbs55 min, 6 ingredients
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Tuscan Oven Grains and Greensolive oil, sweet italian sausage, casings removed and10 Moreolive oil, sweet italian sausage, casings removed, fresh spinach, coarsely shredded, escarole, coarsely shredded, minced garlic, fat-free , low-sodium chicken broth, dried oregano, sized shell-shaped pasta, uncooked, uncooked long-grain rice, dried quick-cooking barley, chopped flat-leaf parsley, freshly grated parmesan cheese (for serving), optional12 ingredients
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Buttermilk Oven-Fried Chickenskinned and boned chicken breast halves (about 1 1/3 lb) and8 Moreskinned and boned chicken breast halves (about 1 1/3 lb), skinned and boned chicken thighs (about 1 1/4 lb), fat-free buttermilk, all-purpose flour, poultry seasoning, lemon pepper, egg whites, cornflakes cereal, coarsely crushed, vegetable cooking spray9 ingredients
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Low-Fat Oven Easy Turkey & Potato Dinnerfrozen hash browns, thawed, olive oil and8 Morefrozen hash browns, thawed, olive oil, turkey meat , light meat, skinless -- cooked and cubed, onion, chopped, bell pepper, chopped, water, brown gravy mix, salt, frozen mixed vegetables, thawed, fat-free cheddar cheese, grated10 ingredients
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