27 for free without Recipes

  • Chicken Pot Pie Without the Crust
    chopped cooked chicken (add more to taste) and
    10 More
    chopped cooked chicken (add more to taste), red potatoes, cubed, celery rib, chopped, leek, white part only washed and sliced, red bell pepper, chopped, mixed vegetables (peas, corn, carrots, green beans), fat-free cheddar cheese or 2 slices fat-free american cheese or 2 slices fat-free swiss cheese, cream of chicken soup (or whatever cream of you have on hand), lowfat parmesan cheese (i use kraft), cream (i use half and half coffee ), curry powder
    1 hour , 11 ingredients
  • Chocolate Mug Cake - Gluten Free
    rice flour, tapioca flour and
    8 More
    rice flour, tapioca flour, guar gum (optional, i have made it without and it s fine) (optional) or 1/4 tsp xanthan gum (optional, i have made it without and it s fine) (optional), sugar, cocoa, egg, milk or 3 tbsp soy, oil, chocolate chips (optional), drops vanilla essence (optional)
    5 min, 10 ingredients
  • Cake Mix Cookies Without Oil
    cake mix (devil s food is great, use any kind you have on... and
    3 More
    cake mix (devil s food is great, use any kind you have on hand), egg, topping (1/2 containercool whip or any generic brand , can use reduced brand but not fat free), powdered sugar (also can be blended with cocoa powder)
    15 min, 4 ingredients
  • Creamy Beet Soup Without All the Cream
    olive oil, chopped onion and
    9 More
    olive oil, chopped onion, fat-free low-sodium chicken broth, water, salt, pepper, beets, peeled and halved (i quartered mine), baking potato, peeled and halved crosswise (i quartered mine), bay leaf, lemon juice, reduced-fat sour cream (i used 3 tbsp)
    50 min, 11 ingredients
  • Easy Kulfi (Ice Cream Without an Ice Cream Freezer!)
    fat-free evaporated milk and
    3 More
    fat-free evaporated milk, light cream (i used half and half here), low fat sweetened condensed milk, other flavoring (i sprinkled in some cinnamon, but i would imagine that chocolate or something else would work here.)
    12 hour , 4 ingredients
  • Living Without-allergy And Gluten Free Info Living Without-allergy And Gluten Free Info
    gluten free recipes, http://www.livingwithout.com
    2 ingredients
  • Shake Without Muscle Milk Shake Without Muscle Milk
    fat free plain yogurt, frozen peaches
    2 ingredients
  • Stroganoff (Without Sour Cream!) Stroganoff (Without Sour Cream!)
    extra lean ground beef and
    11 More
    extra lean ground beef, lipton reduced-sodium onion soup mix, fresh mushrooms, sliced, garlic, chopped, red wine vinegar, worcestershire sauce, low fat reduced-sodium cream of mushroom soup, onion, chopped, water, cornstarch , as needed to thicken, no yolk noodles, cooked, fat free sour cream (optional)
    40 min, 12 ingredients
  • Turkey Jambalaya (Without Shrimp) Turkey Jambalaya (Without Shrimp)
    turkey cutlets, green peppers, chopped, onions, chopped and
    12 More
    turkey cutlets, green peppers, chopped, onions, chopped, stalks celery, sliced, zucchini, sliced, garlic cloves, minced, whole tomatoes, tomato paste, fat free chicken broth, parsley, basil, oregano, cayenne pepper, salt, cooked rice
    8 hour 30 min, 15 ingredients
  • Onion Rings Faux Without the FRY!! Onion Rings Faux Without the FRY!!
    onion, fiber 1 cereal, garlic powder (to taste) and
    5 More
    onion, fiber 1 cereal, garlic powder (to taste), onion powder (to taste), salt (to taste), black pepper , to taste, fat free egg substitute (like egg beaters original), original sauce classic carnival mustard (optional)
    25 min, 8 ingredients
  • Awesome Blossom (Without the Guilt) Awesome Blossom (Without the Guilt)
    jumbo sweet onion (not peeled ) and
    9 More
    jumbo sweet onion (not peeled ), fiber 1 cereal (ground to a breadcrumb consistency), egg beaters egg substitute, seasoning salt (lawry s), garlic powder, black pepper, mayonnaise (fat-free), ketchup, seasoning salt, chili powder (to taste)
    1 hour 10 min, 10 ingredients
  • Creamy Tomato Soup Without the Cream Creamy Tomato Soup Without the Cream
    extra virgin olive oil and
    11 More
    extra virgin olive oil, onion, chopped medium (about 1 cup), garlic cloves, minced (or pressed through garlic press, about 1 tbsp.), hot red pepper flakes (optional), bay leaf, whole tomatoes (packed in tomatoe juice), brown sugar, good-quality whole wheat bread, crusts removed , torn into 1-inch pieces, low sodium chicken broth (fat free), brandy (optional), salt & fresh ground pepper, to taste, chopped fresh chives
    15 min, 12 ingredients
  • Copycat KFC coleslaw without the fat. Copycat KFC coleslaw without the fat.
    fat-free miracle whip, sugar, cabbage, very finely chopped and
    2 More
    fat-free miracle whip, sugar, cabbage, very finely chopped, carrot, shredded and minced, minced onions
    5 ingredients
  • Low-Fat Potato Salad Without Mayonnaise Low-Fat Potato Salad Without Mayonnaise
    salad potatoes, plain fat-free yogurt, white wine vinegar and
    6 More
    salad potatoes, plain fat-free yogurt, white wine vinegar, minced fresh dill, minced fresh parsley, minced fresh tarragon, onion, chopped, celery rib, chopped, carrot, coarsely shredded
    25 min, 9 ingredients
  • Mushroom Soup -- Creamy Without The Cream Mushroom Soup -- Creamy Without The Cream
    mushrooms, sliced, carrot, finely chopped and
    7 More
    mushrooms, sliced, carrot, finely chopped, celery, finely chopped, onion, potato, sliced, olive oil, fat free chicken broth, dried thyme, salt and pepper to taste
    9 ingredients
  • Hearty Italian Minestrone Soup Without Pasta Hearty Italian Minestrone Soup Without Pasta
    extra virgin olive oil, center cut bacon, garlic, chopped and
    10 More
    extra virgin olive oil, center cut bacon, garlic, chopped, onion (yellow), 1 medium, raw, stalks celery, chopped, carrots, chopped, kidney beans dark red, potatoes, diced, zucchini, diced, organic free range chicken broth, water, tomatoes , crushed - in rich puree, thyme
    13 ingredients
  • Potato Casserole  (With or Without Deli Shaved Turkey) Potato Casserole (With or Without Deli Shaved Turkey)
    butter (melted in bottom of 9x13 glass or metal pan) and
    5 More
    butter (melted in bottom of 9x13 glass or metal pan), frozen tater tots , layer in, mushroom soup, sour cream (can use light but not fat-free), cheddar cheese, mozzarella cheese
    1 hour 15 min, 6 ingredients
  • Fresh Herb-Coated Beef Tenderloin Steaks With Mushroom Gravy Fresh Herb-Coated Beef Tenderloin Steaks With Mushroom Gravy
    salt, chopped fresh thyme, chopped fresh rosemary and
    12 More
    salt, chopped fresh thyme, chopped fresh rosemary, fresh ground black pepper, garlic cloves, minced, beef tenderloin steaks (4 oz each), olive oil, fresh thyme, cremini mushrooms, sliced (without stalks ), garlic cloves, minced, reduced-sodium fat-free chicken broth or 1/2 cup fat free low-sodium beef broth, white wine, water, cornstarch
    45 min, 15 ingredients




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