24 flounder with corn and Recipes

flounder fillets, frozen chopped spinach, thawed and well drained, seasoned croutons , coarsley chrushed, whole kernel corn, drained, shredded swiss cheese, beaten egg, water, salt, lemon pepper or pepper, tomato, cut into 12 thin wedges, shredded swiss cheese

thick shallot slices (rounds), divided, unsalted butter, divided, garlic cloves, sliced, divided, unpeeled lime, divided, unpeeled orange, divided, flounder or john dory fillets (preferably with skin), cayenne pepper, fresh thyme sprigs, divided, dark beer, divided, dry white wine, divided

flounder fillets (preferably large), olive oil, salt, black pepper, mayonnaise, plain yogurt, chipotle chile powder, coleslaw mix (8 cups), corn tortillas (not low-fat ), accompaniments: salsa , lime wedges

corn oil, onion, sliced (1 cup), garlic cloves, chopped fine, tomatoes, sliced (1 cup), paprika, salt (to taste), flounder fillets or cod fish fillets or red snapper fillets or other white fish fillets, dry white wine, fresh parsley, leaves only, chopped

flounder fillets, lime, chili powder, salt, ground cumin, ground red pepper, yellow cornmeal, vegetable oil, flour or corn tortillas, mango salsa, guacamole, toppings: shredded iceberg lettuce , chopped tomato, garnishes: lime wedges, fresh cilantro sprigs

fresh lime juice, garlic cloves, smashed, chopped fresh cilantro leaves, aji limo or habanero chile, seeded, red onion, chopped, bottled clam juice (optional), kosher salt, sweet potato (about 8 oz), ear of corn, husked, aji limo or habanero chile, seeded, halved lengthwise, fluke , flounder, or sole, cut into 1/2 cubes, red onion, quartered and thinly sliced, divided, kosher salt, cilantro leaves

ingredients for fish fillets, egg, water, corn flake crumbs, salt, paprika, pepper, sole or flounder, ingredients for apricot lemon sauce, low sugar apricot preserves, lemon juice, prepared mustard, grated lemon peel, salt

chopped onion, bacon strips, chopped, evaporated milk, whole kernel corn, undrained, chopped clams, undrained, potatoes, peeled and cubed, butter, salt, pepper, fish fillets (haddock, cod or flounder), cooked and broken into pieces, crumbled cooked bacon , optional, minced chives , optional

fish fillets, 1/2 to 1 inch thick (flounder, sole or orange roughy), crushed corn flakes, grated parmesan cheese, butter, melted, shredded lemon peel, black pepper, lemon wedge

red snapper or 1 lb flounder or 1 lb whiting fish fillets or 1 lb a similar fish, chopped, eggs, beaten, white bread , soaked in water and squeezed dry, onion, chopped, garlic clove, minced, chopped fresh parsley, dried tarragon, nutmeg, flour (for dredging), corn or 1/4 cup canola oil, hot pepper flakes , salt and pepper to taste, chopped tomato (fresh or canned will work), fresh basil leaf, tomato paste, black pepper, chili pepper flakes (adjust to taste)

flounder, diced tomatoes, jalapeno , diced, cilantro, chopped, onion, garlic, frozen corn, chicken stock, quinoa

corn oil, for frying, dry white wine, mushrooms, lemon, juiced, salt , to taste, cayenne pepper , to taste, egg yolk, pitted black olives, peeled shrimp, minced dill, mayonnaise, black pepper , to taste, flounder fillets, flour , to dust, grated cheddar cheese, bread crumbs

frozen flounder fillets, thawed slightly in microwave, light sour cream, lemon juice, chili powder, crushed corn flakes, light margarine

fish fillets, cornmeal, salsa, chili powder, ground cumin, salt, black pepper, milk, vegetable oil, fresh cilantro chopped, ripe tomatoes diced, fresh corn, shallots chopped, juice of 1/2 lime, old bay seasoning

halibut, salt and pepper to taste, fresh sprig of rosemary or purple basil for garnish, carrots diced small, celery stalk diced small, onion diced small, fish bones- flounder , halibut, dry white wine, lemon juice, bay leaves, whole black peppercorns, sugar snaps, blanched and refreshed, butter, water, salt and pepper to taste, red bliss potatoes, idaho potatoes, half and half, butter, salt and pepper to taste, phillips blue crabmeat (jumbo lump ), fennel bulb julienned, yellow onion julienned, butter, frozen corn kernels, sugar, dried thyme leaves, cayenne pepper, white wine, white vinegar, apple juice, minced fresh parsley, matchstick cut chives

cornmeal, all-purpose flour, paprika, hot-pepper flakes, egg whites, lightly beaten, fish fillets (such as sole or flounder, about 5 oz each), corn oil, lemon wedges

sea bass or 1 3/4 lbs flounder fillets, red onion, very finely sliced, red aji limo chile, chopped very fine, yellow aji limo chile, chopped very fine, key limes , juice of, salt, ear corn on the cob, boiled & cut into rounds (choclo variety is traditional, if you can find it), boiled sweet potato (camote variety is traditional), lettuce leaf

egg, water, tabasco sauce, salt, fish fillets (flounder, cod, halibut,etc.), corn flake crumbs, melted butter