2104 flora atkin dutch kies Recipes

dutch rusks, splenda sugar substitute or 1 tsp sugar, cinnamon, milk (i use 1%)

dark brown sugar, white sugar, dutch-processed cocoa powder, flour, baking powder, salt, pumpkin pie spice, pumpkin puree (fresh or canned ), butter, melted, eggs, slightly beaten, vanilla, butter, melted, dutch-processed cocoa powder, corn syrup, vanilla, powdered sugar, water

fresh veal (or use left-over chicken or turkey, 1lb 5oz) or 600 g beef (or use left-over chicken or turkey, 1lb 5oz), salt and pepper, butter (2 1/2 oz), vegetable oil, white wine, onion, finely chopped, bay leaves, ground nutmeg or 1/4 tsp mace, parsley, finely chopped, thyme, lemon zest (or a squeeze of lemon juice), water (or chicken stock), all-purpose flour (1.5 oz), cornstarch, eggs, separated into yolks and whites, fine breadcrumbs (beschuit) or 4 cups crushed dutch rusks (beschuit), vegetable oil, to deep-fry

egg yolks, at room temperature, pure vanilla extract, extra finely granulated sugar, brandewijn (dutch brandy)

dutch yellow potatoes, halved, butter, melted, garlic, minced, salt, juice of 1 whole lemon, parmesan cheese, grated

butter, plus extra for spreading, eggs, dutch mustard cheese (or mustard cheddar), salt & freshly ground black pepper, thickly sliced whole wheat bread, sliced ham, pickles, thinly sliced, tomatoes, quartered, chopped parsley

cake flour, sugar, divided, dutch-process cocoa, ground cinnamon, egg whites, cream of tartar, salt, vanilla extract, fresh lemon juice, almond extract

active dry yeast, honey or 1 tbsp. granulated sugar, warm milk (100o to 110o), butter, melted and cooled, eggs, salt, flour, butter, softened, light brown sugar, cinnamon, raisins, walnut or pecan pieces (optional), butter (for greasing the dutch oven), honey, powdered sugar

dutch-processed cocoa powder, water, sugar, salt, butter, cut in pieces, vanilla extract

egg, salt, sweet red wine, all-purpose unbleached flour, vegetable oil or crisco for deep-frying

atkins baking mix, egg substitute or 1 whole egg, splenda sugar substitute, water, baking powder

rolls , dark bread or 1 grain bread, gouda cheese (any dutch cheese) or 1 slice havarti cheese (any dutch cheese), tomatoes, cucumbers, hard-boiled egg, sliced, mixed sprouts

archway dutch chocolate cookies, vanilla ice cream, chocolate-covered toffee bits

fresh or frozen cherries, eggs, sugar, whole milk, vanilla extract, all-purpose flour, butter , for the dutch oven

cream cheese, softened, granular sugar substitute, almond extract, atkins bakery ready -to-eat sliced white bread, eggs, beaten, heavy cream, water, salt, grated nutmeg, unsalted butter, sugar free pancake syrup (atkins quick cuisine), sliced blanched almond, toasted

unsalted butter, shallot, minced, lower sodium vegetable broth, cornstarch (atkins, thickenthin not or starch), heavy cream, cheddar cheese, shredded (2 cups), paprika, salt

low-carb italian salad dressing, boneless skinless chicken breasts, salt, fresh ground pepper, yellow squash , cut lengthwise into 1/4-inch-thick slices (about 1 to 1 1/4 lb total), olive oil, dried thyme, sugar-free catsup (atkins, ketch-a-tomato), unsalted butter , cut into four equal pieces, fresh thyme sprig, for garnish