32 flax foods Recipes

boneless chicken breasts , vut inti 1-inch cubes, frozen mixed vegetables, cooked brown rice, cod liver oil, ox liver, cut into 1-inch cubes, yeast, flax seed

red quinoa mixed sprouts, white quinoa mixed sprouts, soaked sunflower seeds, soaked flax seed, herbs, spices, salt

oatmeal, milk, egg, raspberries, chopped almonds, vanilla whey protein powder, ground flax seeds, nonfat plain yogurt, banana, sliced

water , to taste, banana, berries, frozen, fresh ginger, flax seed, ground

apples, grated, carrots , pulp (leftover from making carrot juice), raisins (or chopped dates), cranberries (fresh or dry ), almonds, ground, flax seed (blended with 1 cup water), agave nectar (raw ), olive oil

food cake mix, fat free greek yogurt, water, fat-free ricotta cheese, coconut milk, well stirred, shredded toasted sweetened coconut, agave syrup, toasted oats, ground flax seeds or 1/2 cup flax seed meal, walnuts, finely chopped and lightly toasted if desired, berries, fresh well-washed , any combination (strawberries, hulled and halved, blueberries, raspberries, blackberries), bittersweet chocolate , for shaving

all-purpose flour , plus extra flour for dusting (start with 4 cups, you may sub 1 cup whole wheat flour or spelt flour), whole flax seed, slightly crushed (in the food processor works great-you just want to crack the flax, not grind it), sesame seeds, oat bran (may sub wheat germ), sunflower seeds, millet (or amaranth, quinoa, or poppy seeds, or any combo of these), dulse flakes (or 1 tsp kosher salt or sea salt or kelp powder), baking soda, good quality beer plus 2 tbsp beer (you may sub water or milk for the beer), buttermilk (or half-and-half, milk, or water or almond milk-my personal favorite), unsalted butter, softened for serving

flax seeds, water, carrots, chopped, stalks celery, chopped, garlic cloves, tomatoes (optional), caraway seed, coriander seed, celtic sea salt (optional)

water, brown rice, ground turkey, mackerel, chopped, carrots, grated, frozen chopped spinach, frozen broccoli and cauliflower, chopped, frozen peas (may substitute with french-cut green beans), pumpkin, ricotta cheese, flax seed , ground in a coffee grinder

dried black beans, dried red kidney beans, sweet potatoes, dry lentils, ground turkey, chicken gizzards, brown rice, white rice, oats, frozen spinach, frozen carrots, frozen peas, blackstrap molasses, tomato paste, flax seed, powdered milk, banana, soybean oil

dried prunes, dried apricots, sesame seeds, flax seeds, raw almonds, plain yogurt, boiling water

sweet potatoes, flax seed, honey, cinnamon, sea salt , to taste

lamb (chopped finely or ground ), cooked rice (brown or white cooked ), carrot (large, grated ), yogurt (plain, whole fat or 2 %), ground flax seeds

carrots , pulp, flax powder, chia powder, hemp oil or 2 tbsp olive oil, carrot juice, braggs liquid aminos or 1 tsp sea salt, tan sesame seeds, cajun spices (onion, garlic, paprika, cayenne, parsley, pepper mix), water , filtered

boneless skinless chicken breasts, rice, barley, canned corn, cheddar cheese, ground flax seeds, oatmeal, eggs, carrots, shredded, salt, water

almonds, the pulp only (the pulp leftover from making almond milk), golden flax seed meal, pumpkin puree, dates , paste, nutmeg, cinnamon, allspice, salt

ripe peaches, pitted and cut into large chunks, cornstarch, sugar, all-purpose flour, ground flax seed, kosher salt, cold unsalted butter, cut into small pieces, reduced-fat buttermilk, non-fat vanilla yogurt or frozen yogurt, for serving, optional, copyright 2012 television food network , g.p. all rights reserved.

hazelnuts, pecans, almonds, walnuts, shredded coconut, dried papaya pieces, pitted dried dates, chopped, hulled pumpkin seeds, sunflower seeds, raisins, handful of flax seeds