129 flank fry pepper Recipes
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cornstarch, beef broth, soy sauce, pepper and8 Morecornstarch, beef broth, soy sauce, pepper, beef flank steak , cut into 1/4-inch strips, fresh or frozen broccoli florets, sliced fresh mushrooms, julienned sweet red pepper, julienned carrot, ground ginger, canola oil, hot cooked rice20 min, 12 ingredients
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flank steak, rice wine, sugar, soy sauce and13 Moreflank steak, rice wine, sugar, soy sauce, gingerroot, minced, pepper, cornstarch, oil, chicken broth, soy sauce, sesame oil, sugar, ketchup, oil, green onions, sliced (or 2 small round onions), green pepper, seeded , cut into strips, ripe tomatoes, seeded, cut into wedges30 min, 17 ingredients
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beef flank steak or 1 lb boneless sirloin steak and16 Morebeef flank steak or 1 lb boneless sirloin steak, vegetable oil, cornstarch, salt, soy sauce, white pepper, tomatoes, green peppers, onion, chicken broth, cornstarch, soy sauce, sugar, vegetable oil, chopped gingerroot, ground garlic (i substitute with chopped garlic), vegetable oil45 min, 17 ingredients
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flank steak, salt, freshly ground pepper and12 Moreflank steak, salt, freshly ground pepper, peanut oil, divided, beef broth or water, light brown sugar, soy sauce, fresh lime juice, cornstarch, fresh brussels sprouts, trimmed and halved, red jalapeno or red serrano pepper, sliced, grated fresh ginger, garlic cloves, thinly sliced, chopped fresh mint, hot cooked rice15 ingredients
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flank steak, trimmed, cornstarch, salt and8 Moreflank steak, trimmed, cornstarch, salt, freshly ground white pepper, peanut oil, divided, green bell pepper, chopped (about 1 1/2 cups), sliced carrot, minced fresh ginger, fat-free , less-sodium chicken broth, chile paste with garlic (such as sambal oelek), hot cooked rice11 ingredients
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flank steak, trimmed, low-sodium soy sauce, minced garlic and8 Moreflank steak, trimmed, low-sodium soy sauce, minced garlic, freshly ground black pepper, water, divided, oyster sauce, crushed red pepper, broccoli, canola oil, divided, red bell pepper, halved, seeded , and cut into 1-inch pieces (about 1 1/2 cups), hot cooked long-grain rice11 ingredients
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flank steaks, eggs, beaten, cornstarch, water, oil and10 Moreflank steaks, eggs, beaten, cornstarch, water, oil, carrot, grated, green onion, chopped, fresh ginger, finely chopped, chopped garlic, soy sauce, wine (red or white ), white vinegar, sesame oil, sugar, crushed red pepper flakes (optional and to taste)25 min, 15 ingredients
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Fried Beef With Broccoli or Asparagusflank of beef, sliced and7 Moreflank of beef, sliced, head broccoli or 1 bunch fresh asparagus, ground red chili pepper, toasted brown pepper, ground garlic, soya sauce, wine, cornflour25 min, 8 ingredients
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Marinated and Grilled Flank Steak with Chimichurri Sauce, Yucca Fries and Avocado, Tomato and Red Onion Salad (Emeril Lagasse)flank steak, dry sherry wine, sherry wine vinegar and29 Moreflank steak, dry sherry wine, sherry wine vinegar, sliced red onion, minced garlic, olive oil, salt, freshly cracked black pepper, chimichurri sauce , recipe follows, yucca fries , recipe follows, avocado , tomato and red onion salad, recipe follows, extra-virgin olive oil, sherry wine vinegar, lemon juice, chopped flat-leaf parsley, chopped fresh basil leaves, chopped fresh oregano leaves, minced garlic, minced shallots, fresh cracked black pepper, kosher salt, crushed red pepper flakes, vegetable oil, yucca, salt and white pepper, hass avocados, peeled, pitted and cut into 8 slices each, roma tomatoes, quartered, sliced red onion, flat-leaf parsley leaves, salt and pepper, extra-virgin olive oil, fresh squeezed lime juice55 min, 32 ingredients
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Grilled Flank Steak With Chimichurri Sauce and Yucca Friesflank steaks, dry sherry, sherry wine vinegar and20 Moreflank steaks, dry sherry, sherry wine vinegar, sliced red onion, minced garlic, olive oil, salt, freshly cracked black pepper, extra virgin olive oil, sherry wine vinegar, lemon juice, chopped flat leaf parsley, chopped fresh basil leaves, chopped fresh oregano leaves, minced garlic, minced shallots, fresh cracked black pepper, kosher salt, crushed red pepper flakes, vegetable oil, yucca root, salt, white pepper2 hour 45 min, 23 ingredients
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Fried Wontons with Oriental Noodle Salad and Grilled Flank Steak (Emeril Lagasse)minced shallots, minced garlic, sesame oil, soy sauce and23 Moreminced shallots, minced garlic, sesame oil, soy sauce, rice wine vinegar, flank steak, cooked rice noodles, julienned red onions, julienned roasted red peppers, julienned roasted yellow peppers, chopped green onions, minced garlic, sesame oil, chopped cilantro, salt and pepper, wonton wrappers , 4 by 4 , cut diagonally, 12 triangles total, vegetable oil, essence, drizzle of sesame oil for garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme1 hour 35 min, 27 ingredients
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Country Fried Steak (Emeril Lagasse)flank steak, salt and pepper, flour and14 Moreflank steak, salt and pepper, flour, essence , recipe follows, eggs, beaten with 2 tbsp milk, vegetable oil for frying, chopped bacon, minced onions, whole milk, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme45 min, 17 ingredients
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Crisp Chicken-Fried Steak Stripsflank steak, soy sauce, fresh lemon juice and10 Moreflank steak, soy sauce, fresh lemon juice, asian sesame oil, red-wine vinegar, black pepper, cayenne, minced garlic, coarse-grain or whole-grain mustard, mayonnaise, panko (japanese bread crumbs) or coarse fresh bread crumbs (6 oz), eggs, lightly beaten, vegetable oil for frying35 min, 13 ingredients
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Stir-Fried Beef With Ginger-Carrot Sauceflank steaks, trimmed, cornstarch, salt, white pepper and7 Moreflank steaks, trimmed, cornstarch, salt, white pepper, peanut oil, divided, green bell pepper, chopped (about 1-1/2 cups), sliced carrot, minced fresh ginger, chicken broth, chili paste with garlic (such as sambal oelek), hot cooked rice20 min, 11 ingredients
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Pritikin Diet Style Stir-Fried Steak and Green Peppersflank steak , trimmed of all visible fat, cornstarch and7 Moreflank steak , trimmed of all visible fat, cornstarch, powdered ginger, frozen apple juice concentrate, soy sauce or 2 tbsp tamari, dry sherry or 1/4 cup wine vinegar, stock, without fat, green peppers , cut into thin strips, carrot , thinly sliced on the diagonal1 hour , 9 ingredients
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Coconut-Beef Stir-Fryflank steak, ground turmeric, chili powder and8 Moreflank steak, ground turmeric, chili powder, vegetable oil, divided, dark sesame oil, minced fresh ginger, garlic cloves, minced, onion, halved and sliced, coconut milk, chopped fresh cilantro, dried crushed red pepper11 ingredients
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