17 fish haddock orange roughy Recipes

fresh asparagus spears, trimmed and cut into 1-inch pieces, cod , haddock or orange roughy fillets, chopped onion, butter, divided, all-purpose flour, salt, pepper, milk, shredded cheddar cheese, crushed saltines (about 7 crackers), dried parsley flakes

chopped onion, garlic clove, minced, olive oil, canned italian diced tomatoes, drained, white wine, sliced ripe olives, minced fresh parsley, salt, cod , haddock or orange roughy fillets

fresh asparagus spears, trimmed and cut into 1-inch pieces, cod , haddock or 3/4 lb orange roughy fillet, chopped onion, butter, divided, flour, salt, pepper, milk, shredded cheddar cheese, crushed saltine (about 7 crackers), dried parsley flakes

fresh asparagus spears, trimmed and cut into 1-inch pieces, cod , haddock or orange roughy fillets, chopped onion, butter, divided, king arthur unbleached all-purpose flour, salt, pepper, milk, shredded cheddar cheese, crushed saltines (about 7 crackers), dried parsley flakes

sour cream, mayonnaise, minced fresh cilantro, taco seasoning, divided, lemon juice, cod , haddock, or orange roughy fillets, cut into 1-inch pieces, canola oil, taco shells, shredded lettuce , shredded cabbage, chopped tomatoes, lime juice or salsa, optional

butter, softened, mixed dried herbs of your choice (chives, thyme, basil, dill weed), grated lemon peel, grated orange peel, lemon juice, orange juice, sugar, salt, orange roughy , cod or haddock fillet

orange roughy fillets or 1 lb haddock fillet, eggs, whole milk, all-purpose flour, panko breadcrumbs, vegetable oil, salt (divided ), white pepper (divided ), old bay seasoning (divided )

lemon juice, olive oil, orange roughy , red snapper, cod or haddock fillets, dried basil, salt, pepper, tomatoes, thinly sliced, grated parmesan cheese

chopped onion, garlic, minced, olive oil, diced red pepper, coriander, crushed red pepper flakes, cod (or scrod, white fish, haddock, or orange roughy fillets), prepared per recipe, net from 16 oz fresh, salt, lime juice (yield from 1 lime)

white fish fillet (sole, orange roughy, haddock), lemon juice, asparagus spears, trimmed to 6 inches, tomato, seeded and chopped, green onions, chopped fresh dill or 2 tbsp tarragon (or 2 tsp. dried dill weed or tarragon), salt and pepper

seasoned bread crumbs, chopped pecans, toasted, toasted wheat germ, dried thyme, garlic powder, onion powder, salt, pepper, butter, melted, divided, cod , haddock or orange roughy fillets

butter, softened, dried herbs, of your choice (chives , thyme, basil, oregano, dill,), grated lemon peel, grated orange peel, lemon juice (from lemon), orange juice (from orange), sugar (start with 2 tsp.), salt, orange roughy or 1 lb cod or 1 lb haddock fillet

fresh fish fillets, thawed (such as orange roughy, cod, haddock or flounder, about 2 lb.), fat-free mayonnaise, plain low-fat yogurt, sharp cheddar cheese, shredded (5 oz.), lemon pepper seasoning, breadcrumbs

green onions, chopped, olive oil, garlic cloves, minced, chicken broth, dried parsley flakes, salt, pepper, ground cumin, cornstarch, apple juice, orange roughy , haddock or red snapper fillets, cut into 1-inch pieces, tomato, seeded and chopped, chopped fresh broccoli florets, uncooked thin spaghetti, sliced ripe olives

cod fish fillet (haddock, sea bass, and orange roughy also work well), olive oil, lemon zest, white pepper, cayenne pepper, fresh ground black pepper, onion powder, kosher salt, garlic powder, ground mustard, dried dill weed (rub between fingers to waken flavor), dried basil (rub between fingers to waken flavor), dried parsley (rub between fingers to waken flavor), dried thyme (rub between fingers to waken flavor)