20 fillets capers olives herbs Recipes
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olive oil, sliced onion, garlic cloves, minced and12 Moreolive oil, sliced onion, garlic cloves, minced, ripe tomatoes, chopped, sliced pitted manzanilla (or green ) olives, divided, water, capers, divided, sliced pickled jalapeno peppers, divided, chopped fresh flat-leaf parsley, dried mexican oregano, bay leaves, salt, divided, red snapper or other firm white fish fillets, fresh lime juice, flat-leaf parsley sprigs (optional)15 ingredients
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boneless sirloin steak, salt, freshly ground black pepper and9 Moreboneless sirloin steak, salt, freshly ground black pepper, flat-leaf parsley leaves, basil leaves, sliced green onions, extra-virgin olive oil, fat-free , less-sodium chicken broth, capers, fresh lemon juice, garlic clove, chopped, canned anchovy fillet, chopped30 min, 13 ingredients
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hazelnuts, minced flat-leaf parsley, snipped chives and9 Morehazelnuts, minced flat-leaf parsley, snipped chives, minced tarragon, minced chervil, oil-packed anchovy fillets, minced, chopped rinsed capers, shallot, minced, sherry vinegar, extra-virgin olive oil, plus more for brushing, salt and freshly ground pepper, trimmed 1-lb hanger steaks12 ingredients
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lettuce leaf , of your own choice and17 Morelettuce leaf , of your own choice, green beans , cooked but still crunchy, hardboiled egg, quartered, red onion, cut in rings, tomatoes, skinned and in large chunks, canned tuna, drained and flaked, crushed garlic clove, olive, halved or left whole, salt & freshly ground black pepper, olive oil, white wine vinegar or 1 tbsp sherry wine vinegar, very finely chopped herbs , preferably a mix of parsley, chives and tarragon, approx, salt and pepper, anchovy fillet, chopped if desired, quartered hardboiled egg, sardines , drained from a tin (optional), cucumber, sliced or chunks, chopped small caper40 min, 18 ingredients
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Herb-Seared Tuna with Caponata and Warm Lemon Creme Fraiche (Tyler Florence)extra-virgin olive oil, anchovy fillets, coarsely chopped and21 Moreextra-virgin olive oil, anchovy fillets, coarsely chopped, red pepper flakes, japanese eggplants or 1 large italian eggplant, cubed, tomatoes, halved and seeds squeezed out, coarsely chopped, red bell pepper, chopped, onion, diced, garlic cloves, minced, capers, drained, raisins, pitted kalamata olives, balsamic vinegar, sugar, fresh basil , hand-torn, kosher salt and freshly ground black pepper, chicken stock, garlic clove, lemon , zest finely grated, creme fraiche, extra-virgin olive oil, sushi-quality tuna loin, kosher salt and freshly ground black pepper, chopped fresh herbs , such as basil, parsley, and chives1 hour 40 min, 23 ingredients
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Herbed Fish Fingers With Lemon and Caper Dipwhite bread , 2 days old, crusts removed and17 Morewhite bread , 2 days old, crusts removed, lemon , zest of, only, fresh parsley, chopped, fresh chives, snipped, fresh dill, chopped, flounder or 1 lb lemon sole fillet, skinned, seasoned flour, egg, beaten, vegetable oil, creme fraiche, capers, chopped, lemon , juice and zest of, shallot, finely chopped, flat leaf parsley, chopped, potatoes, olive oil, paprika, coarse sea salt1 hour 20 min, 18 ingredients
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Crispy Salmon with Green Herb-Caper Sauce with Asparagus Cheese Puffs (Bobby Flay)salmon fillets, skin on, salt and freshly ground pepper and26 Moresalmon fillets, skin on, salt and freshly ground pepper, rice flour, water, olive oil, for searing, herb caper sauce , recipe follows, lemon wedges, for garnish, asparagus cheese puffs , recipe follows, olive oil, chopped flat-leaf parsley, capers, chopped fresh chives, garlic, finely chopped, chopped fresh thyme, chopped fresh oregano, chopped fresh rosemary, salt and freshly ground pepper, fresh lemon juice, fresh asparagus, trimmed, cut into 1/4-inch pieces and blanched, milk, unsalted butter, cut into small pieces, salt, all-purpose flour, curry powder, cayenne, eggs, coarsely grated manchego, grated parmigiano-reggiano1 hour 5 min, 28 ingredients
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Sauteéd Feta Cheese With Pine Nut Herb Saucegolden raisin, coarsely chopped and12 Moregolden raisin, coarsely chopped, capers, drained and coarsely chopped, pine nuts, coarsely chopped, anchovy fillets, finely chopped, fresh flat-leaf parsley, chopped, extra virgin olive oil, lemon , juice of, kosher salt, pepper, feta cheese, all-purpose flour, extra virgin olive oil, lemon25 min, 13 ingredients
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Mozzarella With Herb Saucefresh mozzarella cheese, extra virgin olive oil and9 Morefresh mozzarella cheese, extra virgin olive oil, fresh italian flat-leaved parsley, loosely packed fresh basil leaves, fresh mint leaves, fresh oregano leaves, fresh thyme, freshly grated parmesan cheese, anchovy fillets, drained, pepper , to taste, capers in brine, drained11 ingredients
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Italian Style Tilapia Filletstilapia fillets, olive oil and7 Moretilapia fillets, olive oil, sea salt in moderation and pepper, fennel , heart finely chopped, yellow onion, chopped, tomatoes, peeled, seeded and coarsely chopped, chicken broth, capers, dried oregano or 1 tbsp blend mixed italian herbs20 min, 9 ingredients
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Salmon and Herb Penne(Flat Belly Diet Recipe)whole wheat penne, olive oil (mufa) and7 Morewhole wheat penne, olive oil (mufa), grape tomatoes, halved (12-15), garlic cloves, pressed, white wine, salmon fillet, wild, cut into bite-size pieces, boneless, skinless, fresh sweet basil leaves, chopped (to taste), fresh oregano, chopped, capers, rinsed and drained (optional)20 min, 9 ingredients
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Puttanesca Sauceolive oil, chopped onion (2 medium) and8 Moreolive oil, chopped onion (2 medium), coarsely chopped pitted kalamata olives, capers, minced garlic (about 6 cloves), canned anchovy fillets, minced, fire-roasted crushed tomatoes (such as progresso), undrained, dried herbes de provence, freshly ground black pepper, crushed red pepper10 ingredients
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Smoked Tuna Pate with Crostinismoked tuna or 1 lb other smoked fish fillet, skinned and... and13 Moresmoked tuna or 1 lb other smoked fish fillet, skinned and flaked, cream cheese, unsalted butter, red onion, minced, chopped fresh dill, drained capers, fresh lemon juice, cognac, pepper, lemon wedge (to garnish ), capers (to garnish ), loaves day-old french baguettes, olive oil, fines herbes or 1 1/2 tbsp italian herb seasoning4 hour 30 min, 14 ingredients
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Cold Tuna Nicoise Casserole with Anchovy Dressing (Emeril Lagasse)tuna steaks, each about 8 oz and 1-inch thick and33 Moretuna steaks, each about 8 oz and 1-inch thick, essence , recipe follows, salt, freshly ground black pepper, olive oil, red potatoes , scrubbed and cut crosswise into 1/4-inch thick slices, haricots verts , or small, thin green beans, ends trimmed, head romaine or bibb lettuce, rinsed and patted dry, and torn into bite sized pieces, roma tomatoes, cut into 1-inch cubes, hard boiled large eggs, peeled and sliced into thin rounds, halved and seeded black brine-cured olives, halved and seeded green brine-cured olives, anchovy dressing , recipe follows, capers, drained, chopped assorted soft herbs , such as parsley, basil, chives, as garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, anchovy fillets, drained, kosher salt, freshly ground black pepper, chopped garlic, egg, fresh lemon juice, dijon mustard, olive oil, extra-virgin olive oil, minced shallots, worcestershire sauce1 hour 2 min, 34 ingredients
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Emeril's Grilled Tuna Pan Bagnat Sandwich (Emeril Lagasse)thick) sushi grade tuna loin or 2 lb tuna steak, olive oil and30 Morethick) sushi grade tuna loin or 2 lb tuna steak, olive oil, salt, freshly ground black pepper, herbes de provence, crusty french bread rolls, about 6-inches in length , cut in 1/2 lengthwise, tapenade , recipe follows, tomatoes, chopped, red onion, thinly sliced, red bell pepper, cored, seeded and cut into thin strips, extra-virgin olive oil, hard boiled eggs, peeled and sliced into thin rounds, essence , recipe follows, chopped parsley leaves, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, brine-cured black olives , such as gaeta, vall aurea, or nicoise, pitted, anchovy fillets, drained, capers, drained, chopped fresh parsley leaves, fresh lemon juice, minced garlic, grated lemon zest, fresh thyme leaves, freshly ground black pepper, extra-virgin olive oil40 min, 32 ingredients
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Salade Nicoise En Baguette (Pain Bagnat)french baguettes (or 6 french rolls, such as pain du camp... and19 Morefrench baguettes (or 6 french rolls, such as pain du campagne also known as country bread ), garlic clove, cut in half, red wine vinegar, low-fat plain yogurt, head loose leaf lettuce, chopped small, carrots, peeled and grated, tomato, firm but ripe, diced, cucumber, diced (sometimes i substitute cornichons or capote capers), green bell pepper, diced, eggs, hard-boiled and sliced, fresh tuna, cooked (or equivalent good-quality canned tuna, drained), anchovy fillets, rinsed and chopped (optional), red wine vinegar, garlic clove, finely minced, dijon mustard , to taste, salt, freshly cracked black pepper, fresh herbs, not dried (for example, basil, parsley, thyme, tarragon-1 herb alone or in combination), extra virgin olive oil, low-fat plain yogurt1 hour 20 min, 20 ingredients
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Pan Roasted Bronzini on a Carnaroli Rice, Parmigiano Reggiano and Arugula Risotto with a Provencal Sauce (Emeril Lagasse)reduced-sodium chicken broth, unsalted butter, divided and29 Morereduced-sodium chicken broth, unsalted butter, divided, olive oil, divided, yellow onion, finely chopped, italian risotto rice , such as carnaroli, arborio or vialone nano, minced garlic, white wine, salt, ground white pepper, baby arugula, washed and dried, grated parmesan, bronzini fillets, salt and freshly ground white pepper, flour, provencal sauce , recipe follows, freshly ground black pepper , for garnishing plate, optional, parmesan curls , for garnishing plate, optional, chopped fresh herbs , for garnishing plate, optional, unsalted butter, diced yellow onion, diced fennel, diced leeks, minced garlic, fennel seeds, tomato concassee, anchovy fillets, minced, rinsed capers, sherry vinegar , or to taste, sugar , if necessary, orange , zested, salt and freshly ground white pepper1 hour 50 min, 31 ingredients
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