Ingredients:
- 1 head loose leaf lettuce, chopped small
- 2 anchovy fillets, rinsed and chopped (optional)
- 2 tbsp fresh herbs, not dried (for example, basil , parsley , thyme , tarragon-1 herb alone or in combination)
Directions:
- Sandwiches: Cut the baguette (or rolls) in half lengthwise. Scoop out a little bit of the bread from the center of the baguette and set aside. Take half of the garlic clove and rub the inside of the bread.
- In a small bowl, mix together the red wine vinegar and plain yogurt, drizzling a small amount onto the baguette.
- Salad: Toss the bread crumbs together with the vegetables, eggs, tuna and anchovies if using.
- Salad Dressing: Mix together well the vinegar, Dijon mustard, other half of garlic clove-finely minced, salt and cracked pepper to taste; add herbs. Whisk in the olive oil and yogurt.
- Toss the salad dressing gently with the salad mixture. Mound the salad evenly onto the top of one baguette slice then add the other slice. Cut each baguette into 3 equal slices.
- Press down on the sandwich together well without smashing and wrap tightly with foil.
- Refrigerate baguette 1 hour. Consume within 2 hours or the sandwiches will turn soggy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.64 Kcal (781 kJ) | ||
| Calories from fat | 56.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.26g | 10% | |
|---|---|---|---|
| Cholesterol | 81.91mg | 27% | |
| Sodium | 211.51mg | 9% | |
| Potassium | 397.19mg | 8% | |
| Total Carbs | 18.86g | 6% | |
| Sugars | 4.41g | 18% | |
| Dietary Fiber | 2.26g | 9% | |
| Protein | 13.07g | 26% | |
| Vitamin C | 25.4mg | 42% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 6.7mg | 37% | |
| Calcium | 50.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 90.93 Kcal (381 kJ) | ||
| Calories from fat | 27.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.05g | 10% | |
|---|---|---|---|
| Cholesterol | 39.9mg | 27% | |
| Sodium | 103.04mg | 9% | |
| Potassium | 193.5mg | 8% | |
| Total Carbs | 9.19g | 6% | |
| Sugars | 2.15g | 18% | |
| Dietary Fiber | 1.1g | 9% | |
| Protein | 6.37g | 26% | |
| Vitamin C | 12.4mg | 42% | |
| Vitamin A | 0.4mg | 26% | |
| Iron | 3.3mg | 37% | |
| Calcium | 24.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Kale, Quinoa, and Avocado Salad with Lemon Dijon Vinaigrette
Salad, Quinoa, Water, Kale , torn into bite-sized pieces and 11 more.. -
Watermelon Tomato Gazpacho
Watermelon , seed and puree and 12 more.. -
Chicken Rigatoni Caesar Salad
Rigatoni pasta, Cubed cooked chicken, Chopped red onion and 13 more.. -
The Eatingwell Cobb Salad
White wine vinegar, Shallots, finely minced, Dijon mustard and 11 more.. -
Cream Tomatoes With Meatballs
Tomatoes, Ground pork (or turkey), Shallots (minced ) and 18 more.. -
Roasted Apple and Cheddar Salad
Red wine vinegar, Apple juice, Extra-virgin olive oil and 14 more.. -
Antipasto Pasta Salad
Red wine vinegar, Garlic clove, minced, Dijon mustard and 15 more.. -
Chunky Gazpacho
Coarsely chopped tomato (about 3 lb) and 13 more.. -
French Vinaigrette
White-wine vinegar, Dijon mustard, Salt, Black pepper and 2 more.. -
Shallot Vinaigrette
Red wine vinegar, Shallot, finely chopped, Dijon mustard and 3 more.. -
Dijon Red Wine Vinaigrette
Red wine vinegar, Shallot, minced, Dijon mustard, Sea salt and 2 more.. -
Tomato, Vidalia Onion, & Chickpea Salad
Coarsely chopped tomatoes, Canned chick-peas (garbanzos) and 8 more..
Also Try
-
Baguette Sandwich With Roasted Eggplant, Tomatoes and Pesto
Eggplant, sliced 1/2 inch thick diagonally and 9 more.. -
-
-
-
-
-
Rustic Vegetable Baguette With Smashed Avocado
Rustic sourdough baguette, Italian dressing and 3 more.. -
-
-
Good News–bad News Tuna Salad “salad” Sandwich
Tuna in vegetable oil or 1 (6 oz) can tuna in water, drai... and 8 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
