29385 fiber oatmeal fruit bars Recipes

bran flakes, crushed (or substitute multi-grain flakes), oatmeal, wheat germ, cinnamon, plain nonfat yogurt, unsweetened applesauce, vanilla, honey, egg, beaten, skim milk powder, baking soda, baking powder, raisins

oatmeal, nonfat dry milk powder, unsweetened applesauce or 1 cup mashed banana, baking powder, cinnamon, cut up dried fruit, nuts

butter, softened, brown sugar, all-purpose flour, baking soda, salt, rolled oats, any flavor fruit jam

non-fat strawberry yogurt or 2 (6 oz) containers mixed berry yogurt or 2 (6 oz) containers red raspberry yogurt, fiber 1 cereal, fresh strawberries, halved or 1 cup raspberries, skim milk (fat-free), banana, sliced

flour, baking soda, salt, cinnamon, butter, softened (plus a little more to grease the pan), white sugar, eggs, vanilla (or a bit more), oatmeal, uncooked, butterscotch chips

dry oatmeal, brown sugar, peanut butter, light corn syrup, melted butter, vanilla, raisins (optional) or 1/4 cup nuts (optional)

unsalted butter, brown sugar, white sugar, eggs, vanilla, baking soda, salt, flour, reqular oatmeal (not instant ) or 3 cups quick oatmeal (not instant), dark chocolate, chopped coarsely

margarine or 1 cup butter, room temperature, brown sugar , firmly packed, eggs, oatmeal, flour, vanilla, baking soda, salt, walnuts, chopped (optional), sweetened condensed milk, semi-sweet chocolate chips, walnuts, chopped (optional), margarine, vanilla, salt

quick-cooking oatmeal, brown sugar , packed, salt, walnuts, chopped, flaked coconut, butter, melted, orange marmalade

all-purpose flour, quick-cooking oatmeal, brown sugar, cinnamon, salt, baking soda, butter, softened, caramel sundae syrup, flour, pecans, chopped, semi-sweet chocolate chips

caramels (approx . 32), cream or 5 -6 tbsp evaporated milk, flour, quick oatmeal, brown sugar, baking soda, salt, butter, melted, chocolate chips, nuts (optional)

sliced apples, quick-cooking oatmeal, brown sugar, flour, salt, cinnamon, soft margarine

apple, unpeeled, diced, any type, mori-nu extra firm lite tofu (349g), egg whites, water chestnuts, drained and diced, scoops protein shake mix , carb solutions, vanilla (4 servings), oatmeal, not instant, fiber 1 cereal , original, raisins

splenda sugar substitute, brown sugar, egg whites, oil, skim milk, low-fat vanilla yogurt, vanilla, all-purpose flour, baking soda, salt, cinnamon, oats, dried fruit

creamy peanut butter, instant nonfat dry milk powder, fiber 1 cereal (original all-bran cereal), dry-roasted unsalted almonds, coarsely chopped, dried apricot, coarsely chopped, honey

oatmeal, grape-nuts cereal, oat-bran cereal, baking powder, salt, skim milk, eggs, beaten, unsweetened applesauce, apple, peeled, cored and chopped (granny smith works great!), splenda sugar substitute, vanilla extract, ground cinnamon, pecans, chopped or 1/3 cup raisins

oatmeal, flour, melted butter, brown sugar, baking soda, salt, caramels, butter, cream (ive used milk, ice , whipped topping, or whipping ), chocolate chips

butter, softened, sugar, brown sugar, eggs or egg whites, vanilla, salt (optional), cinnamon, nutmeg, allspice, flour, wheat germ, oatmeal, dried fruit, nuts of your choice, baking chips of your choice