45741 feta bell farro Recipes

ervings : 4 serving size: 1 cup old points: 3 pts points+: 4 pts, calories: 241 fat: 6.5 g protein : 9.1 g carb: 39.1 g fiber: 5.8 g sugar: 1.9 g, sodium: 177.3 mg (without salt), uncooked pearled farro, minced red onion, minced sun-dried tomatoes, fresh grated feta, chopped cucumber , seeds removed, chopped bell pepper, fresh lemon juice, olive oil, chopped mint or parsley, kosher salt and fresh cracked pepper to taste

precooked farro (such as archer farms), sherry vinegar, olive oil, dijon mustard, freshly ground black pepper, garlic clove, minced, olive oil, diced red onion, diced orange bell pepper, crumbled feta cheese

farro perlato, salt, milk, white sugar, vanilla bean , split lengthwise and seeds scraped

farro, fresh asparagus, trimmed, red and yellow cherry tomatoes, halved, chopped walnuts, dried cranberries, chopped fresh parsley, chopped fresh chives, balsamic vinaigrette , or to taste, shaved parmesan cheese, divided

farro, japanese (baby) eggplants, halved, red onion, peeled, halved, and thickly sliced, olive oil, for brushing, salt and freshly ground black pepper, grape tomatoes, washed and sliced in 1/2, chopped fresh dill , plus more for garnish, sherry vinaigrette , recipe follows, shallot, finely chopped, sherry vinegar or balsamic vinegar, dijon mustard, kosher salt, freshly ground black pepper, chopped fresh dill, olive oil

farro, liquid of choice ( water or broth ), mushrooms sliced, onion diced, garlic, olive oil, salt and pepper to taste, other cooked vegetables , fresh herbs, grated cheese )

farro or spelt berries (about 5 oz), cut green beans, chopped shallots, extravirgin olive oil, fresh lemon juice, white wine vinegar, dijon mustard, garlic clove, minced, fresh corn kernels, chopped fresh oregano, salt, divided, freshly ground black pepper, divided, abraham lincoln tomatoes , each cut into 6 slices

farro, dried currants , soaked in hot water to soften, then drained, walnuts, toasted and chopped, preserved grape leaves, patted dry and chopped, extra-virgin olive oil, lemon juice, pepper, kosher salt, red chile flakes (optional)

bell peppers, seeded, deveined and cut into 1/2 to 3/4-inch cubes. use stoplight bell peppers (these often come in three-packs with 1 each of red, green and amber), feta cheese, crumbled, pitted black kalamata olives (smallish ones), salad dressing (i use my italian )

feta, red bell peppers , roasted and quartered (or store bought), hot pepper sauce (optional)

farro, low-sodium chicken broth, olive oil, unsalted butter, shallots, chopped, kosher salt, divided, freshly ground black pepper, divided, white wine , such as pinot grigio, dried currants or raisins, pine nuts, toasted (see cook s note), crumbled feta cheese, chopped fresh flat-leaf parsley

farro, pitted and sliced black cherries, red wine, salt, olive oil, jalapeno chicken sausages, chopped, sliced fresh mushrooms, dry white wine, baby spinach leaves, chopped fresh parsley, goat cheese, crumbled

farro (found at gourmet stores), heirloom tomatoes, cucumber, garlic, finely chopped, red onion , cut into 1/2-inch pieces, pine nuts, canned chickpeas, rinsed and drained, extra-virgin olive oil, juice from 1 lemon, chopped fresh parsley, jalapeno chile, seeded and finely chopped

farro or barley, extra-virgin olive oil, fresh corn kernels (from 3 ears corn), tomatoes (any color), halved, scallions, sliced, kosher salt and freshly ground pepper, arugula, chopped, grated lemon zest, juice of 1 lemon

farro, lightly toasted, salt, plus more for seasoning, water , or stock, orange zest, fresh orange juice , from about 1/4 orange, minced shallot, dijon mustard, white balsamic vinegar, extra-virgin olive oil, micro salad greens, washed and dried, marcona almonds, prunes, chopped, dried cherries, chopped, diced red onions, diced tart apple or firm pear

farro, olive oil, red wine, chopped fresh herbs eg basil, sliced cucmumbers, sliced black olives, slivers of red onions, capers, roughly chopped arugula, minced garlic, chopped tomatoes

dried kidney beans soaked over-night in cold water, farro, onion - medium coarsely chopped, carrot - medium coarsely chopped, stalk celery coarsely chopped, pancetta - each about the thickness of a nickel coarsely chopped, garlic minced, tomatoes , large can, potatoes par boiled, sage - fresh leaves, rosemary - fresh, salt, pepper, olive oil

farro (5 oz), water, fresh lemon juice, extra-virgin olive oil, salt and freshly ground pepper, tomatoes, coarsely chopped, scallions, thinly sliced, parsley leaves, mint leaves, arugula (6 oz), coarsely chopped