21 favorite flank Recipes

flank steaks (bottom round or london broil works well, too), montreal brand steak seasoning (or your favorite salt or spice blend), olive oil, vinegar (any flavor )

beef flank steak, pounded thin., butter or 2 tbsp margarine, onion, chopped, mushroom, chopped, chicken stuffing mix, water, salt & pepper, cream of chicken soup, your favorite hot sauce (or more ), sweet red peppers, finely chopped (any color will do), pepper (the soup is salty)

orange juice, lemon juice, lime juice, garlic, minced, soy sauce, chopped canned chipotle pepper, chili powder, ground cumin, paprika, dried oregano, black pepper, fresh cilantro, chopped, olive oil, flank steak

flank steak (1-1/2 to 2 lbs.), chopped kalamata or green pimento-stuffed olives, prepared non-creamy caesar dressing, divided, freshly grated lemon peel (zest), minced garlic, your favorite salad, your favorite dressing (i reccomend caesar, since you all-ready have it and you used it in the recipe!!)

flank steaks or 1 lb chicken breast, marinated, chopped garlic (in a jar is easiest), cooking oil, lime, worcestershire sauce, liquid smoke (mesquite flavor my favorite), white onion, green bell peppers, grated cheddar cheese (both is better) or 2 cups grated monterey jack cheese (both is better), flour tortilla, guacamole (recommended ) (optional), salsa (recommended ) (optional), salt and pepper

flank steaks or 2 lbs round steaks, freshly squeezed lime juice, garlic powder, crushed red pepper flakes, fresh ground black pepper , to taste, ground mexican oregano (optional), light mayonnaise, light sour cream, buttermilk ranch salad dressing mix (roughly 1/2 of .04 oz packet), diced jalapeno peppers, jalapeno juice , from diced jalapeno peppers can, cilantro, finely chopped, flat bread, mexican blend cheese (or personal favorite), french-fried onions

lean beef (rib eye, flank steak, tenderloin, or your favorite cut), salt, soy sauce, onion, pear, garlic, ginger, sugar, brown sugar, green onion, sesame seed oil, vinegar, black pepper, noodles , egg

beef flank steak (1-1 1/2 lbs, depending on how much meat you want in the sandwich s), barbecue sauce (your favorite ), red pepper, quartered, yellow pepper, quartered, mayonnaise (garlic mayo if you can get it!), french baguettes, split, toasted (6 inch), lettuce leaves (green or red leaf lettuce is best)

london broil beef or 1 1/2 lbs flank steaks or 1 1/2 lbs top round steaks, about 1 1/2 inches thick, worcestershire sauce, garlic powder, onion powder, salt and pepper, butter , not margarine please, shallot, finely chopped, all-purpose flour, beef broth, steak sauce, your favorite

flank steaks, soy sauce, garlic salt, olive oil, dry sherry

canola oil, concentrated low sodium chicken broth, honey, low sodium soy sauce, green onions, thinly sliced (whites and greens ), ground ginger or 2 tsp minced fresh ginger, garlic powder or 2 tsp minced fresh garlic, worcestershire sauce, flank steaks

chili garlic paste recommended : sambal), lemon zest (preferably organic ), minced ginger, minced garlic, toasted sesame oil, dark brown sugar, ponzu (citrus seasoned soy sauce), kosher salt and freshly ground black pepper, flank steak, canola oil, ginger mango barbeque sauce , recipe follows, fennel slaw , recipe follows, radicchio , romaine, frisee or mixed baby greens, for serving, your favorite vinaigrette , for salad, sliced red onion , tomato and avocado, for serving, optional

mexican beer, chopped chipotle in adobo sauce , found on international foods aisle, smoky chipotle prepared salsa may be substituted, lime, juiced, several sprigs fresh thyme, chopped , about 2 tbsp, palmful ) chili powder, a generous drizzle vegetable , corn, or olive oil, flank steak, flour tortillas, vegetable , corn or olive oil, red bell pepper, seeded and cut into strips, poblano pepper (if you market does not carry them, substitute 1 cubanelle long italian pepper), yellow-skinned spanish onion , cut into thin strips, salt and pepper, spanish style rice, any brand, prepared to directions on the package, turn around the pan ) vegetable, olive, or corn oil, garlic, chopped, jalapeno, seeded and finely chopped, white onion, black beans, drained and rinsed, ground cumin, salt and pepper, chopped cilantro and sliced scallions, for garnish, optional

flank steaks or 10 oz top sirloin steaks, sliced thin and stir fry size or 10 oz lean hamburger, fresh mushrooms, thinly sliced, onion, minced, garlic cloves, minced, tomatoes and green chilies, chopped, juice included, to chunky sauce, tomato soup (use a bit more if you like), salt and pepper, dried oregano, fat cottage cheese, parmesan cheese, grated, asiago cheese, grated, whole wheat lasagna noodles, uncooked, jalapeno gouda cheese, shredded or 6 oz other favorite cheese, denzils big boy hot sauce (optional) or 2 tbsp your favorite hot sauce (optional)

buffalo flank or chuck steaks, cut 1/2-inch thick, brown mustard, portobello mushrooms, sliced, green peppers, sliced, red peppers, sliced, thick-cut bacon, your favorite blended seasonings, onion, chopped, beef broth, heated, all-purpose flour

beef flank steak, picante salsa (or use you can use your own or favorite ), whole jalapeno peppers , halved lengthwise, seeded, cream cheese with herbs, toothpick , for fastening

beef flank steak , trimmed of all visible fat, cut into approximately 24 strips, fajita seasoning mix, garlic cloves, chopped, jalapenos, seeded and chopped, cilantro, frozen mixed peppers (green, yellow and red peppers and onions), tortillas, mexican blend cheese (or your favorite cheese), sour cream

soy sauce, oyster sauce, dry sherry, cornstarch, sugar, steak, thinly sliced (i prefer flank or sirloin), head broccoli, cut into 1-inch pieces (peel the stalks ), peanut oil, divided, beef broth (or chicken broth or water), garlic clove, minced, fresh gingerroot, minced, red bell pepper , julienned, cooked rice (whatever your favorite is), scallion, chopped, chow mein noodles