BBQ Steak & Peppers Sandwich Recipe

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Ingredients:

Serving

1 (1 -1 1/2 lb) beef flank steak (1-1 1/2 lbs, depending on how much meat you want in the sandwich's)
1/2 cup barbecue sauce (your favorite )
1 red pepper, quartered
1 yellow pepper, quartered
1/4 cup mayonnaise (garlic mayo if you can get it!)
4 french baguettes, split, toasted (6 inch)
4 lettuce leaves (green

Directions:

Preheat greased grill to medium-high heat.
Grill steak 8 to 10 mins on each side or until medium doneness (160ºF).
Grill peppers 2 to 3 mins on each side or until crisp-tender, brushing both with barbecue sauce for the last few minutes. Thinly slice steak and peppers.
Spread baguettes with mayo and fill with lettuce, steak and peppers.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	590.46 Kcal (2472 kJ)
Calories from fat	194.67 Kcal
		% Daily Value*
Total Fat	21.63g	33%
Cholesterol	82.87mg	28%
Sodium	1002.28mg	42%
Potassium	1390.77mg	30%
Total Carbs	62.93g	21%
Sugars	16.86g	67%
Dietary Fiber	6.91g	28%
Protein	34.34g	69%
Vitamin C	157.7mg	263%
Iron	6.2mg	35%
Calcium	180.3mg	18%

Amount Per 100 g
Calories	89.18 Kcal (373 kJ)
Calories from fat	29.4 Kcal
		% Daily Value*
Total Fat	3.27g	33%
Cholesterol	12.52mg	28%
Sodium	151.37mg	42%
Potassium	210.05mg	30%
Total Carbs	9.5g	21%
Sugars	2.55g	67%
Dietary Fiber	1.04g	28%
Protein	5.19g	69%
Vitamin C	23.8mg	263%
Iron	0.9mg	35%
Calcium	27.2mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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