64223 fat zucchini souffle Recipes
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extra large eggs, zucchini shredded (fine disc) and11 Moreextra large eggs, zucchini shredded (fine disc), onions shredded (fine disc), fresh mint leaves, finely chopped (optional), fresh parsley, finely chopped, feta cheese crumbled / or cheddar cheese if you prefer, flour (unbleached ), salt, pepper, bread crumbs, parmesan cheese, melted butter, vegetable oil13 ingredients
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zucchini, about 3/4 lb, grated, sugar, egg, canola oil and8 Morezucchini, about 3/4 lb, grated, sugar, egg, canola oil, unsweetened applesauce, all-purpose flour, whole wheat flour, baking powder, baking soda, low-fat milk, vanilla, dried cherries, unsweetened (can also use dried cranberries)55 min, 12 ingredients
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fat zucchini, olive oil, divided, onion, chopped finely and7 Morefat zucchini, olive oil, divided, onion, chopped finely, garlic clove, chopped finely (i used more), greek feta cheese, crumbled, chopped walnuts, white breadcrumb (i used whole wheat), egg, beaten, chopped fresh dill, salt and pepper, to taste1 hour 30 min, 10 ingredients
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zucchini , sliced lengthwise 1/4 inch thick (about 2 medi... and14 Morezucchini , sliced lengthwise 1/4 inch thick (about 2 medium), lean ground beef (i use 1 lb.), onion, chopped, tomatoes, cut up, tomato paste, garlic clove, minced, dried oregano, dried basil, dried thyme, water, pepper, egg, low fat cottage cheese (or low fat or fat free ricotta), mozzarella cheese, shredded (i use 8 oz. divided ), flour50 min, 15 ingredients
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zucchini, coarsely chopped, onion, coarsely chopped, eggs and9 Morezucchini, coarsely chopped, onion, coarsely chopped, eggs, grated parmesan cheese, crumbled reduced-fat feta cheese, dried parsley, salt, ground black pepper, all-purpose flour, baking powder, shredded fat-free mozzarella cheese, paprika for garnish1 hour 20 min, 12 ingredients
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Souffle Omelette With Zucchini and Cheddarolive oil, zucchini , cut into 1/2-inch pieces and7 Moreolive oil, zucchini , cut into 1/2-inch pieces, artichoke hearts, drained and quartered, chopped tomato, egg whites, eggs, lightly beaten, salt, black pepper, shredded low-fat cheddar cheese27 min, 9 ingredients
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Zucchini Soufflezucchini chopped-1/2 in pieces and9 Morezucchini chopped-1/2 in pieces, yellow crook neck squash chopped-same, sweet onion chopped-same, salt, pepper, garlic powder, cheddar cheese shredded, mozzarella cheese shredded, eggs beaten, saltines crushed50 min, 10 ingredients
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Low-Fat Zucchini & Rice Casserolefat-free ricotta cheese, grated parmesan cheese and9 Morefat-free ricotta cheese, grated parmesan cheese, fat-free mayonnaise, whole egg , plus, egg white, salt, fresh ground black pepper, cooked long-grain white rice, shredded zucchini or 2 medium squash, chopped scallion, about 4,green and white parts, dry breadcrumbs45 min, 11 ingredients
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Lower-Fat Zucchini Stuffing Casserolezucchini, sliced, onion, chopped, low-fat sour cream and6 Morezucchini, sliced, onion, chopped, low-fat sour cream, healthy request cream of chicken soup, olive oil, salt, black pepper, garlic powder35 min, 9 ingredients
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Low Fat Zucchini Frittatazucchini, sliced, diced onion, fresh garlic, minced fine and7 Morezucchini, sliced, diced onion, fresh garlic, minced fine, cooked white rice (a good use for leftover rice), egg substitute or 1 cup egg white, grated parmesan cheese, grated mozzarella cheese, extra virgin olive oil, salt (roughly 1/4 tsp), ground pepper30 min, 10 ingredients
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Vegetarian Stuffed Zucchini (Ww 7 Points)fat zucchini (6 inches long, 3-4 inches diameter) and9 Morefat zucchini (6 inches long, 3-4 inches diameter), boca burger soy crumbles, shredded mozzarella-provolone cheese blend, olive oil flavored cooking spray, spaghetti sauce (i use ragu 6 cheese), diced green chili peppers, onion, minced garlic, leaves fresh basil, fresh parsley (a small handful)45 min, 10 ingredients
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Low Fat Lemon Souffle' Cheesecakegraham cracker, crushed, divided, boiling water and4 Moregraham cracker, crushed, divided, boiling water, jell-o brand sugar-free lemon gelatin (4 serving size), fat cottage cheese, fat free cream cheese, thawed cool whip topping15 min, 6 ingredients
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Zucchini Eggplant (Aubergine) Low-Carb Lasagnazucchini, eggplant, onion, chopped, garlic cloves, chopped and16 Morezucchini, eggplant, onion, chopped, garlic cloves, chopped, sweet italian turkey sausage links, about 1 1/4 lbs, chopped (optional), red bell pepper, chopped, sliced mushrooms, frozen spinach, thawed, pasta sauce, any style, fat-free ricotta cheese, low fat cottage cheese, scallions, chopped, eggs, low fat mozzarella, parmesan cheese, freshly grated, ground nutmeg, salt, pepper, olive oil flavored cooking spray, olive oil1 hour 45 min, 20 ingredients
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Zucchini-Rice Quichezucchini, sliced 1/4 inch thick, red bell pepper, chopped and12 Morezucchini, sliced 1/4 inch thick, red bell pepper, chopped, garlic, crushed, ground black pepper, mozzarella cheese, shredded, fat free egg substitute, nonfat powdered milk, skim milk, flour, nonfat parmesan cheese, cooked brown rice, grated parmesan cheese, fat free egg substitute14 ingredients
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Zucchini Bouquetszucchini, spinach leaves, cottage cheese, low fat and7 Morezucchini, spinach leaves, cottage cheese, low fat, mozzarella, low fat, parmesan, egg, nutmeg, pasta sauce, lean ground beef, cooked, salt and pepper to taste10 ingredients
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Low Fat Zucchini Muffins (Made With Splenda and Honey)reduced fat margarine and11 Morereduced fat margarine, splenda granular (sugar substitute ), egg whites, zucchini, grated, unsweetened applesauce, honey, vanilla, flour, baking soda, baking powder, salt, cinnamon25 min, 12 ingredients
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