106490 fat zippy kidney bean dip Recipes
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olive oil (not extra-virgin), onion, finely diced and8 Moreolive oil (not extra-virgin), onion, finely diced, fat garlic cloves (minced or grated ), kidney beans , reserving the liquid in the can, tomato paste, ground cumin, ground coriander, ground cinnamon, salt & freshly ground black pepper, lime , juice and zest of30 min, 10 ingredients
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fat-free refried beans (1 can) and6 Morefat-free refried beans (1 can), sweet onion, finely chopped (minced if possible), jalapeno pepper, diced (i use the pickled ones in a jar, as many or as few as you like), your favorite picante sauce, taco seasoning (1/2 pack ), cumin, shredded cheddar cheese or 1/2 cup monterey jack cheese30 min, 7 ingredients
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Low-Fat Zippy Kidney Bean Dipred kidney beans, cooked and7 Morered kidney beans, cooked, low-fat sharp cheddar cheese, chopped, plain low-fat yogurt, garlic powder, jalapeno peppers, seeded and chopped, chili powder, onion powder, hot sauce15 min, 8 ingredients
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Kidney Bean Dip IIred kidney beans, baked, onion, ground, mayonnaise and7 Morered kidney beans, baked, onion, ground, mayonnaise, sweet relish, dry mustard, worcestershire sauce, white horseradish, garlic powder, salt, pepper10 ingredients
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Kidney Bean Diponion,ground, pepper,ground, ketchup, mayonaiise and4 Moreonion,ground, pepper,ground, ketchup, mayonaiise, garlic(crushed ), sweet relish, kidney beans, horseradish ,dry mustard,worcestshire sauce15 min, 8 ingredients
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Red Kidney Bean Dip (Nigella Lawson)olive oil (not extra-virgin), onion, finely diced and9 Moreolive oil (not extra-virgin), onion, finely diced, fat cloves garlic, minced or grated, kidney beans , reserving the liquid in the can, tomato paste, ground cumin, ground coriander, ground cinnamon, salt and freshly ground black pepper, lime , zested and juiced, special equipment : food processor25 min, 11 ingredients
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Chunky Kidney Bean Diplight kidney beans, rinsed, drained, sour cream and4 Morelight kidney beans, rinsed, drained, sour cream, lemon juice, hot sauce (i like cholula brand), ground cumin, ground coriander15 min, 6 ingredients
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Kidney Bean and Chickpea Saladkidney beans, rinsed and drained and5 Morekidney beans, rinsed and drained, chickpeas or garbanzo beans, rinsed and drained, chopped tomatoes, julienned green pepper, sliced onion, reduced-fat ranch salad dressing15 min, 6 ingredients
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Kidney Beans & Ground Beef **Revised**kidney beans , 50% less sodium, ground beef , (95/5) and3 Morekidney beans , 50% less sodium, ground beef , (95/5), cream of celery soup, potatoes, diced, garlic, diced5 ingredients
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Kidney Bean Soup with Veggieskidney beans, onion, celery stalk (11 -12 long), carrots and2 Morekidney beans, onion, celery stalk (11 -12 long), carrots, bouillon cubes, olive oil6 ingredients
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