126376 fat vegetable side dishes Recipes

chicken broth, low-fat, low sodium , no msg, uncooked long grain, sweet onion, finely chopped, butter, fresh mushrooms, sliced, zucchini , julienned, carrot , julienned, fresh asparagus , cut into 1 inch pieces, dried basil, parmesan cheese, grated, fresh ground pepper

vegetable broth, water, thick-cut oatmeal (my favorite is old wessex ltd. s scottish-style porridge oats), salt (optional), ground black pepper (to taste)

vegetable bouillon cubes, largeish carrot- diced, onion- diced, several cloves of garlic-minced, water, quinoa-rinsed twice because it can be dusty and have foreign objects, low sodium soy sauce, herbs : parsley, cilantro, dill, (basically any leafy green herb-fresh) a good bunch chopped, toasted walnuts

rutabagas, olive oil, garlic, peeled and halved, low-fat, reduced sodium chicken broth, sugar, dried rosemary, salt, black pepper

eggs, lightly beaten, vegetable oil, biscuit/baking mix, chopped green chilies, undrained, onion, chopped, garlic clove, minced, shredded cheddar cheese, chopped yellow summer squash or zucchini

butter, all-purpose flour, garlic salt, kosher salt, low-fat milk, frozen chopped spinach, thawed and squeezed dry

butter, uncooked quinoa, vegetable broth, chopped garlic, chopped fresh parsley, chopped fresh thyme, salt, onion, finely chopped, fresh lemon juice (optional)

california-blend frozen vegetables, cream of mushroom soup, swiss cheese, grated, sour cream, french-fried onions

vegetable oil, garlic cloves, minced, yellow onion, diced, water, chili powder, vegetable bouillon cube, eggplant, cut in 1 inch cubes, cream

pattypan squash, vegetable oil, crookneck yellow squash, vegetable juice, fennel seed, hungarian paprika, salt, garlic cloves, chopped

new or all purpose potatoes, carrots, peeled and cut into 1 inch lengths, half of a cabbage cut into 4 serving sized wedges, chopped fresh parsley, salt and freshly ground black pepper, possible accompaniments mustard , sour pickles, horseradish or horseradish sauce

frozen mixed vegetables (like peas and carrots, or broccoli and cauliflower), onion, chopped, oatmeal, vinegar, lean ground beef, cooked and drained, fat-free cream of mushroom soup, salt and pepper, to taste

fresh spinach, mushrooms, olive oil, garlic cloves, minced, salt, fresh ground black pepper, pizza dough (for 1 9-inch deep-dish pizza), sliced asiago cheese or 4 oz provolone cheese, pizza sauce (homemade or commercial), sliced fresh mozzarella cheese, grated pecorino romano cheese, chopped fresh basil

lasagna noodles, fat-free ricotta cheese, nonfat milk, dried basil, crushed, pepper, low-sodium low-fat vegetable broth or 1/4 cup fat-free low-sodium chicken broth, broccoli, finely chopped, frozen french-cut green beans, carrot, finely chopped, onion, chopped, garlic clove, minced, low-sodium tomato sauce, dried oregano, crushed, salt or 1/4 tsp mrs. dash seasoning mix, reduced fat romano cheese or 2 tbsp fat-free parmesan cheese, tomatoes, thin sliced, snipped fresh parsley

fat-free mayonnaise, tarragon vinegar, worcestershire sauce, prepared horseradish, onion powder, garlic powder, curry powder, assorted fresh vegetables

vegetables , peelings, vegetables , from fridge (leftovers, limp or old), eggshells (any number, for calcium) (optional), vinegar (to extract calcium from egg shells) (optional), water, to cover, onion, quartered (don tsp peel), garlic , halved horizontally (don tsp peel)

sliced celery, chopped onion, garlic cloves, minced, butter, reduced-sodium chicken broth, water, cubed peeled potatoes, julienned carrots, pepper, chopped fresh parsley

root vegetables, peeled, trimmed and cut in 1/2 inch cubes (parsnips, carrots, beets, sweet potatoes, fennel, celery root, rutabaga), onions or 3 medium shallots, thickly sliced, olive oil, kosher salt, orange juice, water, dried thyme leaves