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Passover Side Dish of Braised Vegetables Recipe

Passover Side Dish of Braised Vegetables Recipe

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Passover Side Dish of Braised Vegetables

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Ingredients:

Serving

2 -4 lbs root vegetables, peeled, trimmed and cut in 1/2 inch cubes ( parsnips , carrots , beets , sweet potatoes , fennel , celery root, rutabaga)
1 medium onions or 3 medium shallots, thickly sliced
2 tbsp olive oil
1 tsp kosher salt
1 1/2 cups orange juice
1/2 cup water
1 tbsp dried thyme leaves

Directions:

Preheat oven to 400 degrees.
Heat oil in a medium sized Dutch Oven over medium heat. Add all vegetables and salt and cook, stirring occasionally for 12-15 minutes, until slightly browned.
Add orange juice, water and thyme. Cover pot and place in preheated oven. Lower heat to 350 and bake for 25-35 minutes, until vegetables are very tender.
May be served warm or at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3746.81 Kcal (15687 kJ)
Calories from fat	2100.04 Kcal
		% Daily Value*
Total Fat	233.34g	359%
Sodium	266.5mg	11%
Potassium	115.82mg	2%
Total Carbs	235.92g	79%
Sugars	96.2g	385%
Dietary Fiber	69.34g	277%
Protein	138.52g	277%
Vitamin C	24.4mg	41%
Iron	0.4mg	2%
Calcium	16.1mg	2%

Amount Per 100 g
Calories	1501.26 Kcal (6285 kJ)
Calories from fat	841.44 Kcal
		% Daily Value*
Total Fat	93.49g	359%
Sodium	106.78mg	11%
Potassium	46.41mg	2%
Total Carbs	94.53g	79%
Sugars	38.55g	385%
Dietary Fiber	27.78g	277%
Protein	55.5g	277%
Vitamin C	9.8mg	41%
Iron	0.2mg	2%
Calcium	6.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

93.6

Points
93

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
high fiber

Bad Points

High in Sugar,
High in Total Fat

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