40 fat sour cooker Recipes

boneless skinless chicken breasts, salsa, reduced-sodium taco seasoning mix, fat-free cream of mushroom soup, reduced-fat sour cream or 1/2 cup fat free sour cream

top sirloin steak (cut into 1/2-inch bits), beets, peeled and chopped, diced tomatoes (28 oz), potatoes, peeled and chopped, baby carrots , cut into bite-sized pieces, onion, chopped, garlic cloves, minced, shredded green cabbage, beef broth, tomato paste (6 oz), red wine vinegar, brown sugar, dried parsley, salt, dried dill weed, cracked black pepper, bay leaf, reduced-fat sour cream , 2 tbsp sour cream per person to serve reduced fat

boneless skinless chicken breasts, salsa, taco seasoning, low-fat cream of chicken soup, reduced-fat sour cream

stewing beef, cubed and trimmed of excess fat, oil, onion, chopped (about 2 cups), white mushroom, trimmed and halved (or quartered, if large), coarse salt, ground pepper, dijon mustard, white wine, flour, reduced-fat sour cream, dill, fresh

beef stew meat, onion, chopped, reduced-sodium golden mushroom soup, condensed cream of onion soup, sliced mushrooms, drained, pepper, low-fat cream cheese, cubed, low-fat sour cream, whole wheat egg noodles, hot cooked

beef, fat trimmed, chopped onion, sliced mushrooms, dijon mustard, dried parsley, salt, dried dill, pepper, minced garlic clove, all-purpose flour, nonfat beef broth, low-fat sour cream, egg noodles, cooked

great northern beans, drained, shredded cooked chicken, chopped red bell pepper, chopped onion, garlic cloves, minced, chopped green chilies, with liquid, ground cumin, dried oregano, chicken bouillon cube, low sodium chicken broth, tortilla chips, lime wedge, fresh cilantro stem, low-fat sour cream

bacon bits, chopped garlic, hidden valley ranch dressing mix, cream of chicken soup, skim milk, reduced-fat sour cream, boneless skinless chicken breasts

chicken breast , meat only, taco seasoning, salsa, cream of mushroom soup , 98% fat free, fat free sour cream

red potatoes, cut into chunks, minced garlic , or to taste, chicken bouillon, sour cream , fat free, cream cheese , fat free, softened, butter, salt and pepper to taste

all-purpose flour, skinless, boneless chicken breast , cut into 1/2-inch strips, chopped onion (about 1 large), fat-free , less-sodium chicken broth, chopped red bell pepper, shredded carrot, hungarian sweet paprika, bottled minced garlic, salt, freshly ground black pepper, presliced mushrooms, reduced-fat sour cream

boneless skinless chicken breasts, restaurant style salsa, mccormick low-sodium taco seasoning (1 packet), lime, juiced (juice from 1 lime), fresh cilantro, chopped, fat free whole wheat tortillas, lettuce, onion, bell pepper, black olives, low-fat sour cream, taco sauce

vegetable oil, yellow onion, green enchilada sauce, soft corn tortillas (each cut into 4 strips), chicken breasts (cooked boneless skinless ), monterey jack cheese, low-fat sour cream

flank steak, cut into 6 pieces, frozen chopped onion, green bell pepper, sliced, jalapeno pepper, seeded and sliced, bottled minced garlic, salt-free mexican seasoning, diced tomatoes and green chiles, drained, flour tortillas, low-fat sour cream, salsa (optional)

lean beef chuck , for stew cut in 3/4 inch pieces, carrot, sliced, onions, thinly sliced, sliced cabbage, water (or 1/2 cup red wine plus 1 1/2 cups ), tomato paste, onion and mushroom soup mix, paprika, caraway seed, reduced-fat sour cream, egg noodles

olive oil, lean stewing beef, cut in 1 . 5-inch chunks and patted dry, red onions, chopped, green bell pepper, cut in half & then in 1/2-inch strips, button mushrooms, sliced, paprika , high quality, beef broth, marjoram, dried, caraway seed, crushed with a mortar & pestle, tomato paste, garlic cloves, peeled & stuck on toothpicks, low-fat sour cream, flour, salt , to taste

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

grain rice, low sodium chicken broth, diced green chilies, white onion, diced, boneless skinless chicken breast, cut into 1/2-inch, salt, cayenne pepper, flour flour tortillas, low-fat sour cream, fresh cilantro, chopped, fresh chives, chopped, monterey jack cheese, shredded