Slow-cooker Hungarian Beef Stew Recipe

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Ingredients:

Serving

1 1/4 lbs lean beef chuck , for stew cut in 3/4 inch pieces
1 lb carrot, sliced
2 medium onions, thinly sliced
3 cups thinly sliced cabbage
2 cups water (or 1/2 cup red wine
1 (6 oz) can tomato paste
1 (2 oz) envelope onion and mushroom soup mix
1 tbsp paprika
1 tsp caraway seed
1 cup reduced-fat sour cream
egg noodles

Directions:

Mix all ingredients except sour cream and egg noodles in a 3 1/2 quart or larger slow-cooker. (Can be done the night before. Refrigerate in removable crock or, if crock can't be removed, in a covered bowl, then transferred to slow-cooker to cook.).
Cover and cook on low 8 to 10 hours until tender. Turn off cooker and stir in sour cream until well blended.
Serve over Egg Noodles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	259.14 Kcal (1085 kJ)
Calories from fat	92.62 Kcal
		% Daily Value*
Total Fat	10.29g	16%
Cholesterol	72.95mg	24%
Sodium	168.5mg	7%
Potassium	889.8mg	19%
Total Carbs	18.32g	6%
Sugars	7.45g	30%
Dietary Fiber	5.15g	21%
Protein	25.51g	51%
Vitamin C	25.4mg	42%
Vitamin A	0.8mg	26%
Iron	2.3mg	13%
Calcium	133.2mg	13%

Amount Per 100 g
Calories	68.28 Kcal (286 kJ)
Calories from fat	24.41 Kcal
		% Daily Value*
Total Fat	2.71g	16%
Cholesterol	19.22mg	24%
Sodium	44.4mg	7%
Potassium	234.46mg	19%
Total Carbs	4.83g	6%
Sugars	1.96g	30%
Dietary Fiber	1.36g	21%
Protein	6.72g	51%
Vitamin C	6.7mg	42%
Vitamin A	0.2mg	26%
Iron	0.6mg	13%
Calcium	35.1mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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